Point-to-point opening points 9.5 box office reversed "Tea No.2 Middle School" exposed campus ecological posters.


1905 movie network news 100% comedy animated film exposure "campus survival guide" version of the poster! The poster strongly resonates with youth by exaggerating the expression of joy, "live in Tea No.2 Middle School and return to the day when you laugh the loudest". The score of the movie "Cat’s Eye Platform" was as high as 9.5, and it was supported by 24 top animation IP’s after the support of "Magic Boy Nezha". True and excellent word-of-mouth feeds back the box office, and this film is also the only box office movie that fell yesterday. 540,000 viewers have gained 91 minutes of true happiness! On July 14th, go to the cinema and go back to the day when you laughed the loudest!

Return to the most wanton and happy time of youth in 91 minutes.


The newly released "Campus Ecology" poster, using the unique exaggeration and imagination of animation, shows the unique "smart life of students" through "grabbing meals, cut class, enjoying the cool": after class, "bared one’s teeth" flooded into the canteen, and each made a surprise move to relieve the summer heat in the dormitory. The poster says, "There is no need to sneak online, but there is no rebellious time; Carefully selected takeaways are not as good as the meals grabbed by the canteen. " Accurately poke every adult audience’s best memory of youth. Netizen comment: We can never have youth and feelings for youth at the same time, but we can do it in Tea No.2 Middle School.


The film’s imprint on youth shows different emotional touches at different ages and different audiences: a mother shares her youth with her children during the movie; Couples talk about the differences between boys and girls’ dormitory life; Friends who come together resonate with the same frequency in the film. Movies are gifts for all people at present, and everyone can find their own memories of youth in them.


24 top animation IP helps "the laughter of the audience" is the driving force for the main creation.


After "Magic Boy Nezha" supported Tea No.2 Middle School, today, 24 high-quality IP responses have helped the film release. Such as "Sketch Family", "Brother Flat Head", "Blueberry King", "Little Lion Race" and "Happy Hammer", a pair of joint short films tells the campus story of cartoon characters coming to "No.2 Middle School" and expresses the support of China animation for "Tea No.2 Middle School".


For the above help, the producer of "Tea No.2 Middle School" said that we have always been a group of people with poor grades in school and feel that we can’t do anything earth-shattering. It is already the whole team to give back with laughter. The unreserved support this time is also the audience’s recognition of the film and the creative team. The main creative team has been creating their favorite animation for nine years, even though they have been failing (no profit for ten years). "I have a sense of inferiority in my heart. We are just a group of ordinary people who like animation, making movies for the first time." The original source mentioned in the interview. However, this group of ordinary people who love animation is unique because they record ordinary stories. "Our team insists on shooting ordinary life, and we want to do simple and pure comedies. Making the audience happy is the driving force to support us. "


It is reported that the comedy animated film "Tea No.2 Middle School" will be released nationwide on July 14th. This animated film, full of the blood of the creative team, is expected to become a dark horse masterpiece in the summer movie in 2023.


Parameter configuration quotation of Dodge Ram Long Horn pickup truck is guaranteed.

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  Ram, Rolls-Royce in pickup trucks and Dodge Ram are also one of the three major brands in pickup trucks. As a big Dodge family, Dalu Automobile today takes you to meet all the brothers of the Dodge Ram family. It is said that pickup trucks are big toys for men, and we have to know fairly well when buying toys. Follow the road car to play around the pickup world.

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  Choose Dodge Ram 1500, first recognize the version, and choose the right version. From low to high, let’s stroke it:

  Ram Pickup Brothers No.1: Ram Bighorn, the lowest model in the Ram family, started at 450,000;

  Ram Pickup Brothers No.2: The price of Ram Sports Edition starts from 505,000;

  Ram pickup brother No.3: The most luxurious price of the interior of the Longhorn is 610,000;

  Ram Pickup Brother No.4: The Ram with Long Horn has 658,000 more air suspensions than Brother No.3;

  Ram pickup brother No.5: the displacement is 5.7 liters, and the Ram Long Horn Limited Night Edition is 690,000;

  Ram pickup brother No.6: 580,000 rebels;

  Ram Pickup Brothers No.7: 830,000 T-Rex Class I with 6.2 liters and 920,000 T-Rex Class II package;

  Ram pickup brother No.8: The mammoth on the ceiling of pickup truck needs 2.08 million.

  If you buy a car, you will get a warranty. Due to market reasons, the price of vehicles at the end of May was 100,000 lower than that at the end of April. Every configuration is reducing the price, and the fare is almost the same as the car purchase price. Now is almost the time for customers to buy cars at the bottom.

  [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  Isn’t it a little dizzy to see so many ram pickup trucks? Many friends buy pickup trucks with the wind and place orders without considering their real needs. I can only say that big brother is willful if he has money. It doesn’t matter, don’t get lost with Xiaobian. Today, Dalu Automobile will take you to learn about the most cost-effective car in Ram Long Horn: Ram Long Horn LTD Night Limited Edition! Let’s take a look at the body parameters of Ram Long Horn Limited Night Edition: length: 5916mm, width: 2084mm, height: 1971mm, length: 1711mm, wheelbase: 3672mm, track: 1729mm, volume: 194.

  [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  The price/performance ratio of 22 Ram 1500 LTD Night Limited Edition will definitely shock you, and listen to me in detail: Ram Long Horn Limited Edition is as luxurious as Dodge Tyrannosaurus Rex’s second-class package, which is also a big top, and the price difference is more than a little. The current market price of Tyrannosaurus Rex’s second-class package is 1.06 million, while the market price of Ram 1500 LTD Night Edition is 740,000 yuan, which is more than 300,000 yuan. The difference of more than 300,000 mainly lies in the engine displacement of these two models. The Dodge Tyrannosaurus Rex is a 6.2T V8 supercharged engine, and the Dodge Ram 1500 LTD Night Limited Edition is a 5.7 V8 engine with 4 and 8 cylinders switching and five-stage chassis lifting.

  [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  Dodge Ram Night Limited Edition LTD says that it is another member of the Dodge family, and it is not excessive at all. From the appearance, Ram Night Limited Edition LTD is a combination of the horn and the ram sports version, which has both the five-stage chassis lifting of the ram sports version and the luxury comfort of the ram horn. The blackened front face of the night edition is its unique feature. Like the horn, the Limited Edition of the Limited Edition of the Ram is an LED rotating headlight. The original factory of the limited edition of the Ram Night Edition chose a 22-inch blackened oversized wheel hub, and the electric pedal is also its standard. [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  The interior of Dodge Ram Night Limited Company is more and more conscientious. The first impression is luxury. There is an embroidery on the central armrest in the front row of the limited edition. The limited edition of the night uses a dual steering wheel made of solid wood and leather. There are ACC radar ranging, self-cruise button, head-up display in the car, streaming rearview mirror, wireless charging of mobile phone, trailer, brake assist system, eight-speed rotating knob with the same paragraph, and ventilation and heating of the seats in the front and rear rows. The stereo adopts Harman Kardon advanced stereo with 19 speakers. The whole car of Dodge Ram Night Limited Edition is wrapped in the first layer of calf leather, including the dashboard, the whole car seat, and even the small door handle is wrapped in the first-class upper layer of calf leather. The interior of Dodge Ram Night Limited Edition LTD is black, classic and durable. Sitting in the limited edition car of Dodge Ram Night, you can see a huge panoramic skylight by looking up. The horizon is broad, and the beautiful scenery along the way. Dodge Ram Night Limited Edition Ltd. has a reversing image at the rear, a truck lighting system, a spray lining and a 30% discount traffic cover. This configuration can be said to be the ceiling in a pickup truck. [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  Why is Dodge Ram Night Limited Edition LTD an exclusive and scarce model? Because the 22 models of Night Limited Edition have only selected five chassis, which can be raised or lowered by ten centimeters, in addition, it also selected the rear axle differential lock. The whole body of Ram Night Limited Edition LTD has an active noise reduction and air purification system, and this version of LTD has only selected black calfskin, and the seat with embroidery is better than the previous Ram horn size. [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  22 Dodge Ram 1500 Night Limited Edition LTD, which is the exclusive model of Dalu Automobile, is available in all colors, such as white black, black black, gray black, red black, blue black, etc. The price is 740,000! You can’t buy this car outside! In the face of such a domineering appearance, heroic configuration and such a gentle price, are you moved? Pay attention to Dalu Automobile to learn more about 22 Dodge Ram 1500 Night Limited Edition Ltd. [More models are equipped with the latest market staging policy, which can provide video car viewing. Please consult Dalu Auto Huanhuan: 13682175757 (same as WeChat), and pay attention to the circle of friends to update the real car photos and the latest preferential policies of parallel imported new models every day. ]

  Company name: Tianjin Dalu Automobile Technology Co., Ltd.

  Company address: No.99 Tianbao Avenue, Dalu Automobile Exhibition Hall, Tianjin Port Bonded Zone.

  Sales manager:Huanhuan 13682175757 (same as WeChat)

? ? ? ? ? ? ? ? Gao Zijian 15233535000 (same as WeChat)

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  Disclaimer: The above car purchase preferential information is provided by the comprehensive dealers of this website, and the price fluctuates greatly due to market factors, which is only for car purchase reference; The distributor is responsible for its authenticity, accuracy and legality, and this website does not provide any guarantee or assume any legal responsibility.

Notice of the Office of Tongzhou District People’s Government of Beijing Municipality on Printing and Distributing the Three-year Action Plan for the Development and Construction of Cultural Tourism Z

Tong Zheng Ban Fa [2023] No.3

Sub-district offices, people’s governments of townships and towns, committees, offices and bureaus of the district government, and institutions affiliated to each district:

  With the consent of the district government, the "Three-year Action Plan for the Development and Construction of Cultural Tourism Zone in Beijing Sub-center (2023-2025)" is hereby issued to you, please follow it carefully.

Office of Tongzhou District People’s Government of Beijing Municipality    

February 26, 2023  

  (This piece is publicly released)

Three-year Action Plan for the Development and Construction of Cultural Tourism Zone in Beijing Sub-center (2023-2025)

  This action plan is formulated in order to thoroughly implement the Controlled Detailed Planning of Beijing Sub-center (block level) (2016-2035) approved by the CPC Central Committee and the State Council and the State Council’s Opinions on Supporting the High-quality Development of Beijing Sub-center, implement the relevant deployment requirements of the Work Plan for Deepening the New Round of Comprehensive Pilot Project of Expanding and Opening up the Service Industry in Beijing, and promote the high-quality development of the cultural tourism area of Beijing Sub-center.

  First, the general idea

  (A) the guiding ideology

  Guided by the Supreme Leader’s Socialism with Chinese characteristics Thought in the New Era, we will fully implement the spirit of the 20th Party Congress, focus on the leading function of cultural tourism, adhere to the principle of "cultural tourism, cultural tourism, cultural tourism, and cultural tourism integration", establish a long-term and strong function, step up, seize the opportunity of "two districts" construction, build a demonstration zone for the integration of cultural tourism, business and sports around the main line of high-quality development, and create a "new landmark of cultural tourism, a new highland of cultural innovation and technology, and a new window of international exchange".

