America on the tip of the tongue: Latin American food and ernesto guevara’s revolutionary road

Tom Standich, a famous writer, said: "Food plays a catalytic role in the transformation process of social transformation, social organization, geopolitical competition, industrial development, military conflict and economic expansion." Focusing this angle from human society to individuals often leads to unexpected gains. In this paper, we choose ernesto guevara, a world-famous red idol, to explore how he walked through his short but dazzling life step by step along "America on the tip of his tongue".

The young master in yerba mate manor

The birth of Ernesto Guevara is closely related to Argentine national drink-yerba mate. On the South American continent, yerba mate has the reputation of "Argentine national treasure". Its charm comes from the yerba mate tree, which is also the Paraguayan holly. Argentines often take off its leaves, put it in a small gourd and soak it in boiling water of about 90 degrees, and then suck it with a straw. This is a drink that Argentines like both rich and poor, and it is even known as "green gold".

Yerba mate tree, which brought great wealth to Guevara’s family.

Like Messi, a modern football star, Guevara was born in Rosario, Argentina, because his father Guevara Lynch wanted to buy a wind mill for his family’s yerba mate estate in this city. Guevara’s parents came from the upper class in Argentina. With the dowry of his mother Cecilia, Guevara’s father bought 200 hectares of yerba mate Manor back and forth, which brought endless wealth to the family.

Like all local tyrants and billionaires, Guevara’s father carefully designed his own manor, but the Guevara family did not live in this manor. This is because Guevara suffered from asthma when he was a teenager, and the whole family had to move to the Argentine resort of Alta gracia. Although far away from yerba mate Manor, Guevara’s hobby for yerba mate was formed in his childhood and became his lifelong hobby.

Guevara personally demonstrated the yerba mate drinking method, and the gourd is an essential object for drinking yerba mate.

Guevara’s star hometown will show you.

For many years, yerba mate has been the favorite drink of Argentine upper class, with a set of drinking manners and ways. Yerba mate, which Guevara loved since childhood, is commonly known as sweet yerba mate. The specific modulation method is to add sugar, honey, oranges and other fruits when drinking yerba mate. The production process is quite elegant and the price is relatively expensive. As an adult, Guevara traveled in northern Argentina in 1951. He found that the local Indians drank ordinary pure yerba mate, that is, the cheapest bitter yerba mate without any seasoning. In this way, the class differences were presented to Guevara through yerba mate.

Political Enlightenment of Banana Republic

On December 29th, 1951, Guevara and his boyhood partner Alberto rode a Norton500 motorcycle and started their trip to Latin America with yerba mate. This trip made Guevara lose his first love, Chichina, and made him completely draw a line with his original class. During his travels in Argentina, Guevara used his personal charm to deal with all kinds of people, and made a trip to Argentina on the tip of his tongue in various ways. Before he left the motherland, his greatest achievement was probably that he learned to cook the famous Argentine barbecue. When he was short of money, Guevara had to help the barbecue chef in exchange for three meals a day. After eating the barbecue, Guevara also "took away" several bottles of Argentine wine by dancing. In Argentina, Guevara is charming, almost like Beckham in the tramp. People enthusiastically help him and laugh at his stealing wine.

Argentine barbecue is Guevara’s specialty, and China people will not be unfamiliar with all kinds of Latin barbecue.

During his wandering journey, Guevara became more and more sympathetic to the people at the bottom-especially in Peru. Because of his asthma, Guevara didn’t eat freshwater fish. However, when wandering in the Amazon valley of Peru, he ate a lot of river fish to maintain his physical strength, so he became seriously ill and had to stay in the Sao Paulo Leprosy Hospital in Iquitos for a while. There, he took care of a large number of leprosy patients and learned that lack of food is one of the main reasons for the prevalence of leprosy in the local area. Because most of Peru’s land is in the hands of landlords, the food problem in Peru is very serious, and the local civilians lack food and are forced to feed on unclean wild animals such as armadillos, which has caused physical disorders. This made Guevara realize that poverty and injustice can cause diseases more.

On June 14th, 1952, all the patients and doctors in the leprosy hospital held a 24th birthday party for Guevara, and presented him with Pisco, a specialty of Peru. This is a distilled wine, which is the national wine of Peru. Different from brandy, the brewing of Pisco wine needs one more process of grape peeling, and it depends entirely on grape juice fermentation. Pisco can be drunk alone or mixed with cola, cocoa and other drinks. Guevara thinks this kind of wine tastes similar to gin. With the strength of Pisco, Guevara expressed his political ideal for the first time, that is, to change the political structure of the American continent and realize the ideals of Bolí var and San Martin!

Perhaps Guevara got inspiration from the famous Pisco wine.

It is a common thing to sleep in the wind during the trip. Guevara walked a lot and tasted the food of the bottom people in South America. In Guayaquil, Ecuador, he had to live on bananas every day. Banana, a fruit in Chinese’s eyes, is the staple food of many civilians in Central American countries, and it is also the main commodity of United Fruit Company of the United States. This multinational company regards Central American countries as its own banana garden, occupies more than 3 million acres of land in Central America, has judicial power in its own banana garden, and is willing to wage war in order to keep its privileges. From the end of 1953 to the summer of 1954, Guevara wandered to Guatemala, the "Banana Republic", witnessing the changes brought by the land reform and the crazy revenge of American capital. Changing Latin American countries’ dependence on American capital and joining the Latin American revolution became Guevara’s main idea after his second trip to Latin America.

