Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

"Doctor, I have been trying to drink honey water and eat bananas, but constipation still won’t let me go!"

"I drank yogurt for the two days when I was constipated, but the effect was not average!"

"Drink black coffee! My colleague has diarrhea when he drinks black coffee! "

In fact, these diets are really common for relaxing bowels and relieving constipation, and even useless to some people.

1. These four "legendary" laxative foods are not effective.

1. honey water

"Drinking a cup of honey water first in the morning on an empty stomach can promote bowel clearing and defecation", which is deeply accepted by many people and has formed a habit. However, some people feel "laxative" after drinking honey water, but others feel useless.

In fact, some people think that "honey can relieve constipation" because honey contains a lot of fructose, and the human body absorbs fructose slowly. After drinking a lot of honey, on the one hand, the osmotic pressure in the intestine will increase, and water will enter the intestine, which will make the feces moist and easy to have diarrhea; On the other hand, some fructose will be converted into organic acids under the action of colon bacteria, which will stimulate the intestine, accelerate intestinal peristalsis and promote defecation.

In other words, most people who "defecate" after drinking honey water are actually diarrhea caused by fructose intolerance. For this kind of people with fructose intolerance, eating honey often will affect the normal function of the intestine.

Step 2: bananas

Bananas do have the effect of relaxing bowels and helping defecation, but not all bananas have this effect, only mature bananas have this function.

Eating dietary fiber can help to relieve constipation, and ripe bananas contain a lot of water-soluble plant fiber, which does have a laxative effect when it reaches a certain amount.

There are still some hard "young" bananas in the surrounding vegetable markets and fruit shops, but if you eat this kind of banana, you can’t achieve the effect of defecation at all. Because young bananas contain tannic acid, they not only have no effect on relieving constipation, but are easy to aggravate the symptoms of constipation.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

Step 3: yogurt

Yogurt is rich in probiotics, which can really regulate intestinal flora and help relieve constipation. People with long-term chronic constipation can drink yogurt for a long time, and it is also suitable for people who drink milk and have loose bowels.

But don’t expect to run to the toilet immediately after drinking yogurt! Yogurt is not a laxative, and the laxative effect of drinking yogurt temporarily can be said to be basically equal to zero. Therefore, it is suggested that people with constipation tendency may insist on drinking yogurt for a long time before slowly seeing the effect.

4. Black coffee

"My personal test is effective. I run to the toilet when I drink American!" Some related studies have found that people who drink coffee have a lower probability of constipation than those who don’t drink coffee, and about 29% people drink coffee to have a laxative effect. This may be related to the fact that coffee can promote gastrin secretion, stimulate intestinal activity and enhance intestinal motility.

However, the laxative effect of coffee completely varies from person to person. Some people drink it immediately, while others have no response. There is no need for people who are not used to drinking coffee to drink it in order to make themselves poo-poo. Other people’s personal tests are effective, but they may not be useful to themselves.

2. These four fruits have good laxative effect.

Foods with high dietary fiber content can promote gastrointestinal peristalsis, and many fruits can. Here are some examples of killing bananas!

1. pitaya

Pitaya is rich in dietary fiber, pectin and oligosaccharides, which can not only promote the formation of stool, but also benefit the regulation of intestinal flora. The crude fiber of black pitaya seeds is as high as 13%, which can not be digested and absorbed by intestinal tract, just to stimulate intestinal peristalsis and help defecate.

Both red hearts and white hearts are rich in dietary fiber and have laxative effect. Red hearts have higher sugar content, sweeter taste, slightly higher minerals and higher prices than white hearts, so you can choose according to your preferences and needs.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

2. prune

Prunes are really a good helper for relaxing bowels. Natural prune juice contains water-soluble natural pectin fiber and insoluble plant fiber. The combination of these two fibers can increase intestinal peristalsis, soften intestinal excreta, increase the number of defecation, and accelerate the emptying of intestines and relax the stomach.

Even if you can’t buy fresh prunes, the dietary fiber content and sorbitol content of dried prunes are also high, and the effect of laxative eating dried prunes may be better than fresh prunes! 

3. Avocado

Avocado is really a good fruit. From the perspective of laxative, the dietary fiber content is the best among fruits. The dietary fiber content of 100 grams of avocado is as high as 6.7 grams. More importantly, the soluble dietary fiber content of avocado is also high, which can increase the water content of stool, so that the pulled stool is less dry and more smooth.

However, it should be noted that avocado has a lot of fat content. If you eat too much, be careful that the calories exceed the standard!

4. Kiwifruit

At present, many studies at home and abroad have proved that kiwifruit has the function of relaxing bowels. Among them, a small-scale randomized trial published in 2021 showed that eating two kiwifruits a day can reduce constipation and bloating. From the composition point of view, the dietary fiber content of kiwifruit is relatively rich, which naturally helps to relieve constipation.

3. These foods can also help relieve constipation.

In addition to the fruits above, there are also these foods that can help relieve constipation.

1. Potatoes: such as sweet potato, potato, yam, taro, etc.

2. leafy vegetables: celery, kale, sweet potato leaves, broccoli, garlic shoots, etc.

3. Fungal algae vegetables: Flammulina velutipes, Tricholoma, Lentinus edodes, Auricularia auricula and other fungus algae vegetables.