  (2) Development goals

  1.2025 development goals

  The urban framework has been fully opened. Strive to complete the investment in fixed assets including key industrial projects, public service facilities and transportation, municipal and ecological environment supporting facilities projects exceeding 8.6 billion yuan. The intelligent and efficient transportation system was basically built, the "last mile" access project was implemented, and the construction of the bus center station was completed. The projects of Tongma Road Comprehensive Transportation Hub and Universal Studios North Comprehensive Transportation Hub were completed. Explore and build a dynamic space for the development of "integration of station, production and city" relying on orbital micro-center. The construction of roads and utility tunnel has been steadily advanced, and the safe and reliable municipal facilities have been improved.

  The quality of the city has improved significantly. Diversified and high-quality public services and supporting facilities are more balanced, quality education and medical resources continue to increase, cultural and recreational facilities and sports facilities are optimized, and supporting facilities such as police stations are completed. The job-residence balance is more optimized, and the international talent community, commercial facilities and international hospitals are completed. High-quality blue-green functional space has basically taken shape, and projects such as urban landscape avenue, public green space and waterfront experience zone have been continuously built, with an ecological area of over 40%.

  Industrial factors are constantly gathering. The leading role of the Global Theme Park has been continuously enhanced, the first phase of the project has been continuously improved, the second phase of the project has been accelerated, and the radiation capacity has been continuously improved. The industrial chain and development ecology of the cultural tourism area are more perfect. The commercial and entertainment complex project and the BTG headquarters project on the Zhangjiawan depot have been completed, which has driven the continuous gathering of high-quality industrial elements and resources and set up a "skeleton framework" for industrial development. No less than 30 high-quality enterprises were newly introduced. Create the "Universal Studios × Grand Canal" international consumption experience zone, and fully promote the transformation of scenic consumption to global consumption, daytime consumption to full-time consumption, and traditional consumption to emerging consumption.

  2.2035 development vision

  By 2035, a demonstration zone for the integration of cultural tourism and business development will be built, and a world-class theme park will be built. The comprehensive function of cultural tourism in the resort will be comprehensively enhanced, and the influence of the business circle of Universal Studios will be greatly enhanced, which will drive the surrounding businesses to prosper and consume actively, form an international consumer experience zone with high ecological charm and strong linkage of characteristics, basically build a high-end, internationalized and clustered northern industrial belt, form an IP full-chain industrial cluster led by innovation, and form a market-oriented, legal and international business environment.

  (3) Industrial planning and layout

  1. Industrial spatial planning

  Focusing on the global resort, the northern industrial belt and the spare space for industrial development, we will speed up the release of land resources and create an industrial functional layout of "one core leading, one belt cohesive, and multiple areas overflowing". "One Core Leading" means to promote the development of cultural tourism areas with global resorts. Relying on the 4-square-kilometer global resort, we will enrich the theme entertainment projects, give play to the global IP drainage function, enhance the radiation, attraction and core competitiveness of cultural tourism, and form the core engine for the development of cultural tourism areas. "One Belt Cohesion" means to build the northern industrial belt, unite the development synergy, undertake the spillover effect of the global theme park, build a demonstration block for the integration and development of modern fashion, culture, tourism and business, and build a flow center in the northern region to make up for the dislocation and development with the global resort. "Multi-zone spillover" means that the spare space for industrial development undertakes greater global spillover effect, and uses the industrial expansion space such as "industrial convergence bay, innovative exchange island and international exchange port" to further enhance the industrial development level and international development level.

  2. Orientation of industrial functions

  We will build a "1+4" industrial system integrating cultural, tourist and business development, focus on theme tourism to form a core industry, give full play to the IP value drive of Universal Studios, strengthen the theme tourism function, actively undertake the global spillover effect, do a good job in supporting secondary consumption and extending the industrial chain, and focus on developing and cultivating four sub-industries of IP design, digital creativity, trendy sports and performing arts and entertainment. Develop and cultivate IP design industry, promote the sharing and coupling of source elements of content production, build an IP life cycle development platform, promote the integration of creative IP into various cultural scenes, and focus on the development of IP incubation, application, trading and other formats; Develop and cultivate digital creative industries, activate cultural resources with technology empowerment, and support the development of new formats such as digital music, online literature, e-sports, animation, and new vision; Develop and cultivate the trend sports industry, make full use of sports plots and green spaces, develop "sports+"formats such as mass ice and snow, sports entertainment and outdoor fashion, expand the new supply of sports consumption, and promote pan-sports products and consumer services; Develop and cultivate the performing arts and entertainment industry, strengthen the meta-universe, artificial intelligence and multimedia to empower offline scenes, develop immersive performing arts and other formats with a sense of technology, fashion and experience, and build a precise closed loop of integrated marketing of performing arts and entertainment. With "theme tourism +IP design, digital creativity, trend sports, performing arts and entertainment" and "1+4", we will continue to promote the vitality of cultural tourism areas and strive to create new international tourism consumption destinations.

  Second, the key tasks

  (A) the theme of tourism empowerment action

  Support to enrich the project experience and holiday functions of the global resort. Coordinate and promote the first-phase follow-up project of the resort and the construction of new hotels, make full use of the landscape water system of Xiao Taihou River, carefully create the riverside landscape, create elegant night scenes and develop the "night tour" project. Plan to promote the construction of the second phase of the Global Theme Park, and integrate more local IP and hard-core technologies in China. Strengthen the joint marketing of global theme parks and city avenues, create a trend gathering place and a large-scale "first store economy" business circle that integrates diverse contents such as food, culture, performing arts and theme activities, and create a characteristic landmark of "Night Capital". Improve the operation and management level of the resort, and improve the experience and satisfaction of tourists.

  Do a good job in operational service guarantee. Scientifically carry out epidemic monitoring and prevention. Improve the level of intelligent management, make good use of the comprehensive command center of cultural tourism areas, and realize "one screen for all, one network for unified management". We will improve the law enforcement mechanism of joint logistics, establish a comprehensive law enforcement system that is coordinated, flat, efficient, standardized and orderly, severely crack down on all kinds of illegal acts and disorder, and guide and urge the park to do a good job in passenger flow control, safe operation of large-scale amusement facilities, extreme weather response, and large-scale event management. Effectively do a good job in propaganda coordination and public opinion response.

  (2) Key projects drive actions.

  Accelerate the implementation of the Tongma Road Comprehensive Transportation Hub Project, and build a station-city integrated hub complex that faces the central city, connects new cities, serves sub-centers and radiates Beijing-Tianjin-Hebei. Integrate various public transport facilities such as subway, bus and bus express line to realize the integrated development of underground stations and cities. Taking vacation and leisure as the core, it has both business functions and differentiates to build middle and high-end hotels. With the experience as the leading factor, we will provide cultural display, leisure and entertainment, catering and other commercial services, and build a regional urban vitality center with "slow experience knowledge exchange, slow food presentation and slow life fun and vitality".

  Accelerate the implementation of Universal Studios North Comprehensive Transportation Hub Project, and build a new urban hub micro-center that "connects sub-centers and serves Universal Studios". With the characteristics of three-dimensional transfer and open waiting, we will build an efficient, convenient, green and open bus hub, optimize the traffic streamline organization, and improve the efficiency of comprehensive traffic operation. Create a high-quality hotel integrating parent-child leisure, exhibition tourism, vacation and business functions. Give full play to the complex functions of walking in the green field, rooftop sky lounge, landscape business, etc., build an urban shared garden overlooking the green heart of the city and universal studios, and build a green, open and efficient composite urban life scene.

  Accelerate the implementation of international talent community projects, create a typical overseas-like living environment, and create a more comfortable and livable community for international talents. Accurately locate high-level talents to provide international and intelligent services, actively introduce cross-border integrated consumer formats, build a trendy neighborhood business, create multi-level open space, meet diversified needs such as healthy living, neighborhood communication, talent exchange and flexible office, and build a high-end demonstration community of international talents with style, technology, convenience and openness.

  Accelerate the implementation of the comprehensive utilization project of Zhangjiawan depot, and build a functional aggregation highland integrating "night scene, night performance, night shopping, night banquet, night entertainment and night stay". Supported by international famous products and driven by functional experience, we will build Ole MALL with strong drainage, strong gathering, strong experience and full life. Introduce high-end hotel brands such as Nolan to create a young, fashionable and luxurious five-star hotel. Create a colorful and vibrant town with four seasons, and build a one-stop cross-border sharing platform and micro-holiday destination for entertainment, leisure, socialization, hotspots and experiences that represent the customer circle and community behavior of the times.

  Accelerate the implementation of the headquarters project of BTG Group, adhere to the development concept of green, science and technology, humanity and intelligence, and create a pilot "model room" for non-capital function relief. Give full play to the leading role of BTG Group in tourism business service industry, undertake the spillover effect of global theme parks, promote the gathering of high-quality cultural tourism industry elements, and promote the development of cultural tourism industry in sub-centers.

  (C) Industrial development integration action

  Cultivate and develop the whole IP industry chain. Pay attention to IP incubation, cultivation, trading and extended development, horizontally establish high-quality content matrices such as movies, music, animation, games and literature, vertically extend the industrial chain with high-quality IP as the core, and cross-border develop the long tail value of IP. With resource aggregation as the driving force, quality IP as the competitiveness, and IP operation and industrial extension as the expanding force, we will build an IP ecosystem, build a "creative park", provide a compound public space for creative talents to enjoy free and comfortable exchanges, and create a modern block that is constantly changing, leading the trend and full of vitality and innovative factors.

  Strengthen the transformation of digital technology empowerment. Dig deep into the integration and innovation of digital technology and cultural tourism industry, accelerate the application of digital technologies such as VR, AR and 5G, and accelerate the new application scenario of "digital+"unlocking. Actively connect with national excellent industry associations and high-tech head enterprises, expand the scene transformation of real technology and digital twin technology, and explore the application of metacosmic technology. Strengthen the empowerment of science and technology, accelerate the digital transformation and development of tourism resources in cultural tourism areas, explore the landing path to realize the efficient interaction of cultural tourism products trading, supply and demand information docking, content sharing and other functions, promote the transformation of digital technology scenes, and promote the diversified integration of culture, tourism and technology.

  Promote the new integration of "sports+entertainment". Promote leisure and fitness, research and teaching, and consumption upgrading of events with emerging sports. Dock the world’s top resources, introduce international heavy sports culture and entertainment IP, build a multi-city sports center integrating sports fitness, art exhibition, entertainment and catering, sports retail, streaming media and other resources, and introduce new consumption patterns such as smart tourism and smart sports to serve the multi-dimensional and all-season comprehensive needs of the whole population for sports culture and entertainment. Explore outdoor camping, music festivals, fashion sports and other activities, increase the mass consumption viscosity and consumption opportunities, and maintain the popularity and popularity of cultural tourism areas.

  Cultivate diversified performing arts and entertainment ecology. Focus on theme IP-style, interactive and immersive products, and create an interactive space of "role+technology+audience" by differentiation. Introduce domestic and foreign high-quality performances, large-scale literature and art, sports, media, brand activities and festivals to create a landmark commercial consumption community. Starting from the concept of "animation, performing arts, exhibition +NFT metauniverse digital content", we will introduce offline performances and digital art exhibitions to create a complex of immersive interactive performing arts shows, original animation and digital product line space and super-dimensional city theaters.