Bananas, as a specialty of South America, influenced Guevara’s revolutionary road to some extent.

Weicastro barbecue

During his travels in Latin America, Guevara made contact with leftists in Latin American countries and met Cuban revolutionaries. In Mexico, he and Castro had a historic meeting. Castro also attended Guevara’s first wedding. On August 18th, 1955, in a suburb 40km away from Mexico City, Guevara and Hilda formally married, and Castro became the most distinguished guest. After the wedding ceremony, Guevara showed off his cooking skills and made a barbecue with Argentine flavor to entertain Castro. Castro, who has always been competitive, commented: "It tastes good, but my craft should be better than him."

Castro and Guevara (left)

On Christmas Day in 1955, Castro invited Guevara to spend Christmas with him. Hilda wrote down the menu of this meal: roast pork, Cuban traditional black bean rice (rice made of black beans, peppers, onions, bacon, olive oil, etc.), traditional nut candy, apples, grapes, and even a bottle of wine. This is already a very rich meal for Castro, who has always been indifferent to eating, drinking and ostentation. You know, after Castro became a Cuban leader, the wedding banquet for his daughter was also the same standard.

Cuban black bean rice is deeply loved by revolutionaries and has also appeared in for whom the bell tolls.

"Bei Ye" in the revolutionary ranks

On November 25th, 1956, the Cuban Revolution began in the port of Tucson, Mexico. At two o’clock in the morning, 82 soldiers, including Guevara and Castro, boarded the yacht Granma with weapons and started their voyage to Cuba. This epic expedition was a logistical disaster. Because of the Oolong incident, the revolutionaries threw away a lot of supplies shortly after boarding the ship. According to the memory of participant Casli Garcí a, during the first three days on the ship, everyone was only given half a can of condensed milk; On the fourth day, the food became a piece of cheese and a few sausages for everyone; On the fifth day, the food became some rotten oranges … As for the food for the last three days, all the insurgents could only overcome their desire for the only food with perseverance.

On December 2, the revolutionaries landed in Cuba, and were besieged by government forces, so they had to disperse to Maestra Mountain. On the March, Guevara changed from "Beckham" to "Bei Ye". You know, the most luxurious dinner for revolutionaries at that time was crabs on the beach. Because there was no fire, everyone had to eat crabs alive. Apart from raw crabs, grass roots, raw corn and any kind of wild plants they know are spared. Although these "foods" are temporarily used to satisfy the stomach, water has become the biggest problem. Revolutionaries desperately searched for any plants that could get water, while Guevara came up with a new idea to draw water from rocks with his own asthma equipment.

In the Cuban revolutionary war, Guevara shared the same food with the soldiers. He took the lead in establishing a bread mill, confiscating the landlord’s cattle to improve the food for the soldiers. Thanks to Cuba’s natural conditions, Guevara also fell in love with mellow Cuban cigars, and smoking a cigar between battles became the best way for him to relax. It should be noted that the producer of these cigars is a cigar factory built by the revolutionary team itself, which is not a luxury in Cuba.

Cuban cigar

After the victory of the Cuban revolution, Guevara was keen to export the revolution all over the world. In his guerrilla works, canned food has become the most critical guerrilla food. This understanding comes from the experience of South America, that is, Guevara himself, and it is not operable in other parts of the world. Unlike guerrilla warfare in China, Guevara’s guerrilla warfare did not agree with the organization of agricultural production, so it failed in aiding Congo.

Canned food was Guevara’s ideal guerrilla ration, but it was unrealistic for the Third World in those days.

Then, Guevara made his last adventure in Bolivia, which completely turned him into Baye in guerrilla warfare. In the mountains of Bolivia, Guevara and his team lived by canning and hunting. Guevara’s team of 20 or 30 people includes five members of the Cuban Central Committee. They and Guevara went to strange Bolivia for revolution out of their ideals. Under the enemy’s encirclement and suppression, these revolutionaries also fell into a long quarrel because of the food problem. They often fought to win a little poor food that seems to be scarce today. Because there was no supply in the battle, the guerrillas, like Mr. Bei, ate whatever they caught on the road. They ate peacocks, poisonous snakes, monkeys, foxes and all kinds of birds. Because of hunger, many people’s limbs are swollen and they can’t even put on their shoes. Everyone, including Guevara, is dying.

On January 23, 1967, Guevara wrote in his diary: "For me, today is a black day. I spent it with my teeth clenched because I felt very tired. When I climbed to the top of the mountain, my head was dizzy. " Without food, Guevara and his team members can only catch some prey and eat it alive. On May 13th, they found some pork and braised bamboo shoots in a farmer’s house, and they were overjoyed. Unexpectedly, after a few months of hard life, the guerrillas’ stomachs and intestines have been unable to digest the normal food of ordinary people-after eating this meal, everyone is vomiting and diarrhea, which is miserable. In this miserable environment, Guevara and his team members fought hard for half a year.

Today, Bei Ye’s works are to show us survival skills, but Guevara and his party have to bear hundreds of times of enemy siege, not only to replenish energy like Bei Ye, but also to fight nonstop and struggle between life and death!