4. Amorphophallus food: Amorphophallus powder, plain hairy belly

5. Cooked beans: black beans, kidney beans, green beans, flower beans, soybeans and so on.

6. Cooked miscellaneous grains: rye, bran, etc.

In addition, it should be noted that eating too much of some foods will indeed increase the difficulty of defecation, such as leeks and mutton, which will easily make the stool dry and aggravate constipation, as well as spicy, dry-fried, fried and grilled foods. If you are annoyed with taking a large bowl recently, it is recommended to quit.

4. Do more to relieve constipation.

Mastering a good diet structure, choosing the right food category and taking enough vegetables, fruits, water and whole grains are the basis for healthy people to prevent constipation and treat constipation patients.

In fact, it is very important to prevent constipation and relieve constipation by drinking more water. The water in the stool accounts for about 25%. When the body is short of water, too much water in the stool will be absorbed by the large intestine, resulting in dry stool and even constipation. Clinically, some patients with mild constipation can be relieved obviously by drinking more water.

Headline | Latest! Demoted!

 

Since September 15th.

 

Influenced by "Bebijia"

 

Northern Zhejiang, Shanghai

 

Southwest Jiangsu, southeast Anhui and other places

 

Heavy rain or heavy rain, local heavy rain

 

 

It is expected that today and tomorrow

 

Typhoon Bebijia will continue to go further inland.

 

intensitywear off

 

Among them, today

 

Typhoon Bebijia is mainly in Anhui Province.

 

2 o’clock in the morning

 

"Bebijia" is located in Chuzhou City, Anhui Province.

 

Weaken to tropical storm level

 

Will enter around noon today.In jieshou city.

 

Move into Henan at night

 

Influenced by it

 

Northern Anhui, northern Henan

 

Heavy rainfall will occur in southwestern Shandong and other places.

 

The wind is strong in some areas.

 

The China Meteorological Bureau is at

 

Three-level emergency response (rainstorm)condition

 

The Central Meteorological Observatory continued to release at 6 o’clock on September 17.

 

Yellow rainstorm warning

 

Typhoon blue warning

 

↓↓↓

 

The Central Meteorological Observatory continued to release at 06: 00 on September 17.Yellow rainstorm warning

 

It is estimated that from 08: 00 on September 17 to 08: 00 on September 18, there will be heavy rains in parts of southwestern Shandong, northwestern Jiangsu, northeastern Henan, central and northern Anhui and central Inner Mongolia, northern and southeastern Yunnan, southwestern Guangxi and southern Guangdong. Among them, there are heavy rains (100 to 170 mm) in parts of eastern Henan and northern Anhui.

 

 

Some of the above areas are accompanied by short-term heavy rainfall (the maximum hourly rainfall is 20 to 50 mm, and the local area can exceed 60 mm), and there are strong convective weather such as thunderstorms and strong winds.

 

Issued by the Central Meteorological Observatory at 06: 00 on September 17th.Typhoon blue warning

 

The center of the 13th typhoon "Bebijia" (a strong tropical storm) moved from Nanjing, Jiangsu Province to Chuzhou, Anhui Province around 0: 40 am today (17th). At 9: 00 am, its center was located in Huainan, Anhui Province, and the maximum wind force near the center was 8 (18m/s).

 

 

Gale forecast:From 08: 00 on September 17th to 08: 00 on the 18th, there will be 5-6 winds and gusts of 7-8 in the southwest of the Yellow Sea, most of the East China Sea, the Yangtze River estuary, Hangzhou Bay, northwestern Jiangsu, northern Anhui, eastern and northern Henan, etc. The winds in rivers, lakes and mountainous areas in the above inland areas are 7-8 and the gusts are 9.

 

 

Precipitation forecast:From 08: 00 on September 17 to 08: 00 on September 18, there were heavy rains in parts of southwestern Shandong, northwestern Jiangsu, northeastern Henan, and central and northern Anhui. Among them, there were heavy rains (100 to 170 mm) in parts of eastern Henan and northern Anhui.

 

 

In addition, the public needs to pay attention to the related trends of Typhoon Prasang No.14 this year. At 5 o’clock today, the center of Typhoon Prasang is located on the ocean surface about 1,670 kilometers southeast of Naha City, Ryukyu Islands, with the intensity of tropical storm (level 8, 18 m/s). It is expected that it will move rapidly to the northwest, with little change in intensity, and will tend to the East China Sea.

 

 

Look at the boundary again

 

It is expected to be affected by Typhoon Bebijia.

 

There is still strong wind and precipitation in our city today.

 

Cumulative precipitation20 ~ 50 mm

 

It can be reached in parts of the north.60 mmmore than

 

Precipitation may be accompanied byThunderstorms and strong winds,

 

Short-term heavy precipitationEqual local strong convective weather

 

At the same time, the city’s average wind power increased to 4 ~ 5.

 

The gust is about 8.

 

There is another precipitation process in our city around the 20th.

 

There will be no high temperature weather in the city in the next ten days

 

Affected by cold air

 

On the 20 th to 21 ST, the average temperature in the city will beDrop by 5℃about

 

The highest temperature on 21-22 is generallyBelow 26℃

 

now

 

Typhoon Bebijia’s Wind and Rain Impact on Our City

 

There is still uncertainty.

 

We will continue to pay attention to its path and intensity changes.

 

And release the latest forecast in time.