  (D) Multi-linkage coordinated action

  Strengthen industrial interaction and complementary advantages. Linking Zhangjiawan Design Town to develop "Wenlv+Technology", giving full play to the advantages of scene application, and landing a smart city pilot demonstration project in Wenlv District. Cooperate with Taihu Performing Arts Town to develop "cultural tourism+performing arts", build the upstream and downstream ecology of the performing arts industry, undertake the global spillover effect, and enrich the content of cultural tourism. Cooperate with Songzhuang Art Town to develop "cultural tourism+art", promote exchanges and cooperation in the fields of cultural and creative product derivation and art deepening, art creation and trading, and form a virtuous circle of two-way empowerment. Linkage with surrounding towns and villages, promote the agglomeration of high-quality industrial resources, create a diversified and differentiated economic ecology, improve the industrial chain and supporting layout, and promote the coordinated development of business districts.

  Connect high-quality resources in series and polish tourist gold business cards. Combined with the planning and construction of the Sixth Ring high line park, the park will be connected in series with the blue-green space along the Xiao Taihou River, and the city will be connected with water and moistened with water. Strengthen traffic interconnection and accelerate the planning and construction of Zhangcai Road and Guangkai Street, which are connected with Zhangjiawan ancient town and design town, and Jiude Road, which is connected with Taihu Performing Arts Town. Linking characteristic towns and the Canal Business District, innovating cultural tourism products, supplementing supporting services and connecting tourist routes in series, and creating a "pearl chain" of JD.COM tourism.

  Help the field of cultural tourism to expand and open up, and promote the coordinated development of cultural tourism in Beijing, Tianjin and Hebei. Take the global theme park as the leader, build an international performance gathering place, promote the rapid development of modern cultural and entertainment services, and increase the two-way development of the service industry in the field of cultural tourism. Cooperate with Tianjin and Hebei to integrate tourism resources, strengthen joint publicity and promotion, build regional tourism brands, continue to promote interaction with the three northern counties, and promote the integration of cultural tourism industry chain into the coordinated development pattern of Beijing-Tianjin-Hebei.

  (V) Urban quality improvement actions

  Layout of safe, reliable, efficient and convenient infrastructure. Improve the basic framework of "four beams and eight pillars" in cultural tourist areas, implement the "last mile" access project for important groups and nodes in the area, complete the construction of bus central stations in cultural tourist areas, improve the pedestrian and bicycle traffic networks, and get through the road microcirculation. Layout special transportation services such as city sightseeing and special tourist lines, and continuously optimize the above-ground transportation routes. Promote the construction of rail transit such as inter-city railway connection line and track S6 line, and build a smooth regional traffic network. Study the multi-city function of rail micro-center, and explore the dynamic space for the development of "integration of station, production and city". Continue to do a good job in the operation and maintenance of utility tunnel in the cultural tourism area. Promote the relocation of overhead lines into the ground in an orderly manner.

  Optimize the sharing of benefits and facilitate high-quality public services. Optimize educational resources in a balanced way and accelerate the construction of kindergartens, primary and secondary schools around Yongfengli Community. Based on the principle of building a boutique demonstration block and improving the living quality, we will allocate quality and convenient public service and living service facilities, explore the mode of "small space and large channels for new retail", build and improve community neighborhood businesses, and arrange convenient consumption facilities in a network to meet multi-level, personalized and full-time consumption needs and create a "side economy". Complete the construction of Wenjing police station. Layout planning group and home center, improve the supporting public service content, and promote the balance between occupation and residence. Based on the principle of creating high-quality resorts and improving the convenience and satisfaction of tourists, we will improve services such as tourism consultation, tourism convenience and benefit, and tourism security, and further improve the level of cultural tourism services.

  Create a high-quality urban interface with water city integration and blue-green interweaving. Basically complete the public green space construction project (Phase II) in the cultural tourism area, continue to plant green, increase green and supplement green, do a good job in green space landscape maintenance, build a "one horizontal and one vertical" urban landscape avenue, and form a four-season landscape. Highlight the empowerment of science and technology, strengthen cooperation with professional low-carbon smart energy management institutions, guide and support the application of green low-carbon technologies, improve the level of refined management, guide the construction of open, efficient, low-carbon and healthy green buildings, and explore the creation of a "near-zero-carbon" green development demonstration zone. Promote the comprehensive treatment project of Nandagou and Xiao Taihou River backwater channel, and carry out river dredging, slope bank care and surrounding environment treatment. Integrate the nodes along the water system with the Xiao Taihou River as the thread, speed up the analysis and research of water system navigation, form supporting schemes such as landscape promotion, lighting and special activities, and activate the "blue economy". Comprehensive development and utilization of sinking space, green square and building retreat, etc., to build an open block with pedestrian priority, organic series connection, elastic mixing and integrated development of the ground and underground. Coordinate the features of the global theme park and the surrounding neighborhoods, and build a high-quality urban landscape area that combines cold and warm, ancient and modern.

  (VI) Business environment optimization actions

  Strive for the implementation of municipal empowerment. Insist on optimizing the business environment, deepen the reform of "streamline administration, delegate power, strengthen regulation and improve services", give full play to the advantages of the sub-center, closely follow the "1+4" integration of cultural tourism, business and development of industrial functions, take the service market as the starting point, and explore the accurate landing of municipal empowerment in performing arts, film and television, art trade and exhibition, network digital culture and other aspects around licensing, content review and activity approval. Actively connect with the guidelines for the approval process of municipal departments, and co-ordinate the establishment of supporting systems to undertake the operation of municipal power, such as agency and deputy, information sharing, and effectiveness evaluation, to ensure that each empowerment can be used in accordance with the law, and the maximum efficiency can be released.

  Do a good job in life cycle management services. At the stage of enterprise entering and project landing, scientific indicators and evaluation methods are determined according to the characteristics of subdivided industries in cultural tourist areas, and differentiated industrial access standards and exit mechanisms are formed to ensure that the introduced projects are of high quality and great potential, in line with the overall positioning and development planning of cultural tourist areas. During the duration of enterprises and projects, we will help the high-quality development of high-quality cultural tourism projects by recommending and applying for urban related subsidies, incentives and other factor guarantee policies. Establish a "Golden Butler" service team in conjunction with the local territories and relevant departments. Through "delivering policies, services and solving problems", we can grasp the development trend and needs of enterprises in a timely manner, provide accurate services and create a good business environment.

  Study and introduce special policies for the cultural tourism industry. Encourage high-quality IP design and the introduction of well-known and high-quality IP resources at home and abroad, support enterprises to apply for registration related rights, and protect the IP rights of the head. Encourage enterprises to strengthen the planning of performing arts content, develop immersive and interactive new products, and give support and rewards to the fine creation with outstanding social and economic benefits and authoritative awards at home and abroad. Encourage enterprises to develop healthy and advanced new entertainment methods and create brand-name entertainment places. Encourage the creation of new sports consumption scenes and the cultivation of new formats, support enterprises to hold sports events with wide popularity and influence, and carry out quality sports activities for young people.

  Improve the multi-level investment and financing service system for the cultural tourism industry. Strengthen the connection between banks and enterprises, support enterprises to further activate credit resources by using comprehensive service modes such as initial renewal loan, cultural innovation loan and cultural innovation franchise outlets, and encourage financial institutions in the region to provide cultural and financial services such as cultural innovation loans, cultural guarantees and art transactions. Support enterprises to use intellectual property insurance to enhance intellectual property protection and risk prevention and control capabilities. Encourage enterprises to use the cultural and creative board of Beijing Fourth Board Market to raise funds, and explore the application of new financing modes such as public offering reits and pre-reits. Actively promote the establishment of a cultural tourism industry fund, explore the investment model of the fund, give play to the role of equity investment and government guidance fund, and incite social capital to participate in the construction of cultural tourism areas through "fund+policy+park" to help park enterprises become bigger and stronger.

  Recruit talents to attract talents and optimize talent service. Actively introduce leading talents and compound elite talents with international vision and rich management experience. For the senior executives and outstanding contribution workers of cultural tourism enterprises in the region, supporting policies are given around their actual needs. Actively promote the pilot policy of international talent service management reform, introduce high-quality international cultural, business, medical and other resources, and continue to optimize foreigners’ work permits and residence permits in China. Make use of the advantages of the "two districts" policy, optimize the approval process of foreign investment licenses, and provide one-stop services such as convenient visas for foreign-related performances, exhibitions and competitions. Strengthen the tripartite alliance and cooperation among the government, universities and think tanks, and build an integrated cultural and tourism ecosystem in Industry-University-Research.

  Third, safeguard measures

  (A) to strengthen organizational security

  Under the overall leadership of the Management Committee of the Party Working Committee of the Beijing City Sub-center, high-level planning was strengthened at the urban level, a work and service mechanism with reasonable division of labor, clear rights and responsibilities and close cooperation was established, and major project planning was carried out in advance. The Cultural Tourism Zone Administration of the Sub-center is responsible for specific scheduling and follow-up, forming a list of key tasks in detail, sorting out the work progress in time, coordinating and solving difficult problems, and ensuring that all key tasks are implemented in detail.

  (2) Deepening work innovation

  Make full use of the supporting policies of the urban areas in cultural tourism, business services, finance, finance, talents and land, and promote the development of various undertakings in cultural tourism areas. Explore and study the characteristic supporting policies that meet the functional orientation of cultural tourism areas and the needs of enterprises, and establish policy advantages. Encourage high-quality head enterprises and social forces to participate in the planning and construction of cultural tourist areas, explore the establishment of an investment operation model involving multiple subjects, and accelerate the formation of industrial resources and elements.

  (3) Strengthen team building

  Enrich the "online+offline" and "theory+practice" training methods, strengthen the training of cadres’ policies and professional knowledge, and build a high-quality professional cultural tourism talent team to meet the needs of the international development of cultural tourism areas. Give play to the role of market-oriented operation mechanism and assessment and incentive mechanism, actively attract outstanding cultural tourism talents who are familiar with the work of cultural tourism and have professional background to serve as appointed experts, and help the development and construction of cultural tourism areas.

  (4) Do a good job in publicity and promotion.

  With the help of major conference and exhibition platforms at home and abroad, we will actively promote investment promotion and enhance the reputation and influence of the park. Build an all-media communication matrix, strengthen the connection with the central and urban media resources, explore the effect of high-quality self-media traffic, reach the whole population by various means of communication, release the vision of park construction in time, update the development process regularly, and fully display the dynamic and attractive city image of the sub-center cultural tourism area.

National Bureau of Statistics: China’s population continues to expand and the employment situation remains stable.

Cctv newsAccording to the website of the National Bureau of Statistics, since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has adhered to the people-centered development thought, attached great importance to population and employment, scientifically grasped the law of population development, adjusted and optimized the birth policy, and the population scale has continued to expand and the quality of the population has been continuously improved. Strengthen the employment priority orientation, put employment in the first place of "six stability" and "six guarantees", fully implement the employment priority policy, and take various measures to promote employment and expand jobs. The number of urban employees continues to grow, the employment structure is continuously optimized, the employment quality is steadily improved, and the employment situation remains stable.

  First, the total population grew steadily, and the agglomeration accelerated significantly.

