Old photos: Chen Chong and Pan Hong, Shanghai actors from the 1980s.

What happened to the original DJ Yaqing’s old movies?

Spring has come, and the days of spring flowers are not far away. At this moment, I can’t help but think of the movie Hundred Flowers Garden in the 1980s, which is really colorful and beautiful. Today, let’s go back to the 1980s and feel the unique splendor and warmth of the movie stars at that time.

Twenty-two movie stars and 22 beautiful and rare old photos appeared in front of us in turn with the simple atmosphere of the 1980s. When you see familiar faces, I wonder if you will be moved for a long time in your hearts. Among these stars, who was your favorite male god or goddess?

Chen Chong, when I saw this old photo of her, the first word that came to my mind was innocence. Yes, Chen Chong came into our sight with this unique innocence. Looking back now, she didn’t see how mature and exquisite her acting skills were in the movie Little Flower, but because of her freshness, she touched the hearts of thousands of fans.

Cheng Xiaoying, unforgettable her charming smile, unforgettable her elegant temperament. Whether it is Morishita Photon in Sakura or Qumu Azhi in Dancing Love, they are all so graceful and charming.

Guo Kaimin, in the film studio in the 1980s, his resources were really good. Not only are the plays about one after another, but the partners are all beautiful women and big stars, such as yu zhang, Gong Xue, Liu Jia and Chen Yanhua. And his handsome, also left in the hearts of too many viewers.

Han Yueqiao, who doesn’t make many films, is not the most famous actress. But no one can deny that she is really beautiful, like a flower in spring.

Huang Meiying is a real beauty actress, but her star path is not smooth. Many films she starred in failed to meet the audience and missed many opportunities to become popular. It was not until the TV series "Desire" started that her fame increased greatly. In this year’s film Lost in Russia, she played the role of mother at the age of 70, and her wonderful performance was truly amazing. At the same time, I have to admit that she is the kind of actress who has been beautiful until she is old.

Bao Xun, a long-lost handsome actor, has played many characters on the screen in 1980s, such as Huang Yongliang in The Flowers Are Pretty, Lu Xiaofan in The Tenth Bullet Hole and Lin Yao in The Bitter Fruit.

Li Xiuming, an unforgettable name for the audience in 1980s, is the eternal goddess in many people’s hearts. This is her look in the movie Princess Peacock.

Liang Danni, the daughter of writer Liang Xin (the screenwriter of the film Red women soldiers) and the wife of Feng Yuanzheng. How young and beautiful she was then. Now she is 66 years old.

Lin Fangbing, another beautiful actress. The temperament is fresh and refined, and full of aura.

Pan Hong, the most unforgettable thing is her big eyes, quiet and beautiful, like stars in the night sky. I always thought that her natural actor, no matter what role she created, was so deeply rooted in people’s hearts. Lu Wenting in "Man to Middle Age" is still a classic that is hard to surpass.

Shao Huifang, a dancer, is refined in appearance and tall. He has starred in movies such as Ghost, The Mystery of R4, Trading under the noose, etc.

Jianlan Shi, a Legend of Tianyunshan, made her enter the hearts of thousands of audiences. The kind Feng Qinglan makes her the embodiment of beauty.

Tang Guoqiang, known as "the originator of small fresh meat", is not without reason. His handsome facial features are impeccable. This is his style in the movie Princess Peacock.

Tu Ruying didn’t make many films in the 1980s, but he left a deep impression on the audience.

Wan Qiong, another beauty star, appeared on the screen because of her leading role in the movie "The Official’s Ascension", and then she played roles in films such as Mute Gu, Happiness by Your Side, and The Fate of a Woman.

Wang Fuli, a well-known and favorite movie star in the 1980s, has a gentle smile deeply imprinted on the hearts of the vast number of fans.

Wang Qinbao, another beauty star in 1980s, once played Xiaolan in Junior, Bai Mei and Hongmei in Plum Blossom Towel, and Camellia in Magpie Ridge Tea Song.

Xiao Xiong always feels that many actresses don’t have the skill and smartness in her body, and her performances in the movies "They are in love", "Bitter Fruit", "Backlight", "On the Elevator" and "The Last Noble" are also remarkable.

Xie Fang, a big star who became popular in the 1950s, needs no introduction. In the 1980s, he also appeared in many films, such as The Second Handshake, Li Qingzhao, Clear Water Bay, Danshui Bay and so on.

Zhang Xiaolei, who once missed the Legend of Tianyunshan directed by Xie Jin, went to the screen and became popular because he played Ulan in the movie Yan Return.

Yu zhang, an actor full of aura, is the first golden rooster award double-winner. Its popularity in the 1980s was no less than that of any popular Hua Dan today. Until now, she is still the goddess in many people’s hearts.

Zhou Lina has big eyes, a pretty face and a flowery smile. In the 80′ s, the film Hundred Flowers Garden also had a different kind of beauty. This is her look in the movie "The Spy".

Familiar faces, moving pictures, let us go back to the spring of the 1980s, and once again feel the memories and feelings that were brought to us in the past light and shadow world. Among the 22 stars on display today, who is the most unforgettable goddess? Welcome everyone to interact with more fans and netizens through the message area. I’m Yaqing. Thank you again for your attention and reward. Let’s meet at the same time tomorrow. Goodbye.

This article was originally written by DJ Yaqing. Please don’t copy it without permission! Offenders will be prosecuted! What is more tragic than plagiarism is that even copying can’t copy the essence! !

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Gong Fangbin: What profound changes are taking place in China?

  作者:国防大学教授、博士生导师 公方彬

  十八大以来的四年间,中国正在发生且继续发生着三大变化,又是这三大变化,影响和决定着党、国家、民族,以至我们每个人的未来。

  第一、党内政治生态发生变化

  在过去很长时间里,全党乃至社会一再诟病,党内出现信仰失重、行为失规、道德失范、心理失衡。表现出来的就是权力寻租比比皆是,包括周永康、郭伯雄、徐才厚这些身处高位的高级领导干部走向堕落。

Gong Fangbin: What profound changes are taking place in China?

  十八大后,以最高领袖同志为核心的党中央从严治党,采取“定规矩,惩奸恶,扬正气”。或者说,“上树信仰、中立价值坐标、下划红线”,已经和继续改变着党内政治生态,因此改变着党的走向。

  The change of political ecology is the most fundamental change. Only by ecological optimization can we jump out of the historical cycle, such as avoiding anti-corruption becoming "cutting leeks". Judging from the situation of inner-party construction, positive energy is rapidly condensed. While "dare not rot" has become a reality, the system of ensuring "can’t rot" has been continuously improved and promoted, and the spirit and value pursuit of supporting "don’t want to rot" has begun to be endogenous. It is thus asserted that the "turning point" of the inner-party political ecology has arrived.

  Of course, the significance and value of the formation of a new political ecology are by no means limited to anti-corruption. The key is that the mentality, value orientation and behavior of party member cadres, especially senior leading cadres, have changed. Bad political ecology will make the members of the group move in the direction of their own interests, while ignoring or even damaging the interests of the party and the people. A good political ecology is the opposite.

  It is certain that as long as we persist in the "Do not forget your initiative mind", especially fully implement the "initial intention" in the actions of every leading cadre in party member, especially in party member, the party’s ruling ability will be continuously strengthened, and party building will enter a new virtuous circle.

  Second, the social and humanistic ecology has changed.

  The party style determines the political style, which in turn affects the folk customs. Because of the change of political ecology, it has more and more profound influence and even changed the social humanistic ecology. However, the change of humanistic ecology must be counter to political ecology, and the two are mutual motivations and complement each other.

  What elements are contained in the improved or changing humanistic ecology? Including: reconstruction of spiritual world, adjustment of value pursuit, determination of interpersonal relationship and social relationship. These elements are fundamental because they lay the cultural foundation of a nation and constitute the humanistic character of a nation. Therefore, the change of humanistic ecology is destined to profoundly influence and even determine the dynamic foundation and direction of the Chinese nation.