 

 

Focus and suggestions

 

1. The Mid-Autumn Festival holiday is affected by the typhoon. There is a precipitation process in our city. During the precipitation period, the roads are slippery and the visibility is low, which has a negative impact on outdoor activities during the holidays. You should pay attention to traffic safety when traveling.

 

2. Today, the city’s wind is relatively strong, and the gust is about 8. It is necessary to pay attention to the adverse effects of windy weather on land and water transportation, scenic tourism, power facilities and agricultural production; At the same time, pay attention to strengthening temporary structures, outdoor billboards, trees and facilities greenhouses.

 

3. At present, it is in the transitional season of summer and autumn, the temperature fluctuates greatly, and the temperature is low in the morning and evening. Please pay attention to increasing or decreasing clothes in time to prevent colds.

 

4. At present, it is a high-frequency period of local strong convective weather such as thunderstorms and short-term heavy precipitation. The Municipal Meteorological Bureau will pay close attention to weather changes and provide rolling forecast service every day. It is recommended to pay attention to early warning signals of strong convective weather and pay attention to strengthening prevention.

 

Mid-Autumn Festival holiday is coming to an end.

 

Members of the public with return plans

 

Need to pay attention to weather changes in time.

 

Reasonable arrangement of travel time and route

 

Take precautions against possible local heavy rainfall.

 

Floods and flash floods in small and medium-sized rivers

 

Geological disasters and urban and rural waterloggingwait for

 

Avoid going to mountains and valleys.

 

Low-lying and other dangerous areas

 

I wish everyone.

 

Happy Mid-Autumn festival

 

Return safely

 

Source: China Meteorological Bureau, China Weather Network, Anhui Meteorological Head Meteorology

 

Editor on duty: Wu Yutong

 

Audit: Liu Fang Producer: Sun Tao

 

Sponsor: jieshou city Rong Media Center

 

Hua Chenyu officially announced to join Hunan Satellite TV’s New Year’s Eve party.

Hua Chenyu officially announced to join Hunan Satellite TV’s New Year’s Eve party. Hunan Satellite TV’s New Year’s Eve party announced its lineup, including Hua Chenyu, Victoria Song, Zoey, Huang Xiaoming and many other stars. The party will bring together the top artists in Chinese music and film and television circles to bring an audio-visual feast to the audience.

Hua Chenyu officially announced to join Hunan Satellite TV New Year's Eve party.

The party is located in Haikou, a city located in the north of Hainan Island, which is famous for its charming natural scenery and profound cultural heritage. Here, the audience can enjoy the romance and comfort brought by coconut wind and sea rhyme, and at the same time experience colorful activities and feel the unique New Year’s atmosphere.

Hua Chenyu officially announced to join Hunan Satellite TV's New Year's Eve party.

Music stars such as Zhang Wei, Hui Chundan Band, Hua Chenyu and Tiger Hu will bring wonderful performances with their unique styles and profound musical skills. Huang Xiaoming, Victoria Song, Nathan Scott Lee, Stephy and others, the glamour idols of the film and television circle, will also show their elegance. In addition, the new generation forces such as Wang Ding and Wang Zi-mang from Mango Freshmen Class will also add vitality to the party.

Hua Chenyu officially announced to join Hunan Satellite TV's New Year's Eve party.

The addition of special guests such as Alec Su and Gulnazar added mystery to the party, and their performances were expected.

Luoyang Volvo XC90 new energy price reduction news! Special offer 708,900, limited quantity

In [Autohome Luoyang Discount Promotion Channel], we bring you an unmissable car purchase promotion information: Currently, the much-anticipated Luoyang area is conducting an unprecedented price reduction activity. The maximum discount range is as high as 186,000 yuan, and the minimum starting price has been reduced to 708,900. This is undoubtedly a great opportunity for consumers to buy a car. Want to take advantage of this offer and explore your ideal car? Be sure to click "Check Car Price" in the quotation form to lock in this rare car purchase discount and make your car purchase plan more cost-effective.

洛阳沃尔沃XC90新能源降价消息!特价70.89万,数量有限

In appearance, Volvo XC90 New Energy inherits the family’s classic Nordic design style. The front face is simple and atmospheric, and the iconic Quake LED headlight set is as sharp as an eagle’s eye, giving the vehicle a unique recognition. The air intake grille adopts a vertical design, which is integrated with the body and enhances the visual hierarchy. The overall style combines luxury and technology, showing a modern and elegant temperament.

洛阳沃尔沃XC90新能源降价消息!特价70.89万,数量有限

As a futuristic Volvo XC90 new energy model, it outlines the combination of elegance and power with its exquisite side lines. The body size is 4953mm x 1958mm x 1772mm, and the wheelbase is up to 2984mm, which not only ensures a spacious interior space, but also makes the body proportions seem harmonious and atmospheric. The tire specification is 275/45 R20, the front and rear tire specifications are consistent, and the delicate wheel design is matched with the delicate rim design, which not only provides good grip, but also further enhances the overall visual effect, showing the perfect fusion of luxury and technology.

洛阳沃尔沃XC90新能源降价消息!特价70.89万,数量有限

The Volvo XC90 new energy interior design is luxurious and practical, dominated by a simple Nordic style, with attention to detail and comfort. The center console is equipped with a 9-inch high definition touch screen, the interface is intuitive and easy to use, and it integrates multimedia system, navigation and phone control. It supports automatic speech recognition for easy driver operation. The steering wheel is made of high-quality leather and provides manual up and down and front and rear adjustment functions to ensure driver comfort and convenience.