  Since the 18th National Congress of the Communist Party of China, the CPC Central Committee has adhered to the comprehensive decision-making on population and development, constantly adjusted and optimized the birth policy, maintained steady population growth, continuously improved the gender structure, made the population flow increasingly active, and increased the degree of agglomeration.

  (A) population growth.

  In view of the new population development situation in China, such as declining fertility rate and aging population, the CPC Central Committee with the Supreme Leader as the core adhered to the comprehensive decision-making of population and development, scientifically grasped the law of population development, and implemented the "two children alone" and "two children in an all-round way" birth policies in 2013 and 2016 respectively. In 2021, in order to further promote the long-term balanced development of China’s population, the CPC Central Committee proposed to implement the policy that a couple can have three children and supporting measures. The adjustment and optimization of the birth policy has met people’s diverse birth needs and promoted the increase of the birth population, from 2012— In 2021, the average annual birth population was 16.2 million. At the end of 2021, the population of China was 1,412.6 million, an increase of 53.38 million compared with the end of 2012, with an average annual growth rate of 5.931 million, with an average annual growth rate of 0.4%.

  (B) Optimization and improvement of gender structure

  The sex ratio at birth has steadily decreased. By the end of 2021, China’s male population was 723.11 million, accounting for 51.2%, and the female population was 689.49 million, accounting for 48.8%. The sex ratio of the total population was 104.9, down 0.2 from 2012. From the sex structure of the birth population, the sex ratio of the birth population in 2021 was 108.3, which was 9.4 lower than that in 2012, and the sex structure of the birth population improved obviously.

  (C) population mobility is increasingly active

  Population mobility is an important feature of China’s current population and social development. Since 2012, with the continuous advancement of urbanization, China’s population mobility has become increasingly active, which has injected a strong impetus into the stable and healthy development of the economy and society. In 2020, the population separated from households in China will reach 492.76 million, accounting for 34.9% of the national population, of which the floating population will reach 375.82 million, accounting for 26.6% of the national population. Compared with 2010, the population separated from households increased by 231.38 million, up by 88.5%, and the floating population increased by 154.39 million, up by 69.7%. From the perspective of population flow, the population continues to gather in coastal areas, areas along the Yangtze River and inland urban areas, and the population in the eastern region continues to increase, with the proportion of population increasing by 2.1 percentage points compared with 2010. The population concentration of major urban agglomerations has increased, and the population of Guangdong, Hong Kong, Macao, Greater Bay Area, Yangtze River Delta and Chengdu-Chongqing urban agglomerations has grown rapidly, increasing by 35.0%, 12.0% and 7.3% respectively. The population density of Shanghai, Beijing, Guangdong and Zhejiang provinces (cities) has increased by more than 100 people per square kilometer in the past 10 years.

  Second, the education level has improved significantly and the health level has continued to improve.

  Since the 18th National Congress of the Communist Party of China, China’s education and national health have continued to develop, the quality of education has been further improved, the education level of the population has been steadily improved, life expectancy has been prolonged, and the health status has been continuously improved.

  (A) the steady improvement of cultural quality

  The CPC Central Committee and the State Council have continuously promoted the fairness and quality of education, promoted the high-quality balanced development of compulsory education and the integration of urban and rural areas, promoted the optimized development of special education, continuing education and vocational education, and steadily improved the educational level and cultural quality of the population. In 2020, the average number of years of education for the population aged 15 and above in China will reach 9.9, an increase of 0.7 over 2012. The proportion of illiterate people aged 15 and above in the national population decreased from 4.2% in 2012 to 2.7% in 2020. In 2020, the population with high school education or above will reach 431.37 million, accounting for 30.6% of the national population, an increase of 123.74 million compared with 2010, and the proportion will increase by 7.6 percentage points. Among them, the population with college education or above was 218.36 million, accounting for 15.5%, an increase of 98.72 million over 2010, accounting for 6.5 percentage points. 16— The average years of education of the 59-year-old working-age population reached 10.8 years, an increase of 1.1 years compared with 2010, among which the proportion of people with high school education or above was 43.8%, an increase of 12.8 percentage points.

  (2) The health condition has been continuously improved.

  The construction of a healthy China has been continuously promoted, the facilities of national fitness facilities have been significantly improved, mass sports events have flourished, the participation of national fitness has been continuously improved, and the health level of the whole people has been significantly improved. By the end of 2021, the proportion of people who regularly take part in physical exercise reached 37.2%[1], and the health status of the population continued to improve. In 2020, the average life expectancy of the population will reach 77.9 years, 3.1 years higher than that in 2010. The maternal mortality rate and infant mortality rate have dropped significantly, from 24.5/100,000 in 2012 and 10.3‰ , down to 16.1/100,000 and 5.0&permil in 2021; , neonatal mortality rate from 6.9&permil in 2012; Down to 3.1&permil in 2021; . The health status of the elderly has improved, and the proportion of healthy elderly population has increased. In 2020, among the elderly aged 60 and above, the proportion of healthy elderly people reached 54.6%, an increase of 10.8 percentage points over 2010.

  Third, the employment situation is generally stable, and the protection of key groups is strong.

  Since the 18th National Congress of the Communist Party of China, the CPC Central Committee has attached great importance to employment, put employment in the first place of "six stabilities" and "six guarantees", comprehensively strengthened the employment priority policy, and took various measures to promote employment and expand jobs, and the employment situation remained stable as a whole.

  (A) the scale of urban employment continued to expand.

  China’s economic scale has continuously jumped to a new level, high-quality development has continued to advance, new development patterns have been accelerated, and new employment growth points have emerged, laying a solid foundation for stabilizing and expanding employment. Although the total number of employed people began to decrease after reaching the peak of 763.49 million in 2014 due to the deepening aging of the population and the gradual decline of the working-age population, with the acceleration of urbanization, a large number of rural laborers moved to cities and towns, and urban employed people maintained a growth trend. In 2013, the proportion of employed people in urban areas surpassed that in rural areas for the first time, reaching 50.5%. In 2021, the total number of urban employees reached 467.73 million, an increase of 94.86 million over 2012, with an average annual increase of 10.54 million; The proportion of urban employment further increased to 62.7%, an increase of 13.8 percentage points over 2012, with an average annual increase of 1.5 percentage points.

  (2) The unemployment rate remains within a reasonable range.

  Thanks to the effective linkage between economic development and employment expansion, China’s labor market is stable in supply and demand, and relatively full employment has been achieved. 2018— In 2019, the national urban survey unemployment rate [2] remained stable at a low level of around 5.0%. At the beginning of 2020, affected by the outbreak of COVID-19, the employment situation was hit, and the unemployment rate rose to 6.2% in February. Facing the severe and complicated situation at home and abroad, the CPC Central Committee and the State Council scientifically coordinated the prevention and control of epidemic situation and economic and social development, and issued a series of policies and measures. The employment situation has been improved by comprehensively promoting the resumption of work and production, reducing burdens and stabilizing posts on a large scale, stabilizing the employment of key groups, promoting multi-channel flexible employment, improving vocational skills training, and strengthening employment services. With the sustained economic recovery and the effectiveness of various employment policies, the urban survey unemployment rate has been falling, falling to 5.2% in December 2020, the same as the same period in 2019, and further falling to 5.1% in December 2021.

  (C) Strong employment security for key groups

  The CPC Central Committee and the State Council focus on key employment groups, adhere to the combination of market-oriented socialized employment and government assistance, strive to expand employment capacity, ease structural contradictions in employment, and ensure the stability of employment situation for key groups. Implementing the employment and entrepreneurship promotion plan for college graduates, supporting and guiding enterprises to absorb employment, actively expanding public sector employment, and encouraging entrepreneurial innovation have effectively solved the employment problem of college graduates. In view of the rural labor force, strengthen cross-regional accurate docking, effectively promote the surplus labor force to go out for employment, and rely on the development of county economy and rural industry to encourage local employment and return home to start businesses. 2012— In 2021, the total number of migrant workers in China increased from 262.61 million to 292.51 million, and the employment scale of migrant workers increased steadily. For the disadvantaged groups, we will continue to strengthen employment assistance. Since 2012, on average, more than 5.5 million unemployed people have been re-employed, more than 1.7 million people with difficulties have been employed, and about 50,000 zero-employment families have achieved at least one employment per household.

  Fourth, economic transformation has boosted employment and the employment structure has been continuously optimized.

  Since the 18th National Congress of the Communist Party of China, with the continuous promotion of economic transformation and upgrading, supply-side structural reform and high-quality development, new formats and new models have emerged one after another, China’s employment structure has been continuously optimized, and the quality of employed people has been continuously improved.

  (A) the service industry to enhance the ability to absorb employment

  With the adjustment and optimization of China’s economic structure and the accelerated development of new kinetic energy, the tertiary industry has become the main force driving economic growth and attracting employment. In 2021, the number of employees in the primary, secondary and tertiary industries in China was 170.72 million, 217.12 million and 358.68 million respectively, accounting for 22.9%, 29.1% and 48.0% respectively. Among them, the proportion of primary industry and secondary industry decreased by 10.6 and 1.3 percentage points respectively compared with 2012, and the proportion of tertiary industry increased by 11.9 percentage points. The coordination between the employment structure and the output value structure of the three industries has been significantly improved.

  (B) the new economy has a significant effect on employment.

  With the new round of scientific and technological revolution and the vigorous development of digital economy, new industries, new formats and new business models are changing with each passing day, and new occupations and positions such as big data engineers and technicians, drone drivers, network contract distributors and Internet marketers are constantly emerging. Employment in the new economy has become an important channel to absorb employment because of its large employment capacity, high salary level, flexibility and strong part-time job. Especially under the impact of the epidemic, the new economic development has provided a large number of flexible jobs, which has played a positive role in broadening employment channels, enhancing employment flexibility and increasing workers’ income. According to the China Sharing Economy Development Report (2021) released by the National Information Center, in 2020, the number of employees in China’s sharing economy platform enterprises reached 6.31 million, an increase of about 1.31 million compared with 2015, and the number of people employed by the platform was about 84 million, an increase of about 34 million compared with 2015.

  (3) The quality of employed personnel has been significantly improved.

  The rapid development of education has promoted the continuous optimization of the academic structure of employed people in China and provided abundant high-quality talents for the labor market. In 2020, among the employed people, the proportion of people with primary school education or below and junior high school education was 18.7% and 41.7%, respectively, which was 2.3 and 6.6 percentage points lower than that in 2012. The proportion of people with high school education, junior college education and above was 17.5% and 22.2%, respectively, up by 0.4 and 8.5 percentage points. The average years of education of employed people will increase from 9.7 in 2012 to 10.4 in 2020. The talent team is constantly growing. At the end of 2021, there were 187,000 people enjoying special government allowances nationwide, an increase of 20,000 over 2012. There are more than 6,500 national candidates for the 100 million talents project, an increase of more than 2,400; A total of 39.35 million people in China have obtained various professional and technical personnel qualification certificates, an increase of 23.6 million.

  V. Labor security has been gradually improved, and the quality of employment has been steadily improved.

  Since the 18th National Congress of the Communist Party of China, based on the new stage of development, China has implemented the new development concept and constructed a new development pattern. In order to satisfy people’s longing for a better life, more and more emphasis has been placed on achieving more full and higher-quality employment, and more and more workers have shared the fruits of economic and social development.