Guevara ushered in the curtain call of life in hunger and cold.

Finally, on October 7, 1967, Guevara was surrounded by Bolivian troops. Because there was no normal food supplement for a long time, Guevara not only had a relapse of asthma, but also contracted dysentery. On October 8, Guevara was unfortunately captured in the battle and died heroically in front of the enemy’s gun the next day.

Looking back on his 39-year life, Guevara’s road to the tip of the tongue is also an important part of his life journey. From the idol of the heartthrob "Beckham" to the top "Baye" in the food chain, Guevara showed us a unique "America on the tip of the tongue" and also completed the sublimation from a rich boy to a revolutionary.

This article was originally published on the WeChat WeChat official account "WarriorSalon" (micro-signal: Warrior Salon). The original title was "America on the tip of the tongue"-a short play of ernesto guevara’s life. Now the title and subtitle are drawn up by the editor, with a slight deletion.

Guang ‘an Changan Auchan X5 Price Reduction News! The latest offer is 68,900, and the car is sufficient.

[car home Guang ‘an Preferential Promotion Channel] Recently, a large-scale preferential activity was launched in Guang ‘an, with the highest preferential amount reaching 20,000 yuan, making the minimum starting price only 68,900 yuan. If you are interested in this model, you may wish to click "Check the car price" in the quotation form to get a higher discount.

广安长安欧尚X5降价消息!最新报价6.89万,现车充足

The design of Changan Auchan X5 is full of movement, and the front face adopts a large air intake grille, which blends with the sharp headlights to create a strong visual impact. The body lines are smooth, and the overall style is dynamic, which shows the breath of youth and vitality.

广安长安欧尚X5降价消息!最新报价6.89万,现车充足

Changan Auchan X5 shows a smooth and dynamic design on the side lines, with a body size of 4490*1860*1580mm and a wheelbase of 2710mm, which ensures the spacious and comfortable interior space. The front and rear wheel tracks are 1580mm and 1595mm respectively, providing stable handling performance. At the same time, the vehicle is equipped with 225/50 R18 tires with unique rim style, which further enhances the sense of movement of the whole vehicle.

广安长安欧尚X5降价消息!最新报价6.89万,现车充足

Changan Auchan X5′ s interior style is simple and full of science and technology, and the center console layout is reasonable and easy to operate. The central control screen has a size of 10.25 inches, which supports a variety of functional operations and brings a more intuitive visual experience to drivers. The steering wheel is made of leather, which feels comfortable and supports manual adjustment up and down to meet the needs of different drivers. The seat is made of leather/fabric mixed material. The main seat has the functions of front and back adjustment, backrest adjustment and height adjustment, while the auxiliary seat has the functions of front and back adjustment and backrest adjustment. The rear seats support proportional tilting, which increases the flexibility of storage space. The car is also equipped with USB and Type-C interfaces to facilitate charging and connecting multimedia devices.

广安长安欧尚X5降价消息!最新报价6.89万,现车充足

Changan Auchan X5 is equipped with a 1.5T turbocharged engine, which has a strong power output of 188 horsepower, with a maximum power of 138kW and a peak torque of 300 Nm. Matching it is an efficient 7-speed wet dual-clutch gearbox, which provides smooth and rapid power transmission for vehicles.

Car home car owner’s evaluation of Changan Auchan X5 is "This car is very cheap, to be honest, it is very affordable for such a sports car to have such a price", and he thinks that Auchan X5 is particularly cost-effective, suitable for consumers with limited budget but pursuing sports sense and dynamic performance. Although the power of 1.5T may not be the strongest, it is enough for daily use, and the ride experience in the car is very comfortable, which does not bring him too much pressure. On the whole, @ Nai Za Bietang thinks that Changan Auchan X5 is a good choice for its value for money.

Chery will "break" the calm and the interior will be more luxurious.

Low fuel consumption is in line with the car demand of many office workers. After all, what I think about on my way to and from work every day is definitely not power control, but saving money and ensuring basic transportation needs. Although not excellent, it can also reach the mainstream level of the same level. As for its advantages, please read on.

Let’s take a look at the appearance of the Arrizo 5 PLUS. The design of the front of the Arrizo 5 PLUS is relatively young and fashionable, and it looks very streamlined. Coupled with exquisite headlights, the visual effect looks quite round and lovely. The car is equipped with LED daytime running lights, automatic opening and closing, delayed closing and so on. Come to the side of the car, the car body size is 4680MM*1825MM*1490MM, the car uses lovely lines, the car side looks very clean and refreshing, with large-sized thick-walled tires, the overall visual effect is very elegant. In the rear part, the rear line of Arrizo 5 PLUS is clean and fresh, and the taillights are very beautiful, creating a good atmosphere.

In terms of interiors, the interior of the Arrizo 5 PLUS looks very domineering and concise. The car looks very good outside the steering wheel, and it is made of leather, giving people an impulse to control it. Take a look at the central control. The car is equipped with an eye-catching touch-sensitive LCD central control screen, which makes the interior design quite layered and looks fashionable and simple. Finally, let’s look at the dashboard and seats. The dashboard design is remarkable, highlighting the trendy temperament. The car adopts imitation leather seats, which are wrapped in place and have good support and comfort.