  It can be seen from the change of the concept of "official standard" that the humanistic ecology has changed and is changing. China’s dynasties have never really solved the problem of power corruption, which is rooted in the failure to solve the "metaphysics" of officials, that is, the spiritual world and value pursuit that have not provided the basis of modern political views. Since "learning to be excellent is to be an official", "being an official for food and clothing", and "being an official with one person makes a chicken and a dog ascend to heaven" … … Then, the hierarchical interest is the power system, even the motive force, of officials and even the whole society.

  Successive dynasties have repeatedly strengthened the "official standard" and the phenomenon of "power takes all" has emerged, which has led to tensions within the system, social contradictions and class conflicts, and more fundamentally distorted the public’s pursuit of value. Why is the originality of the clever Chinese nation so weak? It must be related to "power takes all" distorting people’s pursuit of value. Being an official can get everything. How can anyone be addicted to the creation of science and culture? Without the creativity of civilization, it is not impossible for a nation to stand on the commanding heights of human civilization and play a leading role.

  In fact, no matter how great a political party or powerful a government is, it is impossible to satisfy people’s excessive desires. Excessive mobilization of people’s desires is bound to be the more fruitful economic achievements, and the more social contradictions and conflicts there are. Without the balance between spirit and matter, people are doomed to be in pain forever and cannot extricate themselves.

  The supreme leader guides the society by systematic engineering. He "upholds faith" and emphasizes that "the people have faith, the nation has hope, and the country has strength". This great emphasis on faith is clearly reflected in the speech commemorating the 95th anniversary of the founding of the Party, the 80th anniversary of the victory of the Long March and the spirit of the Sixth Plenary Session of the 18th CPC Central Committee. He regulated the power boundary and the behavior of officials, and demanded that "the communication between officials and businessmen should be respectful, and there should be no backslapping", and that "if you want to be an official, you should not want to get rich, and if you want to get rich, you should not want to be an official" … … These ideas have been institutionalized, directly affecting the values of officials and even the people, and then forming a new humanistic ecology beyond history.

  We have seen that a large number of officials who come for profit are squeezing out the "officialdom". When officials generally establish a new value system, the officialdom ecology is purified, the social and humanistic ecology is improved, China’s science and technology are prosperous, and the sound economic development has a solid foundation, and the Chinese nation has the ability to lead the world.

  Third, the ecology of China’s participation in the world is changing.

  China used to be a big country, but it has been far away from the center of the world for nearly a hundred years. The Opium War was the turning point. Since then, it has gone from bad to worse, and over time it has created a "weak country mentality" and behavior style, which is sometimes incompatible with the world. This is actually the international ecology in which we live.

  If we distinguish the international ecology we live in, there have been three states in the century and a half since 1840: from Lin Zexu, the first person who opened his eyes to see the world, to the founding of New China, the world in Chinese’s eyes is vague, and the number of people who really have the world height, world vision and world mind is extremely limited. Even Lin Zexu, at that time, thought that the legs of the British army would not bend, and they could not get up as long as they were knocked down with bamboo poles. He even asked the officers and men to prepare a large number of filthy things to deal with the British gun attack.

  After the founding of New China, China had "two bombs and one satellite" and won the war to resist U.S. aggression and aid Korea. These achievements gave Chinese a rare self-confidence, which, to a certain extent, made a nation who had been kneeling for a long time straighten up. Of course, because we still lack a real understanding of the world and international thinking, we still took a detour. For example, during the period of participating in the international communist movement, there were ideals higher than reality, passions more than rationality, and they still tried to save the "people of the world in dire straits" when they could not eat. Revolutionary enthusiasm with a serious ignorance of the world is doomed to be a tragedy.

  Before the 18th National Congress of China’s Reform and Opening-up, China, which was led by Deng Xiaoping and continued the Deng Xiaoping route, began to break its closed door, more people went abroad, and began to understand that "the world used to be like this". Because they knew the world, they caught up and finally achieved the development achievements of the world’s second largest economy. To sum up, Deng Xiaoping’s reform and opening up is to let people know about the world and try to shorten the gap between advanced countries. The participation of countries and people in the world at this stage is passive and limited.

  Since the 18th National Congress of the Communist Party of China, the supreme leader has led the new central collective leadership, which has not only put forward the Chinese dream of the great rejuvenation of the Chinese nation, but also been accompanied by a series of measures, including the Belt and Road Initiative and the AIIB, as well as the "China Plan" put forward at the G20 meeting. Goals and behaviors, or China, who participates in the formulation of world rules, take the people of the whole country as the main body. Since they are the main body, they must think independently, and they must make their own judgments by observing the world. In the long run, it will certainly create mature nationals of big countries, and then let the Chinese nation have the ability to lead human civilization forward.

  This is the root of China’s rise as a great power.

Can husband and wife share the expenses of supporting the elderly? The most practical tax declaration guide.

  CCTV News:On January 1, 2019, the new Individual Income Tax Law, the Regulations for the Implementation of the Individual Income Tax Law and the Interim Measures for Special Additional Deduction of Individual Income Tax were officially implemented. There are many bright spots in this tax adjustment. The tax threshold is adjusted to 5,000 yuan per month. Individual taxpayers can enjoy six special additional deductions for children’s education, continuing education, serious illness medical care, mortgage interest, housing rent and support for the elderly. These measures pay more attention to benefiting people’s livelihood and are related to everyone’s money bag. 

  How to enjoy such benefits? How to use the personal income tax APP software to fill in the special additional deduction information? CCTV reporter interviewed Ms. Song Guiqing, the department manager of Beijing Guofu Haohua Tax Agency, and sorted out 35 practical questions and answers in the process of tax declaration. Come and collect the tax reduction red envelope in 2019!

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  On June 26, 2018, children from the Second Experimental Kindergarten in Rugao Economic Development Zone, Nantong, Jiangsu Province, learned to arrange flowers in the natural flower workshop at school. Vision china

  Special additional deduction for individual tax — — Children education

  1. My child is three years old, but he didn’t go to kindergarten. Can I deduct it?

  A: It can be deducted from the child’s age of 3 (whether he is enrolled in the park or not) until the doctoral student graduates. One of the parents will deduct 1000 yuan every month, or both parents will deduct 500 yuan.

  2. Can I deduct my children from overseas or private schools?

  A: Yes, you can, whether you receive education at home or abroad. Whether you receive public education or private education, you can deduct it according to the regulations.

  3. Can it be deducted during the winter and summer vacations of children at different stages of education?

  A: You can continue to deduct during the winter and summer vacations.

  4. Can the child continue to be deducted when he is out of school due to illness or when he goes to school?

  Answer: As long as you keep your student status, you can continue to deduct it when you go to the army during your suspension or school.

  5. When parents are divorced, the child belongs to the mother, but the father actually pays for it. Who will enjoy the policy?

  A: The child’s father and mother will be deducted according to the existing policy after consultation.

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  On December 22, 2018, Yantai, Shandong Province, the test center of the Tenth Middle School, the candidates who are preparing to take the postgraduate exam are reviewing. Vision china

  Special additional deduction for individual tax — — continuing education

  6. I took the CPA exam during my work, can I deduct the special item of continuing education? How to deduct?

  Answer: I can deduct all the expenses of continuing education with qualified continuing education qualifications (degrees), professional qualifications of skilled personnel and professional and technical personnel. Expenditure on continuing education of academic qualifications (degrees) shall be deducted according to the monthly 400 yuan quota during the period of academic qualifications (degrees) education; The expenses for continuing education of technical personnel’s professional qualifications and professional and technical personnel’s professional qualifications will be deducted by a one-time quota of 3,600 yuan in the year when relevant certificates are obtained (it can be deducted when withholding in advance).

  7. Is there a time limit for the special deduction of continuing education?

  Answer: The expenses for continuing education of academic qualifications (degrees) can be deducted for up to 4 years (48 months), and the expenses for continuing education of technical personnel’s professional qualifications and professional and technical personnel’s professional qualifications can be deducted once in the year of obtaining the certificate.

  8. What certificates can I obtain to apply for a special additional deduction for continuing education tax?

  A: For the specific scope, please refer to the Notice of the Ministry of Human Resources and Social Security on Publishing the Catalogue of National Vocational Qualifications (No.68 [2017] of the Ministry of Human Resources and Social Security).