  (A) wage income is growing.

  With China’s sustained economic growth, the improvement of the minimum wage adjustment mechanism and the optimization of the income distribution structure, the wage level of workers has increased steadily, and their sense of acquisition and satisfaction has been significantly enhanced. In 2021, the average wage of employees in urban non-private units reached 106,837 yuan, 1.28 times higher than that in 2012, with an average annual growth rate of 9.6%; After deducting the price factor, it actually increased by 0.91 times compared with 2012, with an average annual real increase of 7.4%. The average wage of employees in urban private units reached 62,884 yuan, 1.19 times higher than that in 2012, with an average annual growth rate of 9.1%; After deducting the price factor, it actually increased by 0.83 times compared with 2012, with an average annual real increase of 6.9%.

  (B) Enterprise employment is more standardized

  The state constantly improves relevant laws and regulations, cleans up and rectifies the human resources market order, strengthens the supervision of labor dispatch and employment, standardizes the signing of labor contracts, strengthens labor law enforcement, and vigorously carries out the action of eradicating the wage arrears of migrant workers, while maintaining the vitality of the labor market, it also effectively protects the legitimate rights and interests of workers. In 2021, a total of 1.32 million collective contracts were submitted to the human resources and social security departments for review and within the validity period, covering 120 million employees; Labor security supervision institutions at all levels put on record 63,000 cases of wage violations, and paid 5.65 billion yuan for 450,000 migrant workers.

  (3) Labor security has been gradually strengthened

  The 18th National Congress of the Communist Party of China put forward the goal of building a well-off society in an all-round way. China has continuously increased capital investment and reform, built the largest social security system in the world, and significantly improved the coverage of various social insurances. By the end of 2021, the number of people participating in the basic old-age insurance for urban workers nationwide was 480.74 million, an increase of 176.47 million over the end of 2012; The number of employees participating in basic medical insurance was 354.31 million, an increase of 89.45 million; The number of people participating in unemployment insurance was 229.58 million, an increase of 77.33 million; The number of people participating in industrial injury insurance was 282.87 million, an increase of 92.77 million; The number of people participating in maternity insurance was 237.52 million, an increase of 83.23 million.

  (D) Employment services are improving day by day.

  Employment public service is an important carrier to promote the matching of supply and demand in the labor market, implement employment unemployment management and implement employment policies. After years of hard work, China’s public employment service system has been continuously improved. At present, public employment service institutions have been established at or above counties (districts) across the country, and more than 98% of streets and towns have set up service windows to provide free services such as registered recruitment, registered job search, career guidance, career introduction and entrepreneurship guidance. The five-level public employment service network has been gradually improved, and special service activities such as "Spring Breeze Action" have formed brands. The standardization, intelligence and specialization of employment services have been further promoted, and the scale of human resources service industry has been growing day by day, and its service capacity has been significantly improved. By the end of 2021, there were 59,100 human resources service institutions in the whole industry, providing employment, job selection and mobile services for 304 million workers and professional support for 50.99 million employers.

  Since the 18th National Congress of the Communist Party of China, the development and progress of population and employment is the result of the strong leadership of the CPC Central Committee with the Supreme Leader as the core. In the next stage, to promote the long-term balanced population development and ensure the stable employment situation, we should adhere to the guidance of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, implement the national strategy of actively responding to the aging population, implement the three-child birth policy and supporting measures, strengthen the employment priority policy, promote more full and higher-quality employment, and provide a solid foundation and lasting impetus for building a prosperous, strong, democratic, civilized, harmonious and beautiful socialist modernization power and realizing the Chinese dream of great rejuvenation of the Chinese nation.

  Note:

  [1] The data comes from the press conference on building a higher level public service system for national fitness held by the State Council on March 30, 2022.

  [2] The national urban survey unemployment rate has been officially released since 2018.

Life science | These popular fruits can’t be eaten indiscriminately! Seriously may endanger life →

Summer is a "fruit star"

Favorite season

A lot of sweet and delicious

Popular fruit is in season.

And this year’s fruit market

But it’s a mixed blessing

Some have achieved "fruit freedom"

Some can only lower expectations.

"It’s good to eat."

Whether you eat more or less.

It is important to eat healthily.

Unlock with frequency

The correct way to open "fruit freedom"

one

"durian freedom" should be realized!

3 tricks to help you find "rewarding durian"

This summer’s "full of existence" fruit is undoubtedly a durian with mixed opinions. This year, the price of durian in many places "dived". # Durian a catty fell below 10 yuan #, # Finally, topics such as durian a catty and a word # were frequently searched, and netizens said: "Durian Freedom" is coming true!

The happiness of durian lovers is not only the sweet taste of durian, but also the stimulation of opening durian … Carefully open the prickly shell, and every room has golden pulp. Congratulations on getting a "rewarding durian"; Revenge durian, on the other hand, looks full of face value, but it doesn’t have much pulp when it is opened, as if it had suffered a "fraud".

Some people say that "opening durian is like opening a blind box". In fact, there are certain rules to follow in choosing "repaying durian":

Smell it: smell it near the bottom of durian. If the durian fruit is rich in fragrance, it means it is mature; If you smell wine, it means that durian may have been cooked or deteriorated; If you smell something like freshly cut grass, durian is not mature enough.

Look at the appearance: Generally speaking, durian of the same variety has large mature fruit grains, and the color is relatively yellowish, showing light yellow or dark yellow; If the color is blue or green, it means it is not mature enough. In addition, you can also look at the shape, round and drum durian, full of flesh; At the tip of durian, the pulp is generally not full.

Pinch spikes: pinch the tips of two adjacent spikes with your hands and move inward. If you pinch them easily, it shows that durian is mature; If it is difficult to pinch or feel solid, it indicates that it is not fully cooked.

Although durian is rich in nutrition, it is not recommended to eat too much at one time because of its high calorie and sugar content. Who else is not suitable for eating durian? Listen to it together ↓

△ Durian is "really fragrant". Are you suitable for eating?

2

Although litchi can "sleep"

But if you eat too much, you may even go into shock

Contrary to durian, people who love litchi may find it difficult to achieve "litchi freedom" this year.

Guangdong, as one of the main litchi producing areas in China, suffered from extreme weather during the fruit-setting period this year, which led to the reduction of some varieties of litchi. Chen Houbin, the chief scientist of the national litchi and longan industrial system, predicts that the national litchi production may be reduced by about 45% this year.

However, litchi lovers need not be too depressed. "The output is not enough, and science and technology will make up for it." In June last year, litchi preserved by ultra-low temperature preservation and frozen sleep technology in Guangdong has been put on the market one after another.

What is "frozen lychee"? Does it taste good? The host of the reception desk will take you out of the box to taste ↓

△ "Frozen Litchi" What is the taste? Central agricultural anchor takes you to try it early!

Although Su Dongpo promoted its delicacy to the world with the poem "300 lychees a day", excessive consumption of lychee will lead to "litchi disease", which will lead to hypoglycemia in human body. People with mild symptoms will have symptoms such as dizziness, sweating, palpitation and fatigue. In severe cases, they may have cold limbs, decreased blood pressure, and even shock and death.

So how to avoid "litchi disease"? First of all, avoid eating on an empty stomach and overeating. When eating litchi, you can eat some foods containing carbohydrates together; It is recommended for ordinary adults to eat about 200g of lychees every day. There are about 10 lychees of ordinary size, and 4 to 5 lychees of larger size are enough. Children should not exceed 100g, and diabetics are not recommended to eat litchi.

In addition, if there are symptoms of hypoglycemia, you can first take candy, honey, white sugar, biscuits and other foods to relieve the symptoms urgently without serious symptoms such as convulsions and coma.

three

Ultra-low calorie "dream fruit"

You can also eat safely during weight loss.

What other fruits can’t be missed in May and June? Recently, a sweet domestic cherry has been put on the market in batches, which has been welcomed by many consumers. In addition to abundant juice and sweet and sour taste, the nutritional value of cherries is also relatively high.

Among sweet fruits, the calories of cherries are relatively low. The calories per 100 grams of cherries are only 46 kilocalories, which is only half that of bananas. This is not too friendly for friends who like to eat sweet fruits but are afraid of taking too many calories!

Cherry is a fruit with low glycemic index, lower than apple, pear, peach, strawberry and grape, which is helpful to control blood sugar level. In addition, cherries also contain melatonin which can improve sleep quality and pectin which can promote defecation.

There was a lack of scientific basis for the statement that "eating too many cherries will lead to cyanide poisoning". As long as you don’t eat a lot of cherry stones at one time, or eat the kernels inside the stone, the possibility of poisoning is very small.

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Original title: "Life Science | These popular fruits can’t be eaten indiscriminately! Seriously may endanger life → "

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Jiangling’s new collection pickup truck has been officially listed since it sold for 82,800 yuan.

  [New car listed in car home] On August 25th, 2020, the 2020 model (|) was officially listed.The new car has launched a total of 16 models.The price range is 82,800-109,300 yuan.Jiangling Xinbaodian is a pickup truck model based on Domain Tiger 3. The new car is available in two configurations: comfort version and exclusive version. In addition, with various combinations of two-wheel drive/four-wheel drive and 2.5T diesel /1.8T gasoline, 16 models have been launched. See the table below for specific models and corresponding prices:

Jiangling motors new generation Baodian pickup truck price series car make and model price(ten thousand yuan) 2.5T diesel oil Two-drive comfortable version of the standard axis 8.68 Two-drive exclusive edition standard axis 9.48 Four-wheel drive comfortable edition standard axis 9.98 Four-wheel drive exclusive edition standard shaft 10.78 Two-drive comfortable version long axis 8.83 Long axis of two-wheel drive exclusive edition 9.63 Four-wheel drive comfortable version long axis 10.13 Four-wheel drive exclusive edition long axis 10.93 1.8T gasoline Two-drive comfortable version of the standard axis 8.28 Two-drive exclusive edition standard axis 9.08 Four-wheel drive comfortable edition standard axis 9.58 Four-wheel drive exclusive edition standard shaft 10.38 Two-drive comfortable version long axis 8.43 Long axis of two-wheel drive exclusive edition 9.23 Four-wheel drive comfortable version long axis 9.73 Four-wheel drive exclusive edition long axis 10.53

Home of the car

"This picture shows the model price of the standard axis version."

Home of the car


● Brief introduction of appearance and interior:

Appearance modeling basically comes from domain tiger 3.

  The design of Jiangling Baodian originated from Jiangling Domain Tiger 3, but the front face is different, and the large-size air intake grille gives a very solid visual effect. As a pickup truck with low price and strong tool attributes, Baodian’s external configuration is more conventional, such as halogen headlights, remote control keys, electric rearview mirrors and reversing radar, which are the most basic functions. The exclusive version with high allocation is also equipped with a reversing image system.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

  Viewed from the side, Baodian is also a traditional pickup truck shape, but compared with the previous generation, some lines in the cabin originated from Domain Tiger 3 are rounded and full. Baodian has two body forms: standard axle and long axle. The difference in length and wheelbase between them can be clearly seen from the side. The length of standard axle and long axle models are 5345 mm and 5700 mm respectively, and the wheelbase is 3085 mm and 3350 mm respectively.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

  The shape of the tail is similar to that of most pickup trucks. The cargo compartment frame is basically standard on standard axle and long axle models, and there are many anchor points on the outside of the fence for bundling goods. Wear-resistant coatings are sprayed on the inside of the cargo compartment and the inside of the tailgate, so as to avoid the long-term friction contact between the goods and the body steel plate and reduce the loss.