The interior seats are a mix of fabric and leather that not only focuses on texture, but also takes into account durability and comfort. The front seats support heating, ventilation and massage functions to meet the needs of different seasons and long-distance driving, and the driver and passenger seats are also equipped with power seat memory functions. The passenger seat is also equipped with a variety of adjustment methods, including front and rear, backrest, high and low, leg support and waist support, to fully meet the individual needs of passengers.

The second row of seats can also be adjusted back and forth and the backrest can be adjusted to provide passengers with more space options. Moreover, the seats can be reclined proportionally for easy loading or to meet passengers’ additional riding needs. Overall, the XC90 new energy interior design is designed to provide passengers with a spacious, technological and user-friendly riding environment.

洛阳沃尔沃XC90新能源降价消息!特价70.89万,数量有限

For Volvo XC90 New Energy, it is equipped with a 2.0T 310 horsepower L4 engine. The maximum power of this power unit reaches 228 kW and the maximum torque is 400 Nm. With the 8-speed automatic transmission, it provides the driver with a strong and smooth power output, meeting the dual needs of high efficiency and comfort.

Overall, the Volvo XC90 New Energy has won the hearts of Autohome owners with its simple yet powerful body design. He particularly praised the detailed design of the Thor Hammer and the Viking Axe, believing that they add unique charm to the body shape, especially the front design seems to be more in line with his aesthetic. This evaluation undoubtedly adds more appeal to this luxury SUV, making people look forward to it day by day.

A Tang Ge "discovered" a good voice, talked to Wang Feng about his dream, and was turned around by Jay Chou

    

    1905 movie network news "The Voice of China" finally welcomed the biggest student in history! That’s right, it’s Tom Cruise, the handsome and friendless "old soup" Tom Cruise has appeared in "The Voice of China"! As soon as the high-pitched Brother Tang appeared on the scene, the audience immediately screamed, and the four mentors, including Jay Chou, turned around in shock for him, and Brother Tang actually talked about his dream with mentor Wang Feng on the spot!

    Seeing this, did you start to regret that you missed this episode of Good Voice? In fact, this is a lip-syncing performance by Tom Cruise as a guest on the late-night Jimmy Fallon show to promote the movie that was spoofed by netizens recently. "Iron" Atango crazily trained all kinds of sky-defying skills such as climbing cliffs with his bare hands, climbing towers in the air, and picking up airplanes with his bare hands in the movie, and participating in the show is actually not weak at all! Brother Tang, who had completely let go of all the burden of his idol, had completely entered the crazy mode. He lip-synced as male and female roles, which could be called divine acting skills. His eyes were seductive and there was no disagreement between male and female.

    In addition to turning into a "comedian" in the show, this time Tom’s appearance in "Disc 5" is no longer blindly handsome. He not only goes to the sky to pick up the plane and go to sea to fish for "mobile phones" to play for his life, but also plays "funny" with his good partner Simon Page, adding a lot of unprecedented comedy cells to the movie. It is reported that "Mission Impossible 5: Mysterious Country" is produced by Paramount, and Ali Pictures and 1905 Pictures are involved in the investment. It will land in mainland theaters on September 8.

"Hunted" premieres, Zhang Junjuan Ruan Jingtian "Love and Kill" inside and outside the play


1905 movie network news On November 5th, the film directed, written, and produced by Tang Zaiyang, starring Zhang Junjun, held its premiere in Beijing. On the same day, Zeng Yingting, Tang Zaiyang, Zhang Junjun, and Ruan Jingtian gathered at the scene to share the details of the film’s creation and call attention to the safety dilemma of women. The scene erupted in applause from time to time.


On that day, the audience experienced a thrilling 105 minutes, following the policewoman Wu Jie (Zhang Junjun, played) and the black agent Lin Yousheng (Ruan Jingtian, played), together experienced a dangerous rainy night chase. The identity of the real murderer of the serial murder was thrown into doubt, and the shocking pursuit was reversed to the last moment. When Wu Jie tried her best to bring the real murderer to justice and achieve self-redemption, countless audience members were moved to tears. Facing the audience’s affirmation, Zhang Junjun said: "Thank you very much for your love of the movie. If the final effect of the movie can bring a little bit of strength to every’you ‘and’me’ who are in trouble, it will all be worth it!"



Zeng Yingting: Concern for hundreds of real women’s safety cases accumulated into the movie "Hunted"

Zhang Junjun: "The light boat has passed 10,000 mountains", life is a practice of enjoying the process


At the premiere ceremony, the audience did not hesitate to applaud themselves and welcomed all the creators with the warmest cheers. Director Zeng Yingting said frankly in the face of such a heartfelt affirmation: "Thank you very much to the audience for their recognition of’Hunted ‘. In fact, we also want to let more people see the plight of women through this film, and encourage those who may have suffered pain to face all hardships bravely. May they also be treated gently by life." Just as the desperate policewoman Wu Jie and illegal agent Lin Yousheng face the blow of life in the film, they choose to fight back bravely and redeem themselves. Both Wu Jie and Lin Yousheng suffered heavy emotional trauma: Wu Jie’s husband committed suicide due to depression, and Lin Yousheng was betrayed by his girlfriend. But after experiencing inner torment and struggles, they chose to let go of the past and reconcile with themselves. Wu Jie sold her husband’s car, and Lin Yousheng also went all the way to the sun. Even though he encountered pain, he still had the courage to sweep away the chicken feathers. That day, Zhang Junjun also sighed: "Although the film style is suspense and thriller, there is also a lot of positive energy in it. I hope everyone can get this energy from Wu Jie to face all the unhappiness in life."