Arrizo 5 PLUS is matched with CVT gearbox, with a maximum power of 115KW and a maximum torque of 230N.m, and its power performance is good.

The Arrizo 5 PLUS trunk has a good space, and it can also expand the storage space by putting down the rear seats, which is enough for daily use. In addition, the car is equipped with fatigue warning, anti-lock braking (ABS), LED daytime running lights, brake assist (EBA/BAS, etc.), brake force distribution (EBD) main driver airbag, co-pilot airbag and front side airbag.

The Arrizo 5 PLUS introduced today is not only eye-catching in space, but also the configuration has reached the mainstream level, and there is nothing to be picky about driving experience and space experience. You can learn more about what you like!

Binyue L: Extraordinary performance, enjoy driving pleasure.

BMA modular architecture:Thanks to the BMA architecture, it brings a light body and extreme control, and it can shuttle flexibly between the city and the track, releasing the driving passion of steel cannon, so that every departure is full of young strength and speed.

Geely jinqing 1.5TD efficient power:It adopts "Geely Ailuo" combustion system and electronically controlled intelligent oil control system, which has three characteristics of "fast, fierce and economical".

Fast-the acceleration of 100 kilometers is 7.6s, the starting response speed is 0.23s, and the dynamic response speed is synchronized with the rapid response of the human brain.

Fierce-the maximum power is 133kW, the maximum torque is 290N·m, and the torsion-mass ratio reaches 3.12 N m/kg, ranking first in the same class.

Province-the fuel consumption per 100 kilometers is 6.35L L. Combustion rate less than 0.01 second, 350Bar high pressure combustion system, more complete combustion, lower fuel consumption.

A new generation of 7-speed wet powershift;A transmission with higher efficiency, better NVH and higher accuracy, which is specially built for urban working conditions.

The highest efficiency is 98%, and the comprehensive efficiency is as high as 95.5%, which is 3-7% higher than the mainstream wet method;

Fast shifting in 0.2s, saving 10% fuel compared with AT, and the global sales volume exceeds 1.5 million.

In 2018/2019/2022, it won the "World Top Ten Transmission Honor" for three consecutive years.

Four driving modes:Only four driving modes are provided at the same level to meet the needs of users with different styles.

ECO mode (economical and fuel-efficient): upshifting ahead of time and downshifting later, so as to reduce the engine speed and obtain better fuel economy.

Normal mode (comfort balance): Normal driving mode, giving consideration to power and fuel consumption to ensure driving comfort.

Sport mode (sports racing): change the shift logic, delay the upshift or downshift in advance, and give full play to the maximum power output.

Intelligent mode (intelligent matching): identify the driver’s throttle demand (the size and speed of stepping on the throttle), switch intelligently, and give consideration to power and economy.

Official price increase 15,900! Haval second generation big dog sale 13.58-17 5,800

On February 27, the second-generation big dog was officially listed, and the official price range was 135,800 yuan – 175,800 yuan, of which the fuel version price range was 135,800 yuan – 156,800 yuan, and the starting price was 15,900 yuan higher than that of Haval big dog; the price of the plug-in version 2 models was 162,800 yuan and 175,800 yuan respectively.

Haval’s second-generation big dog offers five car paint colors, the polygonal air intake grille is embedded with Haval’s new energy logo, and the far and near light sources on both sides are made of LED material; the front door of the body is equipped with soundproof glass, equipped with 19-inch wheels, and equipped with bright silver rivets decoration; the rear is equipped with a semi-circular light group, which echoes the headlights.

Haval’s second-generation big dog is equipped with a 12.3-inch full LCD instrument + 14.6-inch central control color screen. The whole system comes standard with 360 ° panoramic image, adaptive cruise, lane departure warning, W-HUD head-up display, transparent bottom and other configurations. The new car also supports front seat heating + ventilation, steering wheel heating, temperature-controlled armrest box and other functions.

Haval’s second-generation Big Dog fuel version 2.0T model is replaced with a 9DCT gearbox, and the maximum power is increased to 175kW; the plug-in version is equipped with a lemon hybrid 1.5T DHT-PHEV power combination, the system comprehensive power is 240kW, the comprehensive torque is 530N · m, the comprehensive fuel consumption is 1.85L/100km, the NEDC feed fuel consumption is 5.52L/100km, and the comprehensive battery life is 1000km +. The new car also supports 220V reverse discharge function, the discharge power is 3.3kW, and the discharge time can reach 30 + hours when fully charged.

Lexus RX in Beijing is being discounted, and the discount is 30,000! Great deal today

[Autohome Beijing Discount Promotion Channel] brings you the latest car market trends. The current luxury SUV that has attracted much attention is setting off a discount boom in the Beijing market. It is reported that this promotion is underway, providing real car purchase benefits for car buyers. The maximum discount range is up to 30,000 yuan, making the Lexus RX, which originally started at 375,000, more cost-effective. If you are interested in this model, want to know more details and get higher discounts, don’t miss this opportunity. Click "Check the car price" in the quotation form to take action now and seize this rare offer.