Interior: the simple style of sedan, and the exclusive version is more abundant.

  In terms of interior, the overall design of the new collection is relatively simple, and the symmetrical sedan design visually enhances the sense of grade. The biggest configuration difference between the Comfort Edition and the Premium Edition is that the Premium Edition has a large-screen entertainment system. Although the internal functions are only more than the Comfort Edition, such as Bluetooth phone, reversing image, etc., it is really better in visual effect and grade sense.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 2.5T diesel four-wheel drive exclusive edition long axis JX4D25A6L

"Large-screen entertainment system equipped with high-profile models"

  Baodian has a double-row and five-seat layout, and the seats of the whole vehicle are made of leather-like materials and manually adjusted. Leather-like fabrics are easier to wipe and clean than ordinary fabrics. The backrest of the second row of seats can be laid down, which is convenient for users to load more goods.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Power system: 2.5T diesel and 1.8T gasoline are optional.

  In terms of power, Jiangling Baodian provides two power systems: 2.5T diesel and 1.8T gasoline. The maximum power and peak torque of the diesel engine are 140 HP and 315 Nm respectively, matching the 5-speed manual gearbox. The corresponding maximum power and peak torque of the gasoline engine are 177 HP and 280 Nm respectively, matching the 6-speed manual gearbox. Both power systems meet the national VI emission standard.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

"『1.8T gasoline engine"

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

  In terms of suspension structure, the front and rear suspensions of Baodian are torsion bar spring independent suspension and leaf spring respectively, and the maximum allowable load capacity is 495 kg (diesel two-wheel drive/gasoline version) and 550 kg (diesel four-wheel drive). The other two powertrain models both provide two-wheel drive/four-wheel drive modes to cope with the trafficability of harsh road conditions.

● New car background:

  The previous generation of Jiangling Baodian is the most entry-level product in the pickup truck series of Jiangling brand, and the new generation of Jiangling Baodian is close to the currently sold Domain Tiger 3 in terms of styling, power and price range. We expect that jiangling motors will integrate Baodian and Domain Tiger 3 cars to narrow the overlapping areas between different product lines and further strengthen its competitiveness in the entry-level pickup truck market.

Jiangling motors Baodian 2020 1.8T gasoline two-wheel drive comfortable version long shaft JX4G18A6L

● Competing models:

Great Wall Motor Fengjun 6 2017 2.0T Diesel Two-Drive Elite 4D20D

Great Wall Wind Jun 6

Foton motor pioneer 2019 2.8te3 70th anniversary four-wheel drive comfort edition high cargo long shaft 4J28TC4

"Futian Trailblazer"

  Although pickup truck is an unpopular car for many netizens, considering its powerful tool attributes, pickup truck has great demand in construction units, small and medium-sized enterprises and community organizations in some remote areas, and the competition at the same price is also very fierce. Taking the price of Baodian as a reference, pickup trucks with the same price include Great Wall Fengjun Series, Dongfeng Yufeng P16, Futian Pioneer and so on. In order to occupy a higher share in the ranks of pickup trucks, in addition to strengthening the sinking ability of dealers’ sales network, the products themselves should also pay attention to improving word of mouth.

Low article summary:

  Considering the users and price positioning of pickup trucks, the new collection will definitely focus on the low-cost tool car market in the future. It is believed that any combination of two power/configuration/cargo compartment length/drive form can meet the demand orientation of most consumers, and it is even expected to attract the attention of some outdoor enthusiasts. Of course, the durability of leather is still one of the most important indicators to consider whether pickup trucks are worth buying, which needs to rely on word of mouth of existing users and gradually accumulate word of mouth. I hope Jiangling Collection can go further in this market. (Text/car home Zhu Lishen)

Interpretation of the beautiful era of the Ministry of Housing and Urban-Rural Development to enlarge and rent houses is really coming?

  CCTV News:On the 19th, China’s first regulation specifically for housing leasing and sales — — The Regulations on Housing Leasing and Sales Management (draft for comments) was issued, which includes housing leasing, housing sales, real estate brokerage services, supervision and management, legal responsibilities, etc., and regulates the housing leasing and sales market from multiple angles. What attracts people’s attention is that the regulations have carried out more ink on the rental market, among whichNearly half of the space focuses on how to protect renters.Equity.

  For example, the regulations clearly stipulate that:

  1. The lessor shall not use violence, threats or other coercive means to expel the lessee and recover the house;

  2. If the frequency and extent of rent adjustment are not stipulated in the contract, the lessor shall not unilaterally increase the rent;

  3. The people’s governments of municipalities directly under the central government, cities and counties shall establish a housing rent release system and regularly publish information such as the market rent level of sub-regions;

  4. Encourage the lessor to sign a long-term housing lease contract with the lessee. If the parties sign a housing lease contract for more than 3 years and actually perform it, the local government should give relevant policy support.

  At the Central Economic Work Conference held at the end of last year, it was clearly proposed to speed up the legislation of the housing rental market and accelerate the development of institutionalized and large-scale housing rental enterprises. At the beginning of this year, the State Council listed the legislation of housing rental market as an urgent project to deepen reform and included it in this year’s legislative work plan. What is the significance of this regulation when housing prices are high and many people can’t afford to buy a house? Is the beautiful era of renting really coming?

  Give full play to flexible means to help the regulation of the property market

  According to the latest data released by the National Bureau of Statistics, the year-on-year increase in the prices of new commercial housing in 15 first-tier and hot-spot second-tier cities nationwide all dropped in April, indicating that the regulation effect introduced since the middle and late March has gradually emerged. However, although the results are similar, top-down government regulation and bottom-up housing price reduction cannot be equated. Once the policy strength slows down, then house prices may rise again.

  Therefore, compared with the demand-side measures such as "restricting purchases, loans, prices and sales", it is a flexible means in line with market rules to vigorously develop and standardize the housing rental market, thereby increasing the "supply pool" of housing.

  Protecting the rights and interests of "vulnerable groups" reflects the determination of national legislation

  In recent years, with the rapid development of housing leasing and sales market, problems such as insufficient protection of the rights and interests of the parties, irregular market order and imperfect supervision system have also followed. Among them, the housing rental market is particularly chaotic. The reporter’s investigation found that there are several outstanding manifestations of the imperfect development of the current rental market mechanism: First, the contract is not reported, and it is difficult to coordinate when a dispute occurs, while the tenant is in a weak position, and the situation of "bullying" is common, and it is difficult to protect rights; Second, problems such as group rent are outstanding; Third, tenants are generally insecure — — Landlord rent increases, the lease period is arbitrary, and the phenomenon of second landlord is repeatedly banned.

  Some experts believe that speeding up the legislation of housing leasing market and establishing a housing system with both purchase and rent are important measures to solve the problems existing in housing leasing and sales, such as insufficient protection of the rights and interests of the parties, irregular market order and imperfect supervision system. At the same time, it also reflects the determination of state government agencies to adhere to open-door legislation, scientific legislation and democratic legislation, and to improve the quality of legislation and realize good laws and good governance.

  Guarantee the supply of housing and improve the tenant’s right to speak

  Specifically, the management regulations to be issued will improve the lessee’s right to speak and the stability of the contract, such as encouraging the signing of long-term housing lease contracts and putting forward requirements for ensuring the living environment and quality. These regulations can make the lessee more confident, but the specific effect depends on two factors:First, how effective the policy implementation is; The second is the supply and demand situation of the housing rental market.In the case of sufficient supply of rental housing, the lessee naturally has higher bargaining power and the policy implementation will be smoother. On the other hand, there is great resistance to the implementation of the policy, and tenants may still dare to be angry and dare not speak out under unfair treatment.

  The good news is that some cities have actively introduced the land policy of self-sustaining rental housing, and some projects are also in the process of construction, which has laid a better development condition for the rental market.

  Remediation of unhealthy rental market can squeeze the housing price bubble to some extent.

  In addition, in the housing rental market, renters often play the role of "vulnerable groups". In this far from customer-friendly market, the lessee has to try his best to "fly over the madhouse", and when he has the opportunity, he will move to the housing market and buy his humble abode, even if he has to bear high debts for it.

  Therefore, it can be said that the unhealthy rental market and speculative buying together gave birth to the housing price bubble. In the process of squeezing the bubble and returning the market to the normal track, it is imperative to further improve the housing system with both rent and purchase. The regulations to be issued are aimed at regulating the housing leasing behavior, protecting the legitimate rights and interests of the parties and ensuring the safety of transactions. Let renters feel more at ease.

   The balance of interests between leasing and renting is the basis for the healthy development of the leasing market.

  At the same time, it should also be noted that this draft for comments has made a lot of ink on the rental market, and many provisions involve protecting the rights and interests of tenants. But at the same time, the legitimate rights and interests of the lessor should be protected from infringement. Therefore, during the consultation period, we may hear many voices in this regard. After all, the relationship between lessor and lessee is not a zero-sum game, and finding the balance point between the rights and interests of both parties is the basis for the long-term healthy development of the housing rental market.

  The healthy development of the property market also needs top-level policy design.

  In addition, on the whole, since the middle and late March, a series of policies and measures have been introduced from ministries to localities to cool down the real estate market beyond the normal heat. These policies and measures have achieved good results, but although such "patch" policies can meet the immediate needs, the layered "patches" are far from maximizing the overall effect of the policies. Therefore, for the long-term healthy development of the property market,It is also necessary to carry out top-level design in policy formulation. Starting from the basic point that "houses are used for living, not for speculation", the previous policies are systematically planned and sorted out, and space is left for future market development.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

Before and after the Spring Festival, insiders revealed that Huadu, a southern suburb of yueda, had been in arrears with suppliers for several years, and was sued for refusing to pay the supplier’s advance payment.

In this regard, Netease Real Estate inquired about the Shanghai Higher People’s Court Network and learned that Shanghai yueda Pharmaceutical Trade City Construction and Development Co., Ltd. (hereinafter referred to as"yueda") is at2016Year solstice2017In, he was sued for "entrustment contract dispute" and "commodity house pre-sale contract dispute" respectively, among which Shanghai Pinju Culture Media Co., Ltd. (hereinafter referred to as "Pinju") was the appellant in the case of "entrustment contract dispute".

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

Plaintiff: If you don’t recognize it, other companies will be dragged to death.

Facing the contact and interview with Netease Real Estate, the person in charge of Pinju said:"At that time, the person in charge of yueda told us to do activities. The money of the suppliers was first paid by us, and their company would pay for it, but later it was denied."