  9. If a person changes his major after graduating from continuing education, can he be deducted again?

  A: Yes. However, if you attend continuing education with two academic qualifications at the same time, you can only enjoy one deduction in that year.

  10. Can I enjoy a double deduction of 3600 if I have obtained more than two qualified continuing education certificates in one year?

  A: No. You can only enjoy the deduction of one vocational qualification certificate for continuing education in one year. But you can get another qualified certificate next year, so you can enjoy another deduction of 3600 yuan next year.

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  On August 2, 2017, citizens of Wuxi, Jiangsu Province handled business in the bank. Vision china

  Special additional deduction for individual tax — — Housing loan interest

  11. Can the second suite apply for a special tax deduction for housing loan interest?

  Answer: The special tax deduction condition for applying for housing loan interest is: I or my spouse, individually or jointly using personal housing loans from commercial banks or housing accumulation funds, purchased housing in China for me or my spouse, and incurred the interest expenses of the first set of housing loans.

  12. How to determine the first home loan?

  Answer: It refers to the housing loan that enjoys the interest rate of the first home loan, regardless of whether the house is actually the first home of the family. Whether the housing loan interest expense conforms to the policy, you can consult the loan contract (agreement) or consult the bank or housing provident fund center that handles the loan.

  13. If the husband and wife buy the first housing loan before marriage, how to deduct it after marriage?

  A: You can choose one of them after marriage, and the buyer will deduct 1000 yuan every month; It is also possible for the husband and wife to deduct their own housing loan interest 500 yuan. And the couple can only deduct the interest on the first home loan once. The husband and wife agree on their own and choose one of them. According to the actual loan period, the longest loan period can not exceed 20 years (240 months).

  14. Can the first commercial apartment loan enjoy loan interest deduction?

  A: Commercial apartments do not belong to housing, nor can they enjoy the interest rate loan of the first home loan, so they cannot enjoy the loan interest deduction.

  15. Is there a fixed standard for the interest rate of the first home loan?

  A: There is no fixed standard. No matter how high the actual interest rate is, as long as the loan bank or provident fund loan contract indicates that it is the first set of housing loan interest rate, you can enjoy the deduction of housing loan interest.

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  Beijing tenant vision china

  Special additional deduction for individual tax — — Housing rent

  16. Both husband and wife work in the same city, can they deduct the special tax on housing rent at the same time?

  Answer: Both husband and wife work in the same city, and two people can only choose one person and be deducted according to the standard for the lessee who signs the rental housing contract.

  17. Both husband and wife have no housing, and their main cities of work are different. How to deduct the rent?

  A: If the husband and wife don’t work in the same city and have no housing, they can be deducted separately according to the standard. According to the different types of main working cities, it is divided into three grades: 1500/1100/800 for deduction. The registered population of municipal districts shall be subject to the data published by the National Bureau of Statistics.

  18. If a taxpayer works in Beijing, rents a house in Beijing, has a house in his hometown in Shanghai, and enjoys the interest rate loan of the first home loan, can he let his spouse enjoy the loan interest deduction and enjoy the housing rent deduction himself?

  A: A family can only enjoy one of the two deduction policies of housing loan interest and housing rent, but not both. If the taxpayer and his spouse have housing in the taxpayer’s main working city, the special expenditure for housing rent is 1500 yuan per month/1100 yuan per month/800 yuan, which shall not be deducted.

  19. Do I have to get a rental invoice to deduct the rental?

  A: You can apply for deduction without an invoice.

  20. How to deduct the housing rental expenses when two people share a house? 

  A: As long as the name of the renter is on the lease contract, you can apply for deduction.

  21. If you work near the Third Ring Road in Beijing, but the house is rented in Tongzhou, can you deduct it?

  A: You can deduct it. The scope of a city includes all administrative areas.

  22. Our employees are relatively mobile, and they rent houses in several cities a year, or they have been sent abroad and rented houses in the local area in that year. How can I declare the special additional deduction for housing rent?

  Answer: If your company has solved the accommodation problem for the expatriate employees, your employees will not be entitled to housing rent deduction, because the employees themselves have not incurred housing rent expenses. If the expatriate staff solve the problem of renting the house by themselves, such as changing the work place many times within one year, the individual should update the relevant information of special additional deduction to the withholding agent or tax authorities in time, and allow the deduction according to the situation of changing the work place within one year. Deduction standard: Deduction is based on the standard of the main working city.

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  On June 12, 2018, an old man walked past the public welfare billboard of "Happy Old Age" on a rural street in the suburbs of Nanjing. Vision china

  Special additional deduction for individual tax — — Support for the elderly

  23. If I have biological parents and adoptive parents at the same time, can I enjoy a monthly deduction of 4,000 yuan?

  A: No. The expenses for supporting the elderly shall not be deducted by doubling the times of the old people being supported. The only child will be deducted 2000 yuan per month, and the non-only child will be deducted 2000 yuan in total. From the month when one of the dependents reaches the age of 60 to the end of the year when the maintenance obligation is terminated.

  24. How many ways can multiple dependents share the deduction?

  A: Multiple dependents can share equally, or they can agree to share or be assigned by the elderly. Designated allocation takes precedence over agreed allocation.

  25. Is there a template for the sharing agreement?

  A: There is no template for the sharing agreement, just list the items and the signatures of relevant people. This written sharing agreement should be kept for 5 years for future reference.

  26. If I had a younger brother, I would give the elderly 2000 yuan in alimony every month, and my younger brother would not support the elderly. Can I deduct 2000 yuan a month, and my brother won’t deduct it?

  A: No. If there are multiple dependents, the maximum deduction per person shall not exceed 1000 yuan.

  27. Can my wife share the expenses of supporting the elderly with me?

  A: No. Taxpayers can only deduct their own biological parents, adoptive parents or stepparents’ expenses for supporting the elderly. Similarly, the son-in-law can’t deduct the expenses of supporting the elderly from his parents-in-law.

  28. For the one-child family, how can I enjoy the special additional deduction for supporting the elderly if my parents remarry after divorce?

  A: For the one-child family, the family is re-established after the parents divorce. In the two newly established families, if the taxpayer is the only legal supporter of one or both of his biological parents, the taxpayer can enjoy a special additional deduction of 2,000 yuan per month to support the elderly according to the one-child standard. When filling in the special additional deduction information form, the taxpayer should indicate the relationship with the dependents. In addition to the above circumstances, it cannot be deducted according to the one-child standard.

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  Doctors and nurses in the ICU of the hospital are treating vision china, a dying patient.

  Special additional deduction for individual tax — — Serious illness medical treatment

  29. What is a serious illness, and is it defined?

  A: There is no definition of the scope. If the medical expenses related to basic medical care incurred in hospitalization in one year exceed 15,000 yuan within the scope of the medical insurance catalogue after medical insurance reimbursement, they can be deducted within the limit of 80,000 yuan.

  30. Can my child’s medical treatment for serious illness be deducted from me?

  Answer: I can deduct my own, and I can also deduct the eligible medical expenses of my spouse and children. After deducting medical insurance reimbursement, the part of medical expenses related to basic medical insurance that has accumulated more than 15,000 yuan within the scope of medical insurance catalogue will be deducted within the limit of 80,000 yuan.

  31. When can I start to deduct?

  A: The medical expenses for serious illness that occurred in the first year of the implementation of the new tax law will not be processed until 2020. It will be deducted at the time of annual settlement and payment, but it cannot be deducted temporarily at the time of withholding and prepayment.

  32. Can the taxpayer’s own, spouse and children’s serious illness medical expenses be deducted cumulatively in a year?

  Answer: cumulative deduction is not allowed, and the deductible amount of the self-paid part within the scope should be calculated separately.

  33. Can the child’s medical expenses for serious illness be shared and deducted by both parents?

  A: You can’t share the deduction, you can only choose one parent to deduct according to law.