北京地区雷克萨斯RX正在优惠,优惠3万!今日钜惠

As the representative of the luxury car series, the exterior design of the Lexus RX combines elegance and power. The front face adopts a family-style spindle design, the air intake grille is exquisite and atmospheric, and the chrome material adds a luxurious texture. The overall style presents the usual stability and refinement of Lexus, with smooth lines and coordinated body proportions, creating a unique visual impact and showing the noble temperament of a luxury SUV.

北京地区雷克萨斯RX正在优惠,优惠3万!今日钜惠

The Lexus RX exudes a unique side charm with its superb design and elegant body lines. The body measures 4890mm x 1920mm x 1695mm and the wheelbase reaches 2850mm, providing a spacious interior for passengers. The side profile is smooth and the tire specification is 235/60 R19, which not only provides good grip, but also complements the body proportions. The layout of the front and rear wheels ensures vehicle stability. The overall design takes into account the sense of power and dynamic beauty.

北京地区雷克萨斯RX正在优惠,优惠3万!今日钜惠

The interior design of the Lexus RX is both luxurious and comfortable, demonstrating the brand’s consistent ingenuity. Drivers can experience the leather-wrapped steering wheel, providing precise control at the same time, its electric up and down + front and rear adjustment functions ensure the best comfort for drivers. The center console is equipped with a large 9.8-inch screen, which not only displays clearly, but also supports various functions such as multimedia system, navigation and phone, providing convenience for driving. The central control area is well-laid out, and the multimedia/charging interface includes USB and Type-C ports. There are 4 in the front row and 2 in the rear row, which is convenient for passengers to connect to the device at any time. The seats are made of imitation leather, and the main and passenger seats support front and rear adjustment, backrest adjustment, height adjustment (4 directions) and waist support (2 directions), bringing good support and comfort for long-distance driving. The second row of seats can also adjust the backrest angle, while the seat reclining function supports proportional reclining, adding more possibilities for practicality. The overall interior design takes into account the sense of technology and luxury, meeting the needs of drivers who pursue quality life.

北京地区雷克萨斯RX正在优惠,优惠3万!今日钜惠

The Lexus RX is equipped with a 2.5L displacement L4 engine, with a maximum power of 139 kW and a peak torque of 241 Nm, providing a smooth power output. It is matched with an E-CVT continuously variable transmission, which ensures smooth driving and fuel economy.

Overall, the Autohome owner is full of praise for the exterior design of the new Lexus RX. He mentioned the domineering and design sense of the front grille, the smooth elegance of the side lines, and the ingenious integration of the tail through taillights, all of which show the ingenuity of Lexus in the details. As a luxury SUV, the RX undoubtedly brings full satisfaction to the owner visually, making people look forward to driving it every day.

Full exposure! Xiaomi Xiao Ai Classmate 3.0 New Features First Look (Fine Edition)

September 30th news On September 24th, Xiaomi held a 5G new product conference, and Xiao Ai 3.0 was officially unveiled! At the conference, three new functions of Xiao Ai 3.0 were announced: natural continuous voice dialogue, male version of Xiao Ai, and AI phone assistant. MIUI officials recently introduced in detail what new functions Xiao Ai 3.0 has.

Natural continuous voice conversation wakes up once, always accompanies the new Xiao Ai 3.0, and realizes natural continuous voice conversation (full duplex) for the first time on the mobile phone. Now Xiao Ai students can: wake up once, continuous conversation, and interrupt at any time. Just wake up Xiao Ai once, you can say continuous voice commands, and you can interrupt at any time to issue new commands. (The interrupt function at any time supports Xiaomi 9Pro 5G version and Xiaomi 9, and more models are continuously covered)

At the same time, Xiao Ai also supports the voice order takeaway function. When using Xiao Ai 3.0 to order McDonald’s, you don’t need to rummage back and forth through the menu. You can directly say what you want to eat and modify the dishes at any time with your voice. Lying in bed, you can buy the food you want with your mouth, free your hands, and open up a new lifestyle.

The male voice version of Xiao Ai’s classmate is sunny and energetic, and the warm-hearted teenager is accompanied by the long-awaited Xiao Ai classmate’s male voice package is released! He is a sunny teenager who accompanies you anytime, anywhere to tease, help you work, make you happy, and always accompany you.

Users can set it in the Xiao Ai Classmate APP according to their preferences, and freely switch between male and female voices. In the future, in addition to lively and cute sweet girls, you can also be a green onion teenager with sunshine and vitality. (The new male voice is currently in dogfooding, and it is expected to start the closed beta of rice noodles soon, which will be officially released in Xiao Ai Classmate 3.0.)

"AI Phone Assistant" Anytime, anywhere, unlimited communication

The smarter Xiao Ai student transforms into an "AI phone assistant", so that you don’t miss every important call.

When it is inconvenient for you to answer in a meeting, class, etc., she can recognize the content of the call and present it to you in text. You just need to tap the intelligently generated reply, and Xiao Ai will convert the reply into voice and convey it to the other party.

immersive interactive experience

Support full-screen browsing. If you can click, you can say that you support full-screen browsing. No matter how long the content is, you can easily read it. When using Xiao Ai Classmate 3.0, all the places you can see and click on on the page can be operated by voice commands. For example, when listening to music, you can easily choose songs, cut songs, collect and play songs without clicking on the mobile phone screen. You can also directly switch versions with voice commands, such as "I want to listen to the live version". (Currently supports listening to music, finding videos, looking up recipes, listening to audio programs and other scenes, and will expand to more scenes in the future)

Intelligent voice input, the most in AI input, guess what you think

All kinds of practical information, call at any time in one sentence. Be your intelligent input assistant, help you enter receipt information, current location, poisonous chicken soup, and greetings in one sentence. Intelligent voice input can be enabled in MIUI 11 input method settings.

The new design has a new look, bringing a new visual and experience. The ball design is more flexible, the guide bubbles are more colorful, the content display is more focused, and the full-screen browsing is more immersive. Xiao Ai Classmate 3.0, a new design, brings you a new experience.

Voice to find a mobile phone and let Xiao Ai tell you where it is. Often lost and forgotten where the mobile phone is? With Xiao Ai 3.0, you don’t have to worry about this problem anymore. When you need to find a mobile phone, shout "Xiao Ai, where are you" within a few meters, and Xiao Ai in the mobile phone will answer you. At the same time, the mobile phone will vibrate, flash, and play animations on the screen. Enter your voiceprint when you turn on this function, so you don’t have to worry about other people’s misoperation or mischief. (The voice to find a mobile phone function currently supports Xiaomi Mi 9 Pro, and more models are being covered)

Voice remote control Xiao Ai helps you control the TV by voice. No matter what mobile phone you are, you only need to have Xiao Ai. After logging in to the same account on Xiaomi TV, you can turn Xiao Ai into a TV remote control. You can not only turn on or off the Xiaomi TV around you through voice commands, but also support voice search, anthology, playback, pause and other functions.

Xiao Ai Shortcut 2.0

The card is set freely, the function is just a click away Xiao Ai Shortcut 2.0, the page is more concise, the card is clear at a glance, and long press the card to easily edit. The key information is displayed directly on the cover, and the information you pay attention to can be reached with one click anytime, anywhere. Tap the AI button on the left side of the mobile phone to evoke Xiao Ai Shortcut, and really do just a click away. (Currently supports Xiaomi MIX3, Xiaomi Mi 9, Xiaomi Mi 9 Transparent Exploration Edition, and more models are constantly being covered)

You have to take it easy to exercise. Too much force is easy to hurt your kidneys.

  Facing the haunting Covid-19, more and more people realize that they must take the initiative to improve their immunity. Exercise and fitness is undoubtedly one of the most popular choices. In addition to keeping fit, from shining vest line, touching navel with backhand, to drying A4 waist, showing body has also become the driving force of fitness people’s efforts. However, although exercise is good, don’t use too much force, otherwise it is easy to accidentally hurt the kidney.

  The real case tells you that excessive fitness "brings trouble" to the kidney.

  Women are sent to the rescue room for squats. "Squats" is a common means to test their physical fitness, and it is not uncommon for them to go to the hospital because of excessive squats. Miss Yang participated in the company’s outward bound training. She usually didn’t do much exercise, but in order to perform well, she did hundreds of squats in one breath, which surprised her teammates and opponents. However, for this honor, Miss Yang also paid a painful price. On the second day after exercise, she felt sore all over, and her urine color was like strong tea. She was rushed to the hospital by her family. Emergency tests found that the creatine kinase in her body exceeded the normal value by more than 1,000 times, and rhabdomyolysis was diagnosed and rescued.

  Push-ups for boys with renal failure Push-ups are the most common exercise to exercise physical strength and endurance, and people do push-ups when they disagree. Mr. Chen, 23, and several friends PK push-ups, initially agreed to do 80, but the result was not a winner, "continue to compare." Fifteen minutes later, the big guys were defeated one after another, leaving only Mr. Chen to stick to the end. At that time, Mr. Chen only felt a little sore in his arm. The next night, his body began to ache, his arm was difficult to lift, and his urine became darker. Because of his busy work, he didn’t pay attention to it. On the fifth day, Mr. Chen found that the symptoms became more and more serious, his whole body was sore and weak, and his urine was like soy sauce. After being taken to the hospital by ambulance, the doctor found that his kidney function had been damaged.

  The above two cases belong to non-traumatic fatigue rhabdomyolysis caused by excessive exercise, which refers to a group of clinical syndromes that all kinds of excessive exercise lead to skeletal muscle injury, myolysis and destruction, and skeletal muscle cell contents (such as enzymes, potassium, phosphorus, creatinine and myoglobin) are released into the blood circulation. In severe cases, it is often complicated with acute renal failure and even multiple organ dysfunction.

  These symptoms indicate that the amount of exercise exceeds the standard.

  Rhabdomyolysis is characterized by muscle involvement such as limb pain, tenderness, swelling and weakness after a large number of exercises, as well as inflammatory reactions such as fever, general fatigue and increased proportion of white blood cells and neutrophils. Judging from the appearance of the patient’s urine, it is brown or soy sauce-colored urine. About 30% of this disease will have acute kidney injury. When the kidney injury is serious, oliguria, urine and other azotemia’s manifestations can be seen.

  Therefore, it is recommended that you rest for more than 24 hours after a lot of exercise, but your muscles are getting sore and tired, and your urine is getting darker and darker. You must go to the hospital immediately. Acute renal failure is likely to result from the continuous progress of the disease. Acute renal failure caused by excessive exercise, most of them can recover completely if they go to the hospital in time. If they see a doctor without urine, it will be too late, and the damaged renal function may be irreversible.

  How to judge excessive exercise and what are the signs of rhabdomyolysis?

  Symptom 1: After normal exercise, it is mild muscle soreness, and pressing muscles will not cause pain. If you have obvious muscle pain, soreness and tenderness after exercise, you must be vigilant.

  Symptom 2: After normal exercise, people will become refreshed, while excessive exercise will make people weak and tired.

  Symptom 3: Normal urine is clear and slightly yellow in color. If urine is like strong tea and soy sauce, you need to be alert to rhabdomyolysis.

  Remember these five points to guard against sports injury "kidney"

  In the process of daily fitness and exercise, we can prevent kidney injury by grasping the following five points:

  1. Exercise should be gradual, which requires proper warm-up. Intense exercise and sudden exercise after a long period of inactivity are the most likely to cause injuries.

  2. Exercise according to your ability. There is no obvious discomfort such as fatigue, shortness of breath and chest tightness after the exercise. On the contrary, it means that you exercise too much.

  3. Protect the digestive system. Attention should be paid to protecting the gastrointestinal tract when exercising at night, and the interval between exercise time and meal time should be at least one hour. After exercise, it is not appropriate to drink plenty of water immediately, and the method of "drinking less for many times" should be adopted.

  4. Manage chronic diseases. The trend of rejuvenation of chronic diseases is becoming more and more serious. Many young friends are busy with their work and don’t pay enough attention to their own physical condition. Patients with chronic nephritis, hypertension and diabetes need to review their tests regularly and formulate their own exercise methods according to the test results.

  5. Pay attention to balanced nutrition. The way of nutritional supplement after exercise varies from person to person, and patients with chronic diseases such as hypertension, diabetes, liver disease and kidney disease can’t take a lot of protein powder.

  Text/Ren Jianwei Gao Tongxin (Aviation General Hospital)

The legend has been brilliant for 20 years, and the landmarks of 15 cities have been lit up simultaneously, leading a new era of beauty.

  In 2024, the legend of the classic domestic beauty brand celebrated its 20th anniversary. At this landmark moment, Legend has opened a new round of "screen-brushing" mode — — Since December 20th, Legend has landed in the golden landmarks of 15 core cities such as North, Shanghai, Guangzhou and Shenzhen, bringing another brand feast.

  The brand advertisement was launched in an all-round way, covering outdoor buildings, high-speed trains, airports, high-end office buildings and elevators in residential buildings, and so on, and grabbing the eye-catching focus of every city with the potential of C. Legend’s brand image and product charm in this life have been displayed in an all-round, wide-ranging and three-dimensional way, reaching more consumers.

  As the star product of legendary life, the legendary life lipstick, which has been selling well all over the world for nearly 17 years, has once again become the protagonist of this brand feast. In the crowded golden hub of 15 cities, the lipstick image of "a lipstick is naturally excellent" can be seen along the road, attracting many pedestrians to stop and scan the code, hoping to understand and experience it in depth. This beauty artifact, which combines lipstick, lipstick and lip mask, has quickly opened up the market in the beauty field with its excellent quality and lasting reputation since its launch. Over the years, its repurchase rate and favorable rate have continued to rise, and it has become a benchmark product in the lip care industry.

  The success of Legend in this life is not accidental, but the inevitable result of its 20-year ingenuity. Since its establishment in 2004, Legend has always adhered to the concept of "keeping the original heart with ingenuity", and produced every product with heart based on consumer demand. Through its own factory, independent research and development, independent production mode, Legend has not only ensured the quality and reputation of products, but also demonstrated the hard power of domestic products.

  In order to bring consumers a higher quality product experience, Legend has invested heavily in building its own factory and introduced international advanced automatic and intelligent production lines. At the same time, the factory is also equipped with a 100,000-level GMP clean workshop and five international standard system certifications to ensure that each product can be produced in a safe and hygienic environment. In addition, Legend has set up a professional R&D center in this life, which has gathered a large number of outstanding talents in the fields of medicine and biology, and is committed to technological innovation and product research and development.

  In the choice of raw materials, Legend is also strictly controlled in this life. In order to find better raw material suppliers, Legend has adopted the strategy of "global raw material optimization" and established strategic cooperative relations with international famous raw material suppliers. This pursuit of Excellence in raw materials and strict screening ensure that every legendary product in this life can have excellent quality and competitiveness.

  Standing at the brand-new starting point of the 20th anniversary, Legend will continue to adhere to the ingenious inheritance, continue to deepen research and development, constantly polish products and services, and bring consumers a more perfect skin care experience. At the same time, Legend will embrace market changes and challenges with a more open and inclusive attitude in this life, empower a beautiful life state and take firm steps towards the brilliant journey of the next 20 years!

Use these 100 photos to show you the beautiful scenery of China! See where you have punched in.

Great China, five thousand years of cultural heritage,

Towering mountains and rivers,Vast territory!

With a land area of over 9.6 million square kilometers,

Ranked third in the world!