The movie "Pursuit" tells the story of Wu Jie, a female police officer who is sad but desperate because of the death of her husband. When she is about to commit suicide, she encounters a dead body that has been dug out of her heart. During the investigation, she finds that countless clues point to Lin Yousheng, an illegal migrant worker agent. The two start a game of cat and mouse in which he escapes her pursuit. In the end, Wu Jie subdued the murderous murderer, successfully rescued the girl trapped in the devil’s den, and also redeemed herself. At the scene, Zhang Junjun and Ruan Jingtian also shared with the audience how to get out of love injuries. Zhang Junjun said frankly: "Love injuries are not terrible, everyone will have times of sadness, but when you give yourself a little more time, you will find that the light boat has passed thousands of mountains, and life is a practice of continuous enjoyment. If you push your life forward, we can get redemption from sadness." Ruan Jingtian also added: "When you are uncomfortable, you can also get together with three friends to resolve your emotions through chat. Friends and family are always the most solid support."


The audience at the Beijing premiere of the movie "Hunted" exclaimed: Suspicious love killing, high-energy reversal

Zhang Jun Ruan Jingtian "Love and Kill" inside and outside the play, interpreting the most iron friendship


Zhang Junjun and Ruan Jingtian’s 16-year-old friends "turned against each other" in "The Hunt", fell in love with each other and killed each other, and staged an extreme rainy night pursuit. The Hunt is a crime suspense genre film, and the movie is full of thrilling elements such as "severed fingers and heart digging". Watching the movie that day, many viewers said they were frightened by the dark elements in the movie, and even the audience shouted directly in the cinema, saying: "I was shocked by the pursuit scene of the movie." Some viewers confessed that they are avid suspense crime fans, and "The Hunt" completely met their inner expectations. "The plot of the movie has turned around, making it unclear who is the real murderer behind the scenes. The suspense and the thrilling details of the crime left a deep impression on me. This is the most exciting suspense crime movie I have seen this year. "In the movie, Zhang Junjun is a desperate and cool policewoman, and Ruan Jingtian is a suspect in a love murder case. She goes deep into the thrilling chess game laid by the murderer to find a way back for the girl who is caught in thorns. Tit for tat, the limit is chasing the murderer; the battle between good and evil is clear. The audience also said:" In the movie, the two people test each other, the limit is pulled, the tension is full, and it is very enjoyable to watch people. "

In the play, "Killing Each Other" staged a high-energy cat-and-mouse game, and the premiere scene, Zhang Jun Ruan Jingtian, turned on the multi-year friend mode, and the tacit understanding was full of power. Ruan Jingtian said, "In fact, playing in’Wanted ‘is largely because of Jun, she called me at that time and asked me if I wanted to play the role of Lin Yousheng, and I agreed immediately." Zhang Jun also responded that "Xiao Tian is really iron" and quipped that because he is a friend, even if he shoots overtime, he does not need to be charged overtime. The friendship that joked with each other and called on a phone call is enviable. In the play, "police and bandits" are opposed to each other on a rainy night. They know each other and cherish each other outside the play for 16 years. After 16 years of mutual acting skills, friends will join hands to perform "Wanted". A masterpiece of conscience will enjoy a good play in the theater on November 11.

Deadly love series kills, who will protect the safety of women? The movie "Hunted" will be released nationwide on November 11, with shocking murders and high-energy reversals.


U.S. stocks close: Fiscal cliff talks failed, Dow index closed down 0.56% on Thursday

  The Dow Jones Industries Average fell 74.73 points, or 0.56 per cent, to 13,170.72 as of 4:00pm ET; the Nasdaq Composite fell 21.65 points, or 0.72 per cent, to 2992.16; and the S & P 500 Index fell 9.03 points, or 0.63 per cent, to 149.45. The US stock index retreated after talks over the fiscal cliff failed.

   Related reading:

  Eurozone finance ministers agreed at a meeting in Brussels on Thursday to approve the release of a long-delayed 49.10 billion euro bailout for Greece. Earlier this week, Greece announced the purchase of 31.90 billion euro bonds. The euro group said the bond buybacks and other measures would reduce Greece’s debt to 124% of GDP by 2020, adding that Greece and other euro zone countries were ready to do more if necessary to ensure the deficit target was met.

  Eurozone agrees on common banking supervision. After nearly 14 hours of discussion, the European Union finance ministers meeting reached an agreement on European Union banking supervision in the early morning of the 13th. The European Central Bank will therefore have new powers to play an important role in banking supervision. The statement released by the meeting said that the European Central Bank will become the core of the supervision mechanism and be responsible for the overall operation of the supervision mechanism. The conditions for inclusion in the supervision of the European Central Bank are that the assets under supervision exceed 30 billion euros, or have considerable impact on the domestic economy.