  34. How to deduct the year-end award in 2018?

  The Notice on the Connection of Preferential Policies after the Revision of the Individual Income Tax Law (Caishui [2018] No.164) points out that if individual residents get a one-time bonus for the whole year, which is in line with the provisions of the Notice of State Taxation Administration of The People’s Republic of China on Adjusting the Calculation Method of Individual Income Tax (Guo Shui Fa [2005] No.9), they will not be incorporated into the comprehensive income of that year before December 31, 2021. Divide the annual one-time bonus income by 12 months, and determine the applicable tax rate and quick deduction according to the monthly converted comprehensive income tax rate table attached to this notice, and calculate the tax separately; Individual residents can get a one-time bonus for the whole year, or they can choose to be incorporated into the comprehensive income of the current year to calculate tax payment.

  Since January 1, 2022, individual residents have obtained a one-time bonus for the whole year, which should be incorporated into the comprehensive income of that year to calculate and pay personal income tax.

  35. My information has been stolen and I have complained. Is my previous tax deducted too much? How can I check this?

  You can take your ID card to the lobby of the tax bureau to check the tax payment information in previous years and compare the tax payment situation of the company.

     (Text/Li Shanshan)

After the diagnosis of cancer, the doctor was in no hurry to operate on the patient, but let him lose weight first. Why?

Original Zeng Ge Daily Popular Science Zeng Ge Daily Popular Science

Lao Wu, 50 years old, went to the hospital for examination because of bloody stool, and found out that it was rectal cancer. To have surgery, the doctor actually asked him to lose weight first.

I did CT scan of abdomen and chest, as well as MRI scan of pelvic cavity. Fortunately, distant organs such as liver and lung did not metastasize, but pelvic MRI showed that cancer invaded the whole layer of rectal wall, and there was pelvic lymph node metastasis, so it was considered to be stage III rectal cancer.

We suggest that he do concurrent radiotherapy and chemotherapy first, which can make the tumor shrink, improve the complete resection rate, reduce the recurrence rate, and increase the probability of preserving anus. Radiotherapy can last for a long time, and it is generally recommended to rest for about 8 weeks after radiotherapy, and then do surgery.

We also made a request to him, that is, during this period, he must lose weight well, because he is 170 cm tall, but his weight has reached 200 kg, and his body mass index has reached 34.6, which is seriously exceeding the standard. Moreover, Lao Wu is abdominal obesity, with a big belly and no fat arms and thighs.

Why do we let Lao Wu lose weight? Because surgeons are full of "discrimination" against fat people!

For some obese patients, surgeons often say that surgery is not easy to do, why not do it, mainly for the following reasons:

1. Obese patients have thick subcutaneous fat.

Many obese patients have a lot of stomachs. Compared with thin people, the subcutaneous fat is obviously thick. For example, the subcutaneous fat of thin people is only 0.5 cm, and that of fat people is 5 cm thick.

When doing laparotomy, the thin man will enter the abdominal cavity in a minute or two, while the fat man may take ten minutes before the doctor can cut the skin, thick subcutaneous fat, muscle and a thick layer of extraperitoneal fat, and finally enter the abdominal cavity.

When doing surgery, it is necessary to pull the abdominal wall of the patient to both sides, so as to expose the organs in the stomach, find the diseased organs or tissues, and then remove them.

We have all kinds of instruments, which are specially used to open the abdominal wall of patients. Such instruments are called retractor.

Obviously, the thin belly is easier to pull open, while the fat belly is too thick, so the doctor in charge of pulling the hook will be very hard and need to make great efforts.

We once had a rectal cancer operation. The patient was also a fat man weighing more than 200 kilograms. Two rotating students were responsible for pulling the hook. The operation was not easy to do, and it took five hours. Two students kept pulling the hook for five hours, which exhausted them.

After the operation, a classmate said, I hate fat people! Another student is relatively fat himself. He said that he must lose weight. In case he gets sick in the future, he doesn’t want to be like this patient.

After the lesion is removed, it is necessary to close the abdominal cavity and suture the surgical incision layer by layer. The fat man’s operation and closing the abdominal cavity are also technical activities. After the suture, the patient coughs and pushes hard, which is easy to split the wound. Moreover, the blood supply of adipose tissue is not very good, which is prone to incision fat liquefaction, incision infection and incision hernia.

2. The abdominal space of obese patients is small and inconvenient to operate.

Fat people not only have a fat belly, but also have a lot of visceral fat in the abdominal cavity. The omentum and mesentery are all adipose tissues, which occupy a lot of space in the abdominal cavity, resulting in a smaller space for surgical operation.

For example, when doing rectal cancer surgery, the rectum is already in the narrow pelvic cavity. If the adipose tissue around the rectum is particularly thick, it may occupy the entire pelvic cavity. When doing surgery, it is necessary to free the mesorectum from the pelvic cavity, which is very difficult to operate.

At this time, it is easy to lead to unclear anatomical levels, easy to damage blood vessels, nerves and other organs, causing collateral damage, increasing the difficulty of surgery and increasing the incidence of complications.

Therefore, it is not only difficult for fat people to have surgery, but also the incidence of complications is high. It is not that doctors discriminate against obese people. It is indeed that the difficulty of surgery is much higher than that of thin people. It is difficult for particularly obese patients to have surgery. For your health, everyone must lose weight!

Original title: "When cancer is diagnosed, the doctor is not in a hurry to operate on the patient, but let him lose weight first. Why? 》

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Notice of the Office of Tongzhou District People’s Government of Beijing Municipality on Printing and Distributing the Three-year Action Plan for the Development and Construction of Cultural Tourism Z

Tong Zheng Ban Fa [2023] No.3

Sub-district offices, people’s governments of townships and towns, committees, offices and bureaus of the district government, and institutions affiliated to each district:

  With the consent of the district government, the "Three-year Action Plan for the Development and Construction of Cultural Tourism Zone in Beijing Sub-center (2023-2025)" is hereby issued to you, please follow it carefully.

Office of Tongzhou District People’s Government of Beijing Municipality    

February 26, 2023  

  (This piece is publicly released)

Three-year Action Plan for the Development and Construction of Cultural Tourism Zone in Beijing Sub-center (2023-2025)

  This action plan is formulated in order to thoroughly implement the Controlled Detailed Planning of Beijing Sub-center (block level) (2016-2035) approved by the CPC Central Committee and the State Council and the State Council’s Opinions on Supporting the High-quality Development of Beijing Sub-center, implement the relevant deployment requirements of the Work Plan for Deepening the New Round of Comprehensive Pilot Project of Expanding and Opening up the Service Industry in Beijing, and promote the high-quality development of the cultural tourism area of Beijing Sub-center.

  First, the general idea

  (A) the guiding ideology

  Guided by the Supreme Leader’s Socialism with Chinese characteristics Thought in the New Era, we will fully implement the spirit of the 20th Party Congress, focus on the leading function of cultural tourism, adhere to the principle of "cultural tourism, cultural tourism, cultural tourism, and cultural tourism integration", establish a long-term and strong function, step up, seize the opportunity of "two districts" construction, build a demonstration zone for the integration of cultural tourism, business and sports around the main line of high-quality development, and create a "new landmark of cultural tourism, a new highland of cultural innovation and technology, and a new window of international exchange".

  (2) Development goals

  1.2025 development goals

  The urban framework has been fully opened. Strive to complete the investment in fixed assets including key industrial projects, public service facilities and transportation, municipal and ecological environment supporting facilities projects exceeding 8.6 billion yuan. The intelligent and efficient transportation system was basically built, the "last mile" access project was implemented, and the construction of the bus center station was completed. The projects of Tongma Road Comprehensive Transportation Hub and Universal Studios North Comprehensive Transportation Hub were completed. Explore and build a dynamic space for the development of "integration of station, production and city" relying on orbital micro-center. The construction of roads and utility tunnel has been steadily advanced, and the safe and reliable municipal facilities have been improved.

  The quality of the city has improved significantly. Diversified and high-quality public services and supporting facilities are more balanced, quality education and medical resources continue to increase, cultural and recreational facilities and sports facilities are optimized, and supporting facilities such as police stations are completed. The job-residence balance is more optimized, and the international talent community, commercial facilities and international hospitals are completed. High-quality blue-green functional space has basically taken shape, and projects such as urban landscape avenue, public green space and waterfront experience zone have been continuously built, with an ecological area of over 40%.