At the scene, the person in charge showed the chat records of WeChat and told Netease Real Estate:"These are the emails and WeChat confirmed by them at that time. When we first went to yueda, the other party’s lawyer told us that if we could produce evidence that they said (the money) would be paid by them, then their company would pay. After we produced the evidence, the lawyer retorted that he said this personally, and we have opinions and can sue him personally. We are not a particularly big company. These millions of arrears may be nothing to developers, maybe just one or two houses, but they are very important to us. A company smaller than us can completely drag down the business. "

According to Netease Real Estate, Pinju is responsible for the population mentioned."Activities with a lot of money" is led by Pinju organization and lasts for nearly a year.fourThe capital cost of the next month’s off-line exhibition includes venue, materials, construction, deduction, bee dispatch and so on.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

The location and specific activities of these offline activities were confirmed by yueda before they were implemented.

Lawyer: Is it the entrustment contract or the sole agency contract that is the key to a case?

Facing the case of Huadu entrustment contract dispute in the southern suburb of yueda, lawyer Li Xiaomao, deputy director and partner of Shanghai Zhongxia Xubo Law Firm, said in an interview with Netease Real Estate:"yueda’s case, the focus is on the contract, he is a contract, or a sole agency risk contract? There is a difference here. If it is an entrustment contract, yueda needs to repay the money they put in. If it is an exclusive agency risk contract, the money they give is part of the marketing strategy, and finally the commission is based on the transaction result. "

According to Netease Real Estate’s verification to the person in charge of Pinju, the contract signed with yueda looked up as follows"Principal-agent contract", in which, for the offline activities, only the venue fee is restricted to be paid by yueda, but other related expenses such as materials, construction, deduction and bee dispatch are not agreed. And it is this part that has not been agreed that has generated a lot of money.

In this regard, lawyer Li Xiaomao believes that the part that has not been agreed upon should be determined according to the relevant legal provisions."So the most important thing here is the identification of this contract. If it is an entrustment contract, the developer should pay this fee. If it is an exclusive agency contract, the developer should pay the commission for the transaction result."

It is understood that the signing of the title between Pinju and yueda isIn the "principal-agent contract", in addition to the online and offline activities, there is also an agreement on the commission part, which is for each set8000Yuan RMB. Yueda insists that this contract is an exclusive agency risk contract, so it refuses to pay the supplier’s funds.

The promotion period lasted for four months, and the cooperation was unilaterally terminated before signing the contract.

However, the person in charge of Pinju told Netease Real Estate that after the above-mentioned tour activities, Huadu in the southern suburbs of yueda has accumulated a total of transactions.311Yueda unilaterally terminated its cooperation with Pinju shortly before the unified transaction.

"We have done so many activities and promotions for them before, and when they sign the contract, they will cancel the contract with us." The person in charge of Pinju took out part of the transaction list and the guide list and showed it to Netease Real Estate. "This is our guide list at that time. Please take a look at the people on these lists first. This is the list of online signing data that was later signed with yueda. There are many people who are duplicate. We have reason to suspect that after these people canceled the contract with us, they re-signed the contract with the developer in other ways and directly skipped us."

In fact, the cooperation between yueda and Pinju was common several years ago."E-commerce mode", at that time, Pinju, as the main online guide platform, diverted customers to Huadu, a southern suburb of yueda, and charged a certain e-commerce fee. In the offline part, Pinju also undertakes the promotion and implementation of some activities, and in the process, a large number of offline activities expenses appear.

Among them, if it is based on online, yueda needs to pay for each set.8000Rmb commission, and if it is based off-line, yueda will have to pay the promotion and implementation fees of all activities of Pinju. However, up to now, yueda has not paid both of them.

According to the data, Huadu in the southern suburbs of yueda is actually40Commercial and residential projects with property rights in 2000 were mostly listed in hotel-style apartments before Shanghai completely stopped commercial and residential projects. According to Netease real estate query online real estate information, the total number of sets before Huadu in the southern suburbs of yueda suspended sales.3358Total number of sets sold2408Set.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

One side is"e-commerce model", one side is "commercial housing"; One party thinks it is an agency contract and the other party thinks it is an exclusive agency contract; This "entrustment contract dispute" between yueda and Pinju will be held on2018year2moon28Sunday afternoon16point00It is held in the 21 ST court of Fengxian Court.

In the changing real estate market, with the improvement of regulation and policies and regulations, the judgment of this case may have certain reference significance, Netease Real Estate reported exclusively.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

"Doctor, I have been trying to drink honey water and eat bananas, but constipation still won’t let me go!"

"I drank yogurt for the two days when I was constipated, but the effect was not average!"

"Drink black coffee! My colleague has diarrhea when he drinks black coffee! "

In fact, these diets are really common for relaxing bowels and relieving constipation, and even useless to some people.

1. These four "legendary" laxative foods are not effective.

1. honey water

"Drinking a cup of honey water first in the morning on an empty stomach can promote bowel clearing and defecation", which is deeply accepted by many people and has formed a habit. However, some people feel "laxative" after drinking honey water, but others feel useless.

In fact, some people think that "honey can relieve constipation" because honey contains a lot of fructose, and the human body absorbs fructose slowly. After drinking a lot of honey, on the one hand, the osmotic pressure in the intestine will increase, and water will enter the intestine, which will make the feces moist and easy to have diarrhea; On the other hand, some fructose will be converted into organic acids under the action of colon bacteria, which will stimulate the intestine, accelerate intestinal peristalsis and promote defecation.

In other words, most people who "defecate" after drinking honey water are actually diarrhea caused by fructose intolerance. For this kind of people with fructose intolerance, eating honey often will affect the normal function of the intestine.

Step 2: bananas

Bananas do have the effect of relaxing bowels and helping defecation, but not all bananas have this effect, only mature bananas have this function.

Eating dietary fiber can help to relieve constipation, and ripe bananas contain a lot of water-soluble plant fiber, which does have a laxative effect when it reaches a certain amount.

There are still some hard "young" bananas in the surrounding vegetable markets and fruit shops, but if you eat this kind of banana, you can’t achieve the effect of defecation at all. Because young bananas contain tannic acid, they not only have no effect on relieving constipation, but are easy to aggravate the symptoms of constipation.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

Step 3: yogurt

Yogurt is rich in probiotics, which can really regulate intestinal flora and help relieve constipation. People with long-term chronic constipation can drink yogurt for a long time, and it is also suitable for people who drink milk and have loose bowels.

But don’t expect to run to the toilet immediately after drinking yogurt! Yogurt is not a laxative, and the laxative effect of drinking yogurt temporarily can be said to be basically equal to zero. Therefore, it is suggested that people with constipation tendency may insist on drinking yogurt for a long time before slowly seeing the effect.

4. Black coffee

"My personal test is effective. I run to the toilet when I drink American!" Some related studies have found that people who drink coffee have a lower probability of constipation than those who don’t drink coffee, and about 29% people drink coffee to have a laxative effect. This may be related to the fact that coffee can promote gastrin secretion, stimulate intestinal activity and enhance intestinal motility.

However, the laxative effect of coffee completely varies from person to person. Some people drink it immediately, while others have no response. There is no need for people who are not used to drinking coffee to drink it in order to make themselves poo-poo. Other people’s personal tests are effective, but they may not be useful to themselves.

2. These four fruits have good laxative effect.

Foods with high dietary fiber content can promote gastrointestinal peristalsis, and many fruits can. Here are some examples of killing bananas!

1. pitaya

Pitaya is rich in dietary fiber, pectin and oligosaccharides, which can not only promote the formation of stool, but also benefit the regulation of intestinal flora. The crude fiber of black pitaya seeds is as high as 13%, which can not be digested and absorbed by intestinal tract, just to stimulate intestinal peristalsis and help defecate.

Both red hearts and white hearts are rich in dietary fiber and have laxative effect. Red hearts have higher sugar content, sweeter taste, slightly higher minerals and higher prices than white hearts, so you can choose according to your preferences and needs.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

2. prune

Prunes are really a good helper for relaxing bowels. Natural prune juice contains water-soluble natural pectin fiber and insoluble plant fiber. The combination of these two fibers can increase intestinal peristalsis, soften intestinal excreta, increase the number of defecation, and accelerate the emptying of intestines and relax the stomach.

Even if you can’t buy fresh prunes, the dietary fiber content and sorbitol content of dried prunes are also high, and the effect of laxative eating dried prunes may be better than fresh prunes! 

3. Avocado

Avocado is really a good fruit. From the perspective of laxative, the dietary fiber content is the best among fruits. The dietary fiber content of 100 grams of avocado is as high as 6.7 grams. More importantly, the soluble dietary fiber content of avocado is also high, which can increase the water content of stool, so that the pulled stool is less dry and more smooth.

However, it should be noted that avocado has a lot of fat content. If you eat too much, be careful that the calories exceed the standard!

4. Kiwifruit

At present, many studies at home and abroad have proved that kiwifruit has the function of relaxing bowels. Among them, a small-scale randomized trial published in 2021 showed that eating two kiwifruits a day can reduce constipation and bloating. From the composition point of view, the dietary fiber content of kiwifruit is relatively rich, which naturally helps to relieve constipation.

3. These foods can also help relieve constipation.

In addition to the fruits above, there are also these foods that can help relieve constipation.

1. Potatoes: such as sweet potato, potato, yam, taro, etc.

2. leafy vegetables: celery, kale, sweet potato leaves, broccoli, garlic shoots, etc.

3. Fungal algae vegetables: Flammulina velutipes, Tricholoma, Lentinus edodes, Auricularia auricula and other fungus algae vegetables.

4. Amorphophallus food: Amorphophallus powder, plain hairy belly

5. Cooked beans: black beans, kidney beans, green beans, flower beans, soybeans and so on.

6. Cooked miscellaneous grains: rye, bran, etc.

In addition, it should be noted that eating too much of some foods will indeed increase the difficulty of defecation, such as leeks and mutton, which will easily make the stool dry and aggravate constipation, as well as spicy, dry-fried, fried and grilled foods. If you are annoyed with taking a large bowl recently, it is recommended to quit.

4. Do more to relieve constipation.

Mastering a good diet structure, choosing the right food category and taking enough vegetables, fruits, water and whole grains are the basis for healthy people to prevent constipation and treat constipation patients.

In fact, it is very important to prevent constipation and relieve constipation by drinking more water. The water in the stool accounts for about 25%. When the body is short of water, too much water in the stool will be absorbed by the large intestine, resulting in dry stool and even constipation. Clinically, some patients with mild constipation can be relieved obviously by drinking more water.

Hainan fruit rookie debut!


Fruit platter. Special correspondent Meng Zhongde photo

Wen Hainan Daily reporter Bin Chen

Longgong Fruit, Jiabao Fruit, Purple Yellow Peel, Golden Papaya, Mameguo Fruit, Ice Cream Fruit, Rock Sugar Red Pineapple … In recent years, Hainan has actively introduced all kinds of new exotic fruits, and at the same time, through scientific research, a number of "new faces" of conventional fruits have been selected, from small-scale trial planting to gradual promotion, so that these "top students" have successfully integrated into the local area and successfully obtained Hainan "hukou".

Longgong fruit has both grape and mangosteen flavors.

Longgong fruit, also called coconut fruit, is a tropical fruit originating in Thailand and Malaysia. Hainan Shengda Modern Agricultural Development Co., Ltd. introduced Longgongguo from Thailand around 2013, and planted it in the World Tropical Fruit Window Base in dalu town, qionghai city. After the first sporadic fruit bearing in 2019, the trial fruit trees began to bear fruit steadily this year after various technical explorations and summaries.