  Today’s hot stocks:

  Google has officially released iOS version of Google Maps. At noon on December 13, Beijing time, Google has just released iOS version of its Google Maps app, which supports iPhone, iPad and iPod touch. iOS version of Google Maps adds Street View mode and turn-by-turn navigation. The software is currently available in the App Store in China and the United States. Google Maps had been pre-installed in Apple iPhone and iPad. But when Apple upgraded iOS 6 in September this year, Apple replaced Google Maps with its own map service.

  Sprint is offering $2.10 billion for Clearwire. Sprint Nextel is offering to pay Clearwire $2.90 per share for its remaining 48.3% stake, according to SEC filings today. Sprint currently owns more than 50% of Clearwire. The deal values Clearwire at $4.23 billion.

  Walmart is in talks to acquire an 80% stake in Turkish retailer Migros Ticaret AS. According to reports, Walmart is currently in talks to acquire an 80% stake in Turkish retailer Migros Ticaret AS from London-based private equity firm BC Partners. Walmart’s acquisition deal values Migros at more than $4 billion, including debt.

  Dish is licensed to build a mobile network. According to reports, the US Federal Communications Commission (FCC) officially announced on Tuesday night that the US satellite TV operator Dish Network (hereinafter referred to as "Dish") will be able to use the spare spectrum resources to build a mobile network. It was previously reported that Dish is also in talks with companies outside the industry such as Google on wireless network cooperation, hoping to jointly build a mobile communication network to provide broadband services to tablets and smartphones.

  European Union approves e-book pricing agreement between Apple and publishers. The European Union Commission today announced that it has accepted Apple’s e-book pricing agreement with four publishers. Over the next two years, the four publishers will no longer constrain, restrict or prevent e-book retailers from setting, adjusting or reducing retail prices for e-books, or offering discounts and promotions.

  Barclays plans to cut 2,000 jobs in its investment banking division as part of a broader restructuring plan to join the global banking industry in cutting costs, according to WSJ, citing people familiar with the matter. Barclays is expected to announce the news early next year.

AITO ask the world M9 officially listed, panoramic wisdom flagship SUV price 469,800 yuan

On December 26th, the Q & A M9 and Huawei’s winter full-scene conference was grandly held in Shenzhen. The panoramic smart flagship SUV jointly built by Sailis Automobile and Huawei – AITO Q & A M9 was officially launched. The official guide price of the series models is: Extended Range Max Edition 469,800 yuan, Pure Electric Max Edition 509,800 yuan, Extended Range Ultra Edition 529,800 yuan, Pure Electric Ultra Edition 569,800 yuan.

The Q & J M9 is the culmination of the joint design and deep empowerment of Cyrus Automobile and Huawei. It is the peak product with the highest specification level so far in AITO Q & A, and will shake up the existing pattern with a flagship. At the press conference, Yu Chengdong, executive director of Huawei, CEO of end point BG and CEO of smart car solutions BU, said: "Q & A M9 will redefine the best smart flagship SUV within 10 million yuan, bringing users the ultimate new experience that is more than one generation ahead." He Liyang, president of Cyrus Automobile, said: "Cyrus Automobile is rapidly increasing production capacity and will make every effort to let users of the Q & A M9 experience the powerful charm of the best SUV within 10 million as soon as possible."

Leading smart aesthetics empowers dynamic travel

People-oriented, experience first. The Q-World M9 is built on a new luxury D-class platform and adopts a new design language. The skyline design and the suspended roof are used to show the appearance and full surface of the tourist. Through the ingenuity of many designs, such as the 3.1-meter-long pure flat side window, the aerodynamic performance of the whole vehicle is effectively improved, and the best 0.264Cd wind resistance (EV model) in the same class is achieved.

It is worth mentioning that the M9 is equipped with a leading generation of intelligent lighting system, HUAWEI XPIXEL Huawei million pixel intelligent projection headlight adopts the original double-reverse space optical system, ultra-near-field projection is more extreme, and the 3-meter ultra-near-field intelligent welcome function is realized; double lamp 2.60 million pixel fine lighting is safer; shading adaptive algorithm can be linked with ADS, precise shading makes light not disturbing; richer scene innovation, wide light blanket makes users safer in narrow road driving; 100-inch outdoor giant screen projection shares more happiness; intelligent interaction matrix headlight realizes thousands of cars and thousands of faces, so that cars have the ability to communicate independently for the first time; multi-scene intelligent lamp language is often new, which is the perfect integration of technology and humanities.

Leading variable space to meet the needs of all scenarios

The M9 is equipped with a leading generation of variable space, featuring the largest flat floor design in its class of 3.04 square meters, as well as the best ride space in the class of 2725mm, the largest one-row, two-row, and three-row space, with a higher room rate and support for 3, 4, 5, and 6-seat seat modes. The sense of vision, space, and flexibility are comparable to mainstream MPV models, easily meeting users’ full-scene travel needs.

Leading smart cockpit, creating a space intelligent benchmark

The ultimate form of the smart cockpit will be an intelligent mobile space. The Q-World M9 is equipped with a leading generation of smart space, and the whole car is fully equipped with 10 screens, creating a new benchmark for spatial intelligence. Huawei’s in-person head-up display system is on the bus for the first time, with the industry’s highest 2K resolution, the highest brightness and 75-inch imaging area. The integration of AR real scene and ADS display brings a more intuitive, safer and more immersive navigation experience. In addition, with the new integrated triple screen design, the 12.3-inch LCD instrument panel, 15.6-inch intelligent central control large screen, and 16-inch passenger entertainment screen are appropriately arranged, and with the new HarmonyOS 4 smart cockpit, through three-finger sliding, it is possible to easily achieve seamless circulation between multiple screens, the whole car and other entertainment experiences.