  Industrial factors are constantly gathering. The leading role of the Global Theme Park has been continuously enhanced, the first phase of the project has been continuously improved, the second phase of the project has been accelerated, and the radiation capacity has been continuously improved. The industrial chain and development ecology of the cultural tourism area are more perfect. The commercial and entertainment complex project and the BTG headquarters project on the Zhangjiawan depot have been completed, which has driven the continuous gathering of high-quality industrial elements and resources and set up a "skeleton framework" for industrial development. No less than 30 high-quality enterprises were newly introduced. Create the "Universal Studios × Grand Canal" international consumption experience zone, and fully promote the transformation of scenic consumption to global consumption, daytime consumption to full-time consumption, and traditional consumption to emerging consumption.

  2.2035 development vision

  By 2035, a demonstration zone for the integration of cultural tourism and business development will be built, and a world-class theme park will be built. The comprehensive function of cultural tourism in the resort will be comprehensively enhanced, and the influence of the business circle of Universal Studios will be greatly enhanced, which will drive the surrounding businesses to prosper and consume actively, form an international consumer experience zone with high ecological charm and strong linkage of characteristics, basically build a high-end, internationalized and clustered northern industrial belt, form an IP full-chain industrial cluster led by innovation, and form a market-oriented, legal and international business environment.

  (3) Industrial planning and layout

  1. Industrial spatial planning

  Focusing on the global resort, the northern industrial belt and the spare space for industrial development, we will speed up the release of land resources and create an industrial functional layout of "one core leading, one belt cohesive, and multiple areas overflowing". "One Core Leading" means to promote the development of cultural tourism areas with global resorts. Relying on the 4-square-kilometer global resort, we will enrich the theme entertainment projects, give play to the global IP drainage function, enhance the radiation, attraction and core competitiveness of cultural tourism, and form the core engine for the development of cultural tourism areas. "One Belt Cohesion" means to build the northern industrial belt, unite the development synergy, undertake the spillover effect of the global theme park, build a demonstration block for the integration and development of modern fashion, culture, tourism and business, and build a flow center in the northern region to make up for the dislocation and development with the global resort. "Multi-zone spillover" means that the spare space for industrial development undertakes greater global spillover effect, and uses the industrial expansion space such as "industrial convergence bay, innovative exchange island and international exchange port" to further enhance the industrial development level and international development level.

  2. Orientation of industrial functions

  We will build a "1+4" industrial system integrating cultural, tourist and business development, focus on theme tourism to form a core industry, give full play to the IP value drive of Universal Studios, strengthen the theme tourism function, actively undertake the global spillover effect, do a good job in supporting secondary consumption and extending the industrial chain, and focus on developing and cultivating four sub-industries of IP design, digital creativity, trendy sports and performing arts and entertainment. Develop and cultivate IP design industry, promote the sharing and coupling of source elements of content production, build an IP life cycle development platform, promote the integration of creative IP into various cultural scenes, and focus on the development of IP incubation, application, trading and other formats; Develop and cultivate digital creative industries, activate cultural resources with technology empowerment, and support the development of new formats such as digital music, online literature, e-sports, animation, and new vision; Develop and cultivate the trend sports industry, make full use of sports plots and green spaces, develop "sports+"formats such as mass ice and snow, sports entertainment and outdoor fashion, expand the new supply of sports consumption, and promote pan-sports products and consumer services; Develop and cultivate the performing arts and entertainment industry, strengthen the meta-universe, artificial intelligence and multimedia to empower offline scenes, develop immersive performing arts and other formats with a sense of technology, fashion and experience, and build a precise closed loop of integrated marketing of performing arts and entertainment. With "theme tourism +IP design, digital creativity, trend sports, performing arts and entertainment" and "1+4", we will continue to promote the vitality of cultural tourism areas and strive to create new international tourism consumption destinations.

  Second, the key tasks

  (A) the theme of tourism empowerment action

  Support to enrich the project experience and holiday functions of the global resort. Coordinate and promote the first-phase follow-up project of the resort and the construction of new hotels, make full use of the landscape water system of Xiao Taihou River, carefully create the riverside landscape, create elegant night scenes and develop the "night tour" project. Plan to promote the construction of the second phase of the Global Theme Park, and integrate more local IP and hard-core technologies in China. Strengthen the joint marketing of global theme parks and city avenues, create a trend gathering place and a large-scale "first store economy" business circle that integrates diverse contents such as food, culture, performing arts and theme activities, and create a characteristic landmark of "Night Capital". Improve the operation and management level of the resort, and improve the experience and satisfaction of tourists.

  Do a good job in operational service guarantee. Scientifically carry out epidemic monitoring and prevention. Improve the level of intelligent management, make good use of the comprehensive command center of cultural tourism areas, and realize "one screen for all, one network for unified management". We will improve the law enforcement mechanism of joint logistics, establish a comprehensive law enforcement system that is coordinated, flat, efficient, standardized and orderly, severely crack down on all kinds of illegal acts and disorder, and guide and urge the park to do a good job in passenger flow control, safe operation of large-scale amusement facilities, extreme weather response, and large-scale event management. Effectively do a good job in propaganda coordination and public opinion response.

  (2) Key projects drive actions.

  Accelerate the implementation of the Tongma Road Comprehensive Transportation Hub Project, and build a station-city integrated hub complex that faces the central city, connects new cities, serves sub-centers and radiates Beijing-Tianjin-Hebei. Integrate various public transport facilities such as subway, bus and bus express line to realize the integrated development of underground stations and cities. Taking vacation and leisure as the core, it has both business functions and differentiates to build middle and high-end hotels. With the experience as the leading factor, we will provide cultural display, leisure and entertainment, catering and other commercial services, and build a regional urban vitality center with "slow experience knowledge exchange, slow food presentation and slow life fun and vitality".

  Accelerate the implementation of Universal Studios North Comprehensive Transportation Hub Project, and build a new urban hub micro-center that "connects sub-centers and serves Universal Studios". With the characteristics of three-dimensional transfer and open waiting, we will build an efficient, convenient, green and open bus hub, optimize the traffic streamline organization, and improve the efficiency of comprehensive traffic operation. Create a high-quality hotel integrating parent-child leisure, exhibition tourism, vacation and business functions. Give full play to the complex functions of walking in the green field, rooftop sky lounge, landscape business, etc., build an urban shared garden overlooking the green heart of the city and universal studios, and build a green, open and efficient composite urban life scene.

  Accelerate the implementation of international talent community projects, create a typical overseas-like living environment, and create a more comfortable and livable community for international talents. Accurately locate high-level talents to provide international and intelligent services, actively introduce cross-border integrated consumer formats, build a trendy neighborhood business, create multi-level open space, meet diversified needs such as healthy living, neighborhood communication, talent exchange and flexible office, and build a high-end demonstration community of international talents with style, technology, convenience and openness.

  Accelerate the implementation of the comprehensive utilization project of Zhangjiawan depot, and build a functional aggregation highland integrating "night scene, night performance, night shopping, night banquet, night entertainment and night stay". Supported by international famous products and driven by functional experience, we will build Ole MALL with strong drainage, strong gathering, strong experience and full life. Introduce high-end hotel brands such as Nolan to create a young, fashionable and luxurious five-star hotel. Create a colorful and vibrant town with four seasons, and build a one-stop cross-border sharing platform and micro-holiday destination for entertainment, leisure, socialization, hotspots and experiences that represent the customer circle and community behavior of the times.

  Accelerate the implementation of the headquarters project of BTG Group, adhere to the development concept of green, science and technology, humanity and intelligence, and create a pilot "model room" for non-capital function relief. Give full play to the leading role of BTG Group in tourism business service industry, undertake the spillover effect of global theme parks, promote the gathering of high-quality cultural tourism industry elements, and promote the development of cultural tourism industry in sub-centers.