"You can find the characteristics of three kinds of fruits in Longgong fruit!" Zhao Dezhen, the sales manager of the company, introduced that the skin of Longgong is thin and soft, with a small spherical shape and a yellowish skin, which is a bit like longan. Its pulp is divided into petals, similar to that of mangosteen; It is strung like a grape, and the fruit grows in a string next to the trunk, so it is more convenient to manage and pick.

Longgongguo is a valuable fruit in Thailand and is very popular in the local area. It is nutritious, peeled and ready-to-eat. Its flesh is crystal white, fragrant, soft and sweet, and it has the taste of grapes and mangosteen. It is known as the "fruit princess" in the fruit industry.

Longgong fruit seedlings grow slowly and have a long non-production period. Grafted seedlings are usually used for commercial planting. Longgong fruit can grow in Hainan, but it is more suitable for planting in humid and semi-humid areas of our province. At present, it is planted in Qionghai and Wanning. Planting for 4 to 5 years will bear fruit, and you can harvest two seasons a year, namely May and around the Spring Festival. The world tropical fruit window base is now trying to plant 33 trees per mu, and the yield of a single tree per mu in high yield period can reach more than 100 kilograms; There are 18 germplasm resources preserved in the base, with an annual seedling breeding capacity of about 10,000 plants.

It is understood that the fresh fruits of Longgong fruit on the market are mainly from Thailand and Viet Nam, and the market price is about 30 yuan per catty, and the quantity is very limited. There are two reasons: on the one hand, Longgong fruit is not resistant to storage, its preservation period is short, and it is easy to deteriorate during transportation; On the other hand, Thailand and other places themselves have great demand for Longgong fruit. The successful high-yield cultivation of Longgong fruit in Hainan is expected to let more people eat this rare fruit.

The taste of ice cream fruit is very similar to "vanilla ice cream"

It looks like a green apple and tastes sweet and soft. Do you know what kind of fruit this is? At the window base of tropical fruits in the world, there is a kind of fruit called "ice cream fruit", which often arouses the curiosity of visitors.

Green skin and fist-sized fruit make it difficult to associate it with ice cream at first glance, so why did it get its name? The reporter learned that the freshly picked ice cream fruit can’t be eaten immediately. It should be kept at room temperature for a few days until it is soft and ripe. Its pulp is white or beige, and it melts at the entrance. There is also a special way to eat ice cream fruit. After it is washed and peeled, it is frozen in the refrigerator. After it is taken out, it will be found to be very similar to the ice cream ball on the ice cream, and it has a rich fruity aroma and a vanilla flavor. It tastes very similar to ice cream, so it is called "ice cream fruit". "We also found through experiments that ice cream fruits are particularly resistant to storage, and the taste will not be affected if they are frozen in the refrigerator for one year." Zhao Dezhen said.

Ice cream fruit, also known as white persimmon, is a tropical fruit originating in South America, which is rich in potassium, vitamin C and various trace elements. Its maturity is from May to August every year. During this period, the weather in Hainan is hot, and ice cream fruit is a good summer product.

"Like ice cream, ice cream fruit has many different flavors!" Zhao Dezhen introduced that the World Tropical Fruit Window Base has introduced nearly 70 kinds of ice cream fruits. According to the taste, besides vanilla, there are honey flavor, caramel flavor, milk flavor, fragrant honey flavor, pear flavor, watermelon flavor and other categories. At present, the market price is about 100 yuan per catty.

It is understood that ice cream fruit likes heat and drought resistance, strong wind resistance and storage resistance, and the yield per mu can reach 4000 kg to 6000 kg, which is more suitable for popularization and planting. At present, the commercial cultivation area in Qionghai and Haikou is about 500 mu, and the annual seedling production capacity is about 10 thousand.


Fruits displayed in the window of tropical fruits in the world. Special correspondent Meng Zhongde photo

Mameguo "noble fruit" sells for thousands of yuan each.

Mameguo is a kind of fruit that looks very "low-key". It has a brown appearance like kiwi fruit and looks a bit like American football. But don’t be fooled by its "appearance". Peeling off its peel will make your eyes shine. The pulp inside is bright red and the color is very attractive. Its meat is soft and tastes like a ripe persimmon. When chewed, it can taste like papaya or sweet potato.

Mameguo, also known as "Cuban immortal fruit", is a famous tropical and subtropical fruit category in Central America, and the yield of a single tree in Cuba can reach 5000 Jin. Although it looks low-key, its market price is not low-key. The output of mamma mume fruit in China is very small. At present, the price of mamma mume fruit in the market is about 300 yuan per catty, the weight of single fruit is generally 3 kg to 4 kg, and the weight of large fruit of individual varieties can reach 10 kg. In other words, a medium-sized Mameguo costs thousands of dollars.

The biggest feature of Mameguo is its ever-changing taste. Different people can taste different flavors, which is called "fruit blind box"! The reporter learned that mamei fruit has rich taste levels, and different people can taste different flavors such as coconut flavor, almond flavor, pumpkin flavor, cantaloupe flavor and peach flavor when eating it. In addition, this kind of fruit also has a characteristic-slow ripening, which generally takes 18 months from flowering to fruiting, and the fruit matures from May to August every year.

In addition to fresh food, Mameguo can also be used to make ice cream, milkshake, juice, jelly and so on. It is rich in vitamins and minerals, with high nutritional value and good commercial planting prospects. It is understood that Hainan is one of the provinces that introduced all kinds of excellent varieties of mume fruit earlier in China.

A "cow" whose milk grows on a tree.

Cow milk is a tropical fruit originating in the Caribbean, and the main producing areas in China are Guangdong, Hainan, Yunnan and other provinces.

The milk fruit is spherical. After ripening, the skins of different varieties are purple, light purple, green, etc., and the pulp is milky white, orange, light purple, etc., which is sweet, smooth and tender, emitting a faint milky fragrance. No matter cutting leaves, branches or fruits, white milk will overflow. It is called "milk fruit" because its pulp oozes milk-like juice.

This kind of fruit is nutritious and can be eaten directly, or mixed with different fruits to make juice or dried fruit. The way to eat fresh fruit is also very particular. You have to put it in your hand first, then knead it, give it a "massage to relax", soften the part between the peel and the pulp, and extract the juice, which will make it more refreshing.

Huang Haijie, an associate researcher at the Institute of Quality and Resources of China Academy of Thermal Sciences, said that as early as the 1960s, buttermilk was introduced to Hainan from Southeast Asia. At that time, people didn’t understand its growth habits, and the fruit trees only bear fruit sporadically in a few years, which led many people to think that it was not suitable for promotion in Hainan. Until 2010, Chinese researchers introduced different dairy resources from Thailand, Viet Nam and Taiwan, China, and tried to plant them in some areas of Hainan and Guangxi, with successful results. After several rounds of breeding, a variety capable of self-pollination was selected around 2017.

At present, some enterprises in Hainan have introduced some varieties of dairy fruits, such as Green Peel, Zi Long 860, 3Q and Lvba.

Rock sugar red pineapple looks like a "red crown" from a distance.

Located in Nada Town, Danzhou, in the pineapple planting base of the Institute of Tropical Crop Variety Resources of Chinese Academy of Tropical Agricultural Sciences (hereinafter referred to as China Institute of Thermal Sciences), an orange-red pineapple is particularly conspicuous and looks like a "red crown" from a distance.

People living in Hainan will be familiar with golden pineapple, but many people have never seen this new orange-red pineapple variety. Because its green peel is orange-red, bright in color, good in taste and high in sweetness when it matures, it is deeply loved by people, so it is named "rock sugar red pineapple".

Rock sugar red pineapple is a new variety introduced and bred from Taiwan Province by Institute of Quality and Resources of China Institute of Thermal Science in 2005. "When we first planted rock sugar red pineapple, we found that its leaves had irregular thorns, and the crown buds of the fruit were too large, which affected the appearance." Dr Luan Aiping from the Institute of Quality and Information of China Academy of Thermal Sciences told the reporter that in order to further optimize the variety, on the one hand, researchers carried out cross breeding, on the other hand, they screened out excellent offspring with short and dignified crown buds, a small amount of thorns at the tip of leaves or basically no thorns for further reproduction.

After 15 years of continuous selection, domestication and research on supporting cultivation techniques, the characteristics of rock sugar red pineapple have been stable, the crown buds have become smaller, the leaf thorns have disappeared, the fruit shape is bigger and better, and the sugar content has increased from about 14 to 22. This variety is not only edible, but also a good potted plant in tourist attractions, shared farms and families. At present, it has been popularized in Hainan, Guangdong and other provinces.

"After the fruit of rock sugar red pineapple matures, the peel turns pale yellow, and the original red color completely fades, which will affect its commercial value to some extent." Luan Aiping said that in the next step, the pineapple research team will continue to carry out technical breakthroughs and constantly screen excellent varieties, so that the rock sugar red pineapple is also a "red makeup" when it matures.

"Golden Jelly" in the Fruit Industry of Topaz Fruit

In the planting base of Haikou Golden Palm Ecological Technology Development Co., Ltd., the fruits wrapped in white paper bags are particularly conspicuous on the trees. Fruits with smooth skin, golden color and small grapefruit shape are hidden in them.

Topaz, native to the upper reaches of the Amazon River in South America, was first introduced from Taiwan, China. In 2013, Hainan introduced topaz seedlings from Taiwan Province and successfully planted them. The young fruit of Vitex negundo is dark green and turns bright yellow when it matures. It is round or oval in shape and has a smooth surface.

Vitex negundo is rich in protein, carbohydrates, fiber, calcium, phosphorus, iron and vitamins, and it is nutritious. Mature fruit weighs 200 grams to 500 grams. Its flesh is milky white, sweet and fragrant after maturity, with slightly sticky milk, translucent and gelatinous, with a Q-elastic taste like jelly and a faint milk coconut fragrance.

What many people don’t know is that many new fruit varieties, including Vitex negundo, will be "acclimatized" when they are just introduced to Hainan, and the fruit type, taste and yield are not ideal. It will take three to five years or even longer to form excellent varieties by doing a good job in breeding and constantly screening excellent varieties for propagation.

Zhou Kun, deputy general manager of Haikou Golden Palm Ecological Technology Development Co., Ltd. told the reporter that the company introduced the seedlings of yellow fruit from Thailand, and the fruit at first was not sweet, and the pulp was easy to turn black. In order to improve the quality, they keep trying to plant. Every fruit tree should be tasted and marked when it matures, from which excellent varieties are selected, and then bud grafting is carried out, and then propagation is continued. It took three years to finally select more than 10 excellent varieties, among which "Palme d ‘Or No.1" and "Palme d ‘Or No.3" have a sugar content of about 25, and the pulp is not easy to change color and is more resistant to storage.

It is understood that the yield of topaz fruit per mu can reach 4000 kg to 5000 kg, and it can bear fruit four times a year. Due to considerable economic benefits, in recent years, our province has promoted the seedlings of Vitex negundo in Ledong, Chengmai, Danzhou and Haikou. "We are carrying out large-scale seedling grafting, and we plan to promote planting in large areas in conjunction with farmers in surrounding villages. At the end of this year or early next year, everyone can see topaz fruit in Hainan market." Zhou Wei said.