Leading hardcore security, creating an all-dimensional guard

Wenjie M9 is equipped with more than one generation of leading hardcore safety. In terms of passive safety, it is equipped with a super Xuanwu body and protects users through a Xuanwu architecture of eight horizontal and five vertical. 9,000 tons of integrated die-casting process, 12 2000MPa nuclear submarine-class thermoformed steel, 9 airbags ultra-high configuration, with the new Huawei "Giant Whale" 800V high-voltage battery platform, all-weather protection through cloud BMS battery management, escorting users every trip.

Security is the real luxury, privacy is the real dignity. Q & J M9 is taking active safety a step further. HUAWEI ADS 2.0 is not afraid of things and can avoid accidents, and has achieved the strongest AEB in history. In the face of stationary vehicles and pedestrians, the automatic braking speed can reach a maximum of 120km/h. The first ESA emergency steering assistance, automatic control steering to assist the driver to avoid collisions. The rear active safety ability is further enhanced, and the accidental stepping on the accelerator will also brake. It is worth mentioning that Q & J M9 also protects user privacy and security in an all-round way by face authentication & biological data out of the car, spatial data isolation of the main and auxiliary drivers, hiding incoming call notifications and automatic hiding of personal sensitive information.

Leading smart chassis, enjoy the journey with smart driving

Q Jie M9 is equipped with a leading generation of intelligent chassis, featuring a high-performance all-aluminum alloy chassis and an integrated aluminum alloy die-casting frame. It is equipped with a front 4-ball long double fork arm and a rear multi-link independent suspension. The whole system is equipped with intelligent closed air suspension and CDC variable damping shock absorber as standard. The height of the 5-speed body is adjustable, and the adjustment speed is increased by 30%. It guarantees the smooth body at all times, taking into account comfort and handling. Through HUAWEI ADS intelligent road sensing, iVSE intelligent vehicle state sensing, the new HUAWEI DATS dynamic adaptive torque system and HUAWEI xMotion intelligent body collaborative control system, the four major technologies are full-dimensional sensing, and 3D control intelligent coordination. In addition, Wenjie M9 won the "2023 China Top Ten Chassis" award in the "2023 China Top Ten Chassis Selection" hosted by the China Automotive Technology Research Center.

Leading intelligent manufacturing strength empowers high-quality product delivery

Before the launch of the M9, the number of reservations has exceeded 54,000 units. The pioneer program will be launched for early booking users, with a limited number of 2,000 places. Delivery will be launched on January 26, 2024, and large-scale delivery will be officially launched on February 26. This is due to the fact that Sailis Automobile has a smart factory built according to international leading standards and industrial Internet requirements. The factory has more than 1,000 intelligent devices, integrating advanced technologies such as AI vision and big data, which can realize 100% automation of key processes, 0.05mm hair-level blue light accuracy identification, more than 600 key point monitoring, and 100% quality monitoring and traceability. In addition, the factory is also the first to be equipped with a world-leading 9000T die-casting machine, achieving the highest degree of integration in integrated die-casting components; at the same time, it has also achieved the highest production efficiency in the world, with a new car being rolled off the assembly line every 30 seconds.

The launch of AITO Interview M9 will redefine the new standard of smart cars in many fields such as smart technology, smart space, smart security, and smart driving control, and bring users the ultimate new experience that is more than one generation ahead. Users can place an order through Huawei Mall, Huawei Authorized Experience Store, My Huawei APP, and User Center, and immediately place an order to enjoy an optional benefit worth 10,000 yuan.

Upstream news, Luo Xiaodi

Editor: Wang Xinyu, Editor in charge: Zheng Wei, Review: Zhao Lei

Still regret to test drive the new BYD Han EV Genesis Edition.