  (C) Industrial development integration action

  Cultivate and develop the whole IP industry chain. Pay attention to IP incubation, cultivation, trading and extended development, horizontally establish high-quality content matrices such as movies, music, animation, games and literature, vertically extend the industrial chain with high-quality IP as the core, and cross-border develop the long tail value of IP. With resource aggregation as the driving force, quality IP as the competitiveness, and IP operation and industrial extension as the expanding force, we will build an IP ecosystem, build a "creative park", provide a compound public space for creative talents to enjoy free and comfortable exchanges, and create a modern block that is constantly changing, leading the trend and full of vitality and innovative factors.

  Strengthen the transformation of digital technology empowerment. Dig deep into the integration and innovation of digital technology and cultural tourism industry, accelerate the application of digital technologies such as VR, AR and 5G, and accelerate the new application scenario of "digital+"unlocking. Actively connect with national excellent industry associations and high-tech head enterprises, expand the scene transformation of real technology and digital twin technology, and explore the application of metacosmic technology. Strengthen the empowerment of science and technology, accelerate the digital transformation and development of tourism resources in cultural tourism areas, explore the landing path to realize the efficient interaction of cultural tourism products trading, supply and demand information docking, content sharing and other functions, promote the transformation of digital technology scenes, and promote the diversified integration of culture, tourism and technology.

  Promote the new integration of "sports+entertainment". Promote leisure and fitness, research and teaching, and consumption upgrading of events with emerging sports. Dock the world’s top resources, introduce international heavy sports culture and entertainment IP, build a multi-city sports center integrating sports fitness, art exhibition, entertainment and catering, sports retail, streaming media and other resources, and introduce new consumption patterns such as smart tourism and smart sports to serve the multi-dimensional and all-season comprehensive needs of the whole population for sports culture and entertainment. Explore outdoor camping, music festivals, fashion sports and other activities, increase the mass consumption viscosity and consumption opportunities, and maintain the popularity and popularity of cultural tourism areas.

  Cultivate diversified performing arts and entertainment ecology. Focus on theme IP-style, interactive and immersive products, and create an interactive space of "role+technology+audience" by differentiation. Introduce domestic and foreign high-quality performances, large-scale literature and art, sports, media, brand activities and festivals to create a landmark commercial consumption community. Starting from the concept of "animation, performing arts, exhibition +NFT metauniverse digital content", we will introduce offline performances and digital art exhibitions to create a complex of immersive interactive performing arts shows, original animation and digital product line space and super-dimensional city theaters.

  (D) Multi-linkage coordinated action

  Strengthen industrial interaction and complementary advantages. Linking Zhangjiawan Design Town to develop "Wenlv+Technology", giving full play to the advantages of scene application, and landing a smart city pilot demonstration project in Wenlv District. Cooperate with Taihu Performing Arts Town to develop "cultural tourism+performing arts", build the upstream and downstream ecology of the performing arts industry, undertake the global spillover effect, and enrich the content of cultural tourism. Cooperate with Songzhuang Art Town to develop "cultural tourism+art", promote exchanges and cooperation in the fields of cultural and creative product derivation and art deepening, art creation and trading, and form a virtuous circle of two-way empowerment. Linkage with surrounding towns and villages, promote the agglomeration of high-quality industrial resources, create a diversified and differentiated economic ecology, improve the industrial chain and supporting layout, and promote the coordinated development of business districts.

  Connect high-quality resources in series and polish tourist gold business cards. Combined with the planning and construction of the Sixth Ring high line park, the park will be connected in series with the blue-green space along the Xiao Taihou River, and the city will be connected with water and moistened with water. Strengthen traffic interconnection and accelerate the planning and construction of Zhangcai Road and Guangkai Street, which are connected with Zhangjiawan ancient town and design town, and Jiude Road, which is connected with Taihu Performing Arts Town. Linking characteristic towns and the Canal Business District, innovating cultural tourism products, supplementing supporting services and connecting tourist routes in series, and creating a "pearl chain" of JD.COM tourism.

  Help the field of cultural tourism to expand and open up, and promote the coordinated development of cultural tourism in Beijing, Tianjin and Hebei. Take the global theme park as the leader, build an international performance gathering place, promote the rapid development of modern cultural and entertainment services, and increase the two-way development of the service industry in the field of cultural tourism. Cooperate with Tianjin and Hebei to integrate tourism resources, strengthen joint publicity and promotion, build regional tourism brands, continue to promote interaction with the three northern counties, and promote the integration of cultural tourism industry chain into the coordinated development pattern of Beijing-Tianjin-Hebei.

  (V) Urban quality improvement actions

  Layout of safe, reliable, efficient and convenient infrastructure. Improve the basic framework of "four beams and eight pillars" in cultural tourist areas, implement the "last mile" access project for important groups and nodes in the area, complete the construction of bus central stations in cultural tourist areas, improve the pedestrian and bicycle traffic networks, and get through the road microcirculation. Layout special transportation services such as city sightseeing and special tourist lines, and continuously optimize the above-ground transportation routes. Promote the construction of rail transit such as inter-city railway connection line and track S6 line, and build a smooth regional traffic network. Study the multi-city function of rail micro-center, and explore the dynamic space for the development of "integration of station, production and city". Continue to do a good job in the operation and maintenance of utility tunnel in the cultural tourism area. Promote the relocation of overhead lines into the ground in an orderly manner.

  Optimize the sharing of benefits and facilitate high-quality public services. Optimize educational resources in a balanced way and accelerate the construction of kindergartens, primary and secondary schools around Yongfengli Community. Based on the principle of building a boutique demonstration block and improving the living quality, we will allocate quality and convenient public service and living service facilities, explore the mode of "small space and large channels for new retail", build and improve community neighborhood businesses, and arrange convenient consumption facilities in a network to meet multi-level, personalized and full-time consumption needs and create a "side economy". Complete the construction of Wenjing police station. Layout planning group and home center, improve the supporting public service content, and promote the balance between occupation and residence. Based on the principle of creating high-quality resorts and improving the convenience and satisfaction of tourists, we will improve services such as tourism consultation, tourism convenience and benefit, and tourism security, and further improve the level of cultural tourism services.

  Create a high-quality urban interface with water city integration and blue-green interweaving. Basically complete the public green space construction project (Phase II) in the cultural tourism area, continue to plant green, increase green and supplement green, do a good job in green space landscape maintenance, build a "one horizontal and one vertical" urban landscape avenue, and form a four-season landscape. Highlight the empowerment of science and technology, strengthen cooperation with professional low-carbon smart energy management institutions, guide and support the application of green low-carbon technologies, improve the level of refined management, guide the construction of open, efficient, low-carbon and healthy green buildings, and explore the creation of a "near-zero-carbon" green development demonstration zone. Promote the comprehensive treatment project of Nandagou and Xiao Taihou River backwater channel, and carry out river dredging, slope bank care and surrounding environment treatment. Integrate the nodes along the water system with the Xiao Taihou River as the thread, speed up the analysis and research of water system navigation, form supporting schemes such as landscape promotion, lighting and special activities, and activate the "blue economy". Comprehensive development and utilization of sinking space, green square and building retreat, etc., to build an open block with pedestrian priority, organic series connection, elastic mixing and integrated development of the ground and underground. Coordinate the features of the global theme park and the surrounding neighborhoods, and build a high-quality urban landscape area that combines cold and warm, ancient and modern.

  (VI) Business environment optimization actions

  Strive for the implementation of municipal empowerment. Insist on optimizing the business environment, deepen the reform of "streamline administration, delegate power, strengthen regulation and improve services", give full play to the advantages of the sub-center, closely follow the "1+4" integration of cultural tourism, business and development of industrial functions, take the service market as the starting point, and explore the accurate landing of municipal empowerment in performing arts, film and television, art trade and exhibition, network digital culture and other aspects around licensing, content review and activity approval. Actively connect with the guidelines for the approval process of municipal departments, and co-ordinate the establishment of supporting systems to undertake the operation of municipal power, such as agency and deputy, information sharing, and effectiveness evaluation, to ensure that each empowerment can be used in accordance with the law, and the maximum efficiency can be released.

  Do a good job in life cycle management services. At the stage of enterprise entering and project landing, scientific indicators and evaluation methods are determined according to the characteristics of subdivided industries in cultural tourist areas, and differentiated industrial access standards and exit mechanisms are formed to ensure that the introduced projects are of high quality and great potential, in line with the overall positioning and development planning of cultural tourist areas. During the duration of enterprises and projects, we will help the high-quality development of high-quality cultural tourism projects by recommending and applying for urban related subsidies, incentives and other factor guarantee policies. Establish a "Golden Butler" service team in conjunction with the local territories and relevant departments. Through "delivering policies, services and solving problems", we can grasp the development trend and needs of enterprises in a timely manner, provide accurate services and create a good business environment.

  Study and introduce special policies for the cultural tourism industry. Encourage high-quality IP design and the introduction of well-known and high-quality IP resources at home and abroad, support enterprises to apply for registration related rights, and protect the IP rights of the head. Encourage enterprises to strengthen the planning of performing arts content, develop immersive and interactive new products, and give support and rewards to the fine creation with outstanding social and economic benefits and authoritative awards at home and abroad. Encourage enterprises to develop healthy and advanced new entertainment methods and create brand-name entertainment places. Encourage the creation of new sports consumption scenes and the cultivation of new formats, support enterprises to hold sports events with wide popularity and influence, and carry out quality sports activities for young people.

  Improve the multi-level investment and financing service system for the cultural tourism industry. Strengthen the connection between banks and enterprises, support enterprises to further activate credit resources by using comprehensive service modes such as initial renewal loan, cultural innovation loan and cultural innovation franchise outlets, and encourage financial institutions in the region to provide cultural and financial services such as cultural innovation loans, cultural guarantees and art transactions. Support enterprises to use intellectual property insurance to enhance intellectual property protection and risk prevention and control capabilities. Encourage enterprises to use the cultural and creative board of Beijing Fourth Board Market to raise funds, and explore the application of new financing modes such as public offering reits and pre-reits. Actively promote the establishment of a cultural tourism industry fund, explore the investment model of the fund, give play to the role of equity investment and government guidance fund, and incite social capital to participate in the construction of cultural tourism areas through "fund+policy+park" to help park enterprises become bigger and stronger.

  Recruit talents to attract talents and optimize talent service. Actively introduce leading talents and compound elite talents with international vision and rich management experience. For the senior executives and outstanding contribution workers of cultural tourism enterprises in the region, supporting policies are given around their actual needs. Actively promote the pilot policy of international talent service management reform, introduce high-quality international cultural, business, medical and other resources, and continue to optimize foreigners’ work permits and residence permits in China. Make use of the advantages of the "two districts" policy, optimize the approval process of foreign investment licenses, and provide one-stop services such as convenient visas for foreign-related performances, exhibitions and competitions. Strengthen the tripartite alliance and cooperation among the government, universities and think tanks, and build an integrated cultural and tourism ecosystem in Industry-University-Research.

  Third, safeguard measures

  (A) to strengthen organizational security

  Under the overall leadership of the Management Committee of the Party Working Committee of the Beijing City Sub-center, high-level planning was strengthened at the urban level, a work and service mechanism with reasonable division of labor, clear rights and responsibilities and close cooperation was established, and major project planning was carried out in advance. The Cultural Tourism Zone Administration of the Sub-center is responsible for specific scheduling and follow-up, forming a list of key tasks in detail, sorting out the work progress in time, coordinating and solving difficult problems, and ensuring that all key tasks are implemented in detail.

  (2) Deepening work innovation

  Make full use of the supporting policies of the urban areas in cultural tourism, business services, finance, finance, talents and land, and promote the development of various undertakings in cultural tourism areas. Explore and study the characteristic supporting policies that meet the functional orientation of cultural tourism areas and the needs of enterprises, and establish policy advantages. Encourage high-quality head enterprises and social forces to participate in the planning and construction of cultural tourist areas, explore the establishment of an investment operation model involving multiple subjects, and accelerate the formation of industrial resources and elements.

  (3) Strengthen team building

  Enrich the "online+offline" and "theory+practice" training methods, strengthen the training of cadres’ policies and professional knowledge, and build a high-quality professional cultural tourism talent team to meet the needs of the international development of cultural tourism areas. Give play to the role of market-oriented operation mechanism and assessment and incentive mechanism, actively attract outstanding cultural tourism talents who are familiar with the work of cultural tourism and have professional background to serve as appointed experts, and help the development and construction of cultural tourism areas.

  (4) Do a good job in publicity and promotion.

  With the help of major conference and exhibition platforms at home and abroad, we will actively promote investment promotion and enhance the reputation and influence of the park. Build an all-media communication matrix, strengthen the connection with the central and urban media resources, explore the effect of high-quality self-media traffic, reach the whole population by various means of communication, release the vision of park construction in time, update the development process regularly, and fully display the dynamic and attractive city image of the sub-center cultural tourism area.

National Bureau of Statistics: China’s population continues to expand and the employment situation remains stable.

Cctv newsAccording to the website of the National Bureau of Statistics, since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has adhered to the people-centered development thought, attached great importance to population and employment, scientifically grasped the law of population development, adjusted and optimized the birth policy, and the population scale has continued to expand and the quality of the population has been continuously improved. Strengthen the employment priority orientation, put employment in the first place of "six stability" and "six guarantees", fully implement the employment priority policy, and take various measures to promote employment and expand jobs. The number of urban employees continues to grow, the employment structure is continuously optimized, the employment quality is steadily improved, and the employment situation remains stable.

  First, the total population grew steadily, and the agglomeration accelerated significantly.

  Since the 18th National Congress of the Communist Party of China, the CPC Central Committee has adhered to the comprehensive decision-making on population and development, constantly adjusted and optimized the birth policy, maintained steady population growth, continuously improved the gender structure, made the population flow increasingly active, and increased the degree of agglomeration.

  (A) population growth.

  In view of the new population development situation in China, such as declining fertility rate and aging population, the CPC Central Committee with the Supreme Leader as the core adhered to the comprehensive decision-making of population and development, scientifically grasped the law of population development, and implemented the "two children alone" and "two children in an all-round way" birth policies in 2013 and 2016 respectively. In 2021, in order to further promote the long-term balanced development of China’s population, the CPC Central Committee proposed to implement the policy that a couple can have three children and supporting measures. The adjustment and optimization of the birth policy has met people’s diverse birth needs and promoted the increase of the birth population, from 2012— In 2021, the average annual birth population was 16.2 million. At the end of 2021, the population of China was 1,412.6 million, an increase of 53.38 million compared with the end of 2012, with an average annual growth rate of 5.931 million, with an average annual growth rate of 0.4%.

  (B) Optimization and improvement of gender structure

  The sex ratio at birth has steadily decreased. By the end of 2021, China’s male population was 723.11 million, accounting for 51.2%, and the female population was 689.49 million, accounting for 48.8%. The sex ratio of the total population was 104.9, down 0.2 from 2012. From the sex structure of the birth population, the sex ratio of the birth population in 2021 was 108.3, which was 9.4 lower than that in 2012, and the sex structure of the birth population improved obviously.

  (C) population mobility is increasingly active

  Population mobility is an important feature of China’s current population and social development. Since 2012, with the continuous advancement of urbanization, China’s population mobility has become increasingly active, which has injected a strong impetus into the stable and healthy development of the economy and society. In 2020, the population separated from households in China will reach 492.76 million, accounting for 34.9% of the national population, of which the floating population will reach 375.82 million, accounting for 26.6% of the national population. Compared with 2010, the population separated from households increased by 231.38 million, up by 88.5%, and the floating population increased by 154.39 million, up by 69.7%. From the perspective of population flow, the population continues to gather in coastal areas, areas along the Yangtze River and inland urban areas, and the population in the eastern region continues to increase, with the proportion of population increasing by 2.1 percentage points compared with 2010. The population concentration of major urban agglomerations has increased, and the population of Guangdong, Hong Kong, Macao, Greater Bay Area, Yangtze River Delta and Chengdu-Chongqing urban agglomerations has grown rapidly, increasing by 35.0%, 12.0% and 7.3% respectively. The population density of Shanghai, Beijing, Guangdong and Zhejiang provinces (cities) has increased by more than 100 people per square kilometer in the past 10 years.

  Second, the education level has improved significantly and the health level has continued to improve.

  Since the 18th National Congress of the Communist Party of China, China’s education and national health have continued to develop, the quality of education has been further improved, the education level of the population has been steadily improved, life expectancy has been prolonged, and the health status has been continuously improved.

  (A) the steady improvement of cultural quality

  The CPC Central Committee and the State Council have continuously promoted the fairness and quality of education, promoted the high-quality balanced development of compulsory education and the integration of urban and rural areas, promoted the optimized development of special education, continuing education and vocational education, and steadily improved the educational level and cultural quality of the population. In 2020, the average number of years of education for the population aged 15 and above in China will reach 9.9, an increase of 0.7 over 2012. The proportion of illiterate people aged 15 and above in the national population decreased from 4.2% in 2012 to 2.7% in 2020. In 2020, the population with high school education or above will reach 431.37 million, accounting for 30.6% of the national population, an increase of 123.74 million compared with 2010, and the proportion will increase by 7.6 percentage points. Among them, the population with college education or above was 218.36 million, accounting for 15.5%, an increase of 98.72 million over 2010, accounting for 6.5 percentage points. 16— The average years of education of the 59-year-old working-age population reached 10.8 years, an increase of 1.1 years compared with 2010, among which the proportion of people with high school education or above was 43.8%, an increase of 12.8 percentage points.

  (2) The health condition has been continuously improved.

  The construction of a healthy China has been continuously promoted, the facilities of national fitness facilities have been significantly improved, mass sports events have flourished, the participation of national fitness has been continuously improved, and the health level of the whole people has been significantly improved. By the end of 2021, the proportion of people who regularly take part in physical exercise reached 37.2%[1], and the health status of the population continued to improve. In 2020, the average life expectancy of the population will reach 77.9 years, 3.1 years higher than that in 2010. The maternal mortality rate and infant mortality rate have dropped significantly, from 24.5/100,000 in 2012 and 10.3‰ , down to 16.1/100,000 and 5.0&permil in 2021; , neonatal mortality rate from 6.9&permil in 2012; Down to 3.1&permil in 2021; . The health status of the elderly has improved, and the proportion of healthy elderly population has increased. In 2020, among the elderly aged 60 and above, the proportion of healthy elderly people reached 54.6%, an increase of 10.8 percentage points over 2010.

  Third, the employment situation is generally stable, and the protection of key groups is strong.

  Since the 18th National Congress of the Communist Party of China, the CPC Central Committee has attached great importance to employment, put employment in the first place of "six stabilities" and "six guarantees", comprehensively strengthened the employment priority policy, and took various measures to promote employment and expand jobs, and the employment situation remained stable as a whole.

  (A) the scale of urban employment continued to expand.

  China’s economic scale has continuously jumped to a new level, high-quality development has continued to advance, new development patterns have been accelerated, and new employment growth points have emerged, laying a solid foundation for stabilizing and expanding employment. Although the total number of employed people began to decrease after reaching the peak of 763.49 million in 2014 due to the deepening aging of the population and the gradual decline of the working-age population, with the acceleration of urbanization, a large number of rural laborers moved to cities and towns, and urban employed people maintained a growth trend. In 2013, the proportion of employed people in urban areas surpassed that in rural areas for the first time, reaching 50.5%. In 2021, the total number of urban employees reached 467.73 million, an increase of 94.86 million over 2012, with an average annual increase of 10.54 million; The proportion of urban employment further increased to 62.7%, an increase of 13.8 percentage points over 2012, with an average annual increase of 1.5 percentage points.

  (2) The unemployment rate remains within a reasonable range.

  Thanks to the effective linkage between economic development and employment expansion, China’s labor market is stable in supply and demand, and relatively full employment has been achieved. 2018— In 2019, the national urban survey unemployment rate [2] remained stable at a low level of around 5.0%. At the beginning of 2020, affected by the outbreak of COVID-19, the employment situation was hit, and the unemployment rate rose to 6.2% in February. Facing the severe and complicated situation at home and abroad, the CPC Central Committee and the State Council scientifically coordinated the prevention and control of epidemic situation and economic and social development, and issued a series of policies and measures. The employment situation has been improved by comprehensively promoting the resumption of work and production, reducing burdens and stabilizing posts on a large scale, stabilizing the employment of key groups, promoting multi-channel flexible employment, improving vocational skills training, and strengthening employment services. With the sustained economic recovery and the effectiveness of various employment policies, the urban survey unemployment rate has been falling, falling to 5.2% in December 2020, the same as the same period in 2019, and further falling to 5.1% in December 2021.

  (C) Strong employment security for key groups

  The CPC Central Committee and the State Council focus on key employment groups, adhere to the combination of market-oriented socialized employment and government assistance, strive to expand employment capacity, ease structural contradictions in employment, and ensure the stability of employment situation for key groups. Implementing the employment and entrepreneurship promotion plan for college graduates, supporting and guiding enterprises to absorb employment, actively expanding public sector employment, and encouraging entrepreneurial innovation have effectively solved the employment problem of college graduates. In view of the rural labor force, strengthen cross-regional accurate docking, effectively promote the surplus labor force to go out for employment, and rely on the development of county economy and rural industry to encourage local employment and return home to start businesses. 2012— In 2021, the total number of migrant workers in China increased from 262.61 million to 292.51 million, and the employment scale of migrant workers increased steadily. For the disadvantaged groups, we will continue to strengthen employment assistance. Since 2012, on average, more than 5.5 million unemployed people have been re-employed, more than 1.7 million people with difficulties have been employed, and about 50,000 zero-employment families have achieved at least one employment per household.

  Fourth, economic transformation has boosted employment and the employment structure has been continuously optimized.

  Since the 18th National Congress of the Communist Party of China, with the continuous promotion of economic transformation and upgrading, supply-side structural reform and high-quality development, new formats and new models have emerged one after another, China’s employment structure has been continuously optimized, and the quality of employed people has been continuously improved.

  (A) the service industry to enhance the ability to absorb employment

  With the adjustment and optimization of China’s economic structure and the accelerated development of new kinetic energy, the tertiary industry has become the main force driving economic growth and attracting employment. In 2021, the number of employees in the primary, secondary and tertiary industries in China was 170.72 million, 217.12 million and 358.68 million respectively, accounting for 22.9%, 29.1% and 48.0% respectively. Among them, the proportion of primary industry and secondary industry decreased by 10.6 and 1.3 percentage points respectively compared with 2012, and the proportion of tertiary industry increased by 11.9 percentage points. The coordination between the employment structure and the output value structure of the three industries has been significantly improved.

  (B) the new economy has a significant effect on employment.

  With the new round of scientific and technological revolution and the vigorous development of digital economy, new industries, new formats and new business models are changing with each passing day, and new occupations and positions such as big data engineers and technicians, drone drivers, network contract distributors and Internet marketers are constantly emerging. Employment in the new economy has become an important channel to absorb employment because of its large employment capacity, high salary level, flexibility and strong part-time job. Especially under the impact of the epidemic, the new economic development has provided a large number of flexible jobs, which has played a positive role in broadening employment channels, enhancing employment flexibility and increasing workers’ income. According to the China Sharing Economy Development Report (2021) released by the National Information Center, in 2020, the number of employees in China’s sharing economy platform enterprises reached 6.31 million, an increase of about 1.31 million compared with 2015, and the number of people employed by the platform was about 84 million, an increase of about 34 million compared with 2015.

  (3) The quality of employed personnel has been significantly improved.

  The rapid development of education has promoted the continuous optimization of the academic structure of employed people in China and provided abundant high-quality talents for the labor market. In 2020, among the employed people, the proportion of people with primary school education or below and junior high school education was 18.7% and 41.7%, respectively, which was 2.3 and 6.6 percentage points lower than that in 2012. The proportion of people with high school education, junior college education and above was 17.5% and 22.2%, respectively, up by 0.4 and 8.5 percentage points. The average years of education of employed people will increase from 9.7 in 2012 to 10.4 in 2020. The talent team is constantly growing. At the end of 2021, there were 187,000 people enjoying special government allowances nationwide, an increase of 20,000 over 2012. There are more than 6,500 national candidates for