River and sea,Famous mountains stand tall,

The long river rushes, the vast grassland,

Beautiful mountains and rivers, outstanding people and outstanding people,

Endless national spirit,

On this vast land

Has nurtured countless magnificent scenery,

A profound culture that has spread for thousands of years.intellectual ability!

Maybe you have seen all kinds of photos of China.

Maybe you’ve been there,

Next, with these 100 photos,

Let’s watch the beautiful scenery of China!

1. The Forbidden City in Beijing

2. Wan Li Great Wall

3. Jiuzhaigou, Sichuan

4. Niubei Mountain in Sichuan

5. Sichuan Daocheng Yading

6. xinduqiao, Sichuan

7. Sichuan Bipenggou

8. Sichuan Hailuogou

9. Mount Emei in Sichuan

10. Siguniang Mountain in Sichuan

11. Sichuan Zoige

12. Dangling in Sichuan

13. Sichuan Ganzi Seda

14. Hongyadong, Chongqing

15. Chongqing Three Gorges

16. Lugu Lake, Yunnan

17. Yulong Snow Mountain in Yunnan

18. Yuanyang Terrace

19. Yunnan Luoping

20, Yunnan Puzhehei

21, Yunnan rain collapse

22. Dayan Ancient Town, Lijiang, Yunnan

23. Yarlung Zangbo Grand Canyon in Tibet

24. Linzhi, Tibet

25. Namco, Tibet

26. Potala Palace in Tibet

27, Tibet Lulang Linhai

28. Bangong Lake in Tibet

29. Zhada Tulin, Tibet

30. Qi Feng, Gangrenbo, Tibet

31. Gangbu Glacier in Tibet

32. Pumoyongcuo, Tibet

33. Danghe River in Gansu Province

34. Paradise Lake in Tibet

35. Danxia, Zhangye, Gansu

36. Zhagana, Gansu

37. Crescent Spring in Mingsha Mountain, Gansu Province

38. Kanas, Xinjiang

39. Hemu in Xinjiang

40. Mysterious Grand Canyon in Tianshan Mountain, Xinjiang

41. Sailimu Lake in Xinjiang

42. Wuerhe Fengcheng, Xinjiang

43. Nalati Grassland in Xinjiang

44. Bayinbuluke, Xinjiang

45. Taheman Wetland in Xinjiang

46. Tarim Desert in Xinjiang

47. Anji Sea Grand Canyon in Xinjiang

48. Tianchi Lake in Tianshan, Xinjiang

49. Rainbow Beach, Xinjiang

50. Duku Highway in Xinjiang

51. Qinghai Lake

52. Oboliang in Qinghai

53. Chaka Salt Lake in Qinghai

54, Qinghai Dachaidan Emerald Lake

55. Eye of the Earth in Qinghai

56. Delingha, Qinghai

57. Qinghai Annual Jade Protection Policy

58. Yangshuo, Guilin, Guangxi

59. Landscape of Lijiang River in Guangxi

60. Detian Waterfall in Daxin, Guangxi

61. Weizhou Island, Guangxi

62. Longji Terrace in Guangxi

63. Zhangjiajie, Hunan

64. Langshan Mountain in Hunan Province

65. Xiaodongjiang, Hunan

66. Flying Tianshan Mountain in Hunan Province

67. Enshi Grand Canyon in Hubei Province

68. Shennongjia, Hubei

69. Huangguoshu Waterfall in Guizhou

70. Wan Fenglin, Xingyi, Guizhou

71. Qianhu Miao Village in Xijiang, Guizhou

72. Hulunbeier, Inner Mongolia

73. Aershan, Inner Mongolia

74. Ejina Banner, Inner Mongolia

75. Wulanhada volcano in Inner Mongolia

76. Tianchi Lake in Changbai Mountain, Jilin Province

77. Hukou Waterfall of Shaanxi Yellow River

78. Big Wild Goose Pagoda in Xi ‘an, Shaanxi

79. Nanwutai, Qinling Mountain, Shaanxi Province

80. Taihang Mountain Grand Canyon in Shanxi Province

Laojun Mountain in Luoyang, Henan Province

82. Longmen Grottoes in Henan Province

83. Huangshan, Anhui

84. West Lake in Hangzhou, Zhejiang Province

85. Wuyi Mountain in Fujian

86. Fujian Tulou

87. Danxia Mountain in Guangdong

88. Longhu Mountain in Jiangxi Province

89. Sanqingshan, Jiangxi

90. Lushan Mountain in Jiangxi Province

91. Wuyuan, Jiangxi

92. Shanghai Bund

93. Shenzhen

94. Guangzhou

95. Boundary Island in Hainan

96. Xisha Islands in the South China Sea

97. Sun Moon Lake in Taiwan

98. Taiwan Hualien Cliff

99. Victoria Harbour, Hong Kong

100. Macau

Thanks for living in this country,

This is the land of China that we love.

This is the home guarded by countless people with their blood.

The beauty of the motherland is far more than these 100 photos.

There are more extreme beauty,

It is said that the horizon will take everyone around one by one.

This magical land!

Have more expectations in life,

Yearning for poetry and distance,

The ultimate scenery that I never forget,

Explore and find more exciting,

An unimaginable world!

These 100 places,

Which ones have you been to?

What other good places have you been?

Leave a message in the comment area, let’s talk together!