Passive safety Han 2022 EV Genesis Edition 715KM Precursor Flagship Main/passenger seat airbag Main ●/Deputy ● Front/rear side airbag Front ●/rear ● Front/rear head airbag (air curtain) Front ●/rear ● knee airbag ● Passenger seat cushion airbag – Front middle airbag – Rear seat belt airbag – Rear seat anti-sliding airbag – Rear center airbag – Rear forward airbag – Rear windshield airbag – Passive pedestrian protection ● Runflat tire – ISOFIX child seat interface ● ABS anti-lock braking ● Braking force distribution (EBD/CBC, etc.) ● Brake assist (EBA/BAS/BA, etc.) ● Traction control (ASR/TCS/TRC, etc.) ● Body stability control (ESC/ESP/DSC, etc.) ● Active safety Han 2022 EV Genesis Edition 715KM Precursor Flagship lane departure warning system ● Active braking/active safety system ● Fatigue driving tips ● DOW opening warning ● Forward collision warning ● Rear collision warning ● Moving object early warning system – Sentinel mode/clairvoyance – Low speed driving warning ● Built-in driving recorder ● Road rescue call ● Anti-rollover system – Driving control Han 2022 EV Genesis Edition 715KM Precursor Flagship Single pedal mode – Energy recovery system ● Automatic parking ● hill start assist control ● Steep slope descent – Air suspension – Electromagnetic induction suspension – Magic carpet intelligent suspension – Variable steering ratio – Trailing mode – Four-wheel drive/cross country Han 2022 EV Genesis Edition 715KM Precursor Flagship Integral active steering system – Wading induction system – Low speed four-wheel drive – Creep mode – Tank turn – Wading throat – Driving hardware Han 2022 EV Genesis Edition 715KM Precursor Flagship Front/rear parking radar Front ●/rear ● Transparent chassis /540-degree image ● Driving function Han 2022 EV Genesis Edition 715KM Precursor Flagship Reversing vehicle side early warning system ● satellite navigation system ● Navigation road information display ● AR real-life navigation – High precision map – Parallel auxiliary ● lane keeping assist system ● Lane centering ● Road traffic sign recognition ● night vision system – park assist vision ● Remote parking ● Memory parking – Automatic lane change assistance ● Automatic exit (entry) of ramp – Signal lamp recognition – Track backwards – Remote summoning – Steering wheel off-hand detection – Start reminder – Appearance/theft prevention Han 2022 EV Genesis Edition 715KM Precursor Flagship Sports appearance kit – Electric spoiler – Automatic door opening and closing – Frameless design door – Magic induction door – Electric trunk ● Induction trunk – Electric trunk position memory – The tailgate glass opens independently. – Garage door remote control device – roof luggage rack – Central lock in car ● keyless start system ● Hidden electric door handle ● Active closed air intake grille ● Battery preheating ● External discharge ● Vehicle wireless charging – Exterior lighting Han 2022 EV Genesis Edition 715KM Precursor Flagship LED daytime running lights ● Adaptive far and near light ● Automatic headlights ● Steering assist light ● Steering headlight – Headlight rain fog mode ● Headlight height is adjustable. ● Headlight cleaning device – Headlights are turned off with delay. ● Scene lamp language – Skylight/glass Han 2022 EV Genesis Edition 715KM Precursor Flagship Sky skylight – Light-sensing canopy – Front/rear power windows Front ●/rear ● Anti-pinch function of window ● Rear windshield sunshade – Rear privacy glass ● Rear wiper – Heatable water spray nozzle – Screen/system Han 2022 EV Genesis Edition 715KM Precursor Flagship Rotating large screen ● Reversible central control screen – Central control LCD screen display – Bluetooth/car phone ● Gesture control – Face recognition – mobile TV – Rear row control multimedia – Multi-finger flying screen control – Touch screen vibration feedback – Screen peep prevention – Phonetic wake-up-free words – Speech continuous recognition – It can be said by sight. – Intelligent configuration Han 2022 EV Genesis Edition 715KM Precursor Flagship Internet of Vehicles ● OTA upgrade ● Wi-Fi hotspot ● V2X communication – In-vehicle biological monitoring system – Active noise reduction – Simulated sound wave – Vehicle-mounted KTV – Steering wheel/interior rearview mirror Han 2022 EV Genesis Edition 715KM Precursor Flagship Multifunction steering wheel ● Steering wheel shift – Steering wheel heating – Steering wheel memory – Full LCD instrument panel ● HUD head-up digital display ● AR-HUD augmented reality head-up display – Electric adjustable pedal – ETC device – In-vehicle charging Han 2022 EV Genesis Edition 715KM Precursor Flagship 220V/230V power supply ● Luggage compartment 12V power interface – Seat configuration Han 2022 EV Genesis Edition 715KM Precursor Flagship Sports style seat zero Electric adjustment of main/passenger seat Main ●/Deputy ● Head and neck heating system – Adjustable button in the back row of the co-pilot seat ● Electric adjustment of the second row seat – Liftable front and rear compartment partition – Fuzhi seat – Back table board – Second row of independent seats – Electric adjustment of the third row seat – Rear seat electric recline – Front/rear center armrest Front ●/rear ● Rear cup holder ● Move the armrest box back and forth – Audio/interior lighting Han 2022 EV Genesis Edition 715KM Precursor Flagship Dolby Atmos – Touch reading lamp ● Air conditioner/refrigerator Han 2022 EV Genesis Edition 715KM Precursor Flagship Heat pump air conditioning ● Rear independent air conditioning – Rear seat air outlet ● Temperature zone control ● car air purifier ● In-vehicle PM2.5 filtering device ● negative ion generator ● Interior fragrance device – Car refrigerator –

It’s snowing, and all the traffic police in Qiaokou are on the road to navigate

Changjiang Daily Greater Wuhan Client February 3 rd (correspondent Du Zewen, reporter Cindy Wei)February 2nd is the New Year’s Eve, and it is also the peak period in Spring Festival travel rush. The snow and snow suddenly hit overnight, and the roads were covered with ice. Qiaokou traffic police quickly adjusted their service deployment, and all the staff went on the road, keeping a close eye on the road sections with concentrated traffic, steep slopes and thick ice, and the bridge ring road sections, constantly patrolling and preventing, reminding passing vehicles, carrying out ice melting and snow removal, and helping people in trouble, thus becoming a "beacon light" for ensuring safety on the snowy road.
Click on the picture below.Check the cold wave to deal with "all-in-one"
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[Editor: sugar man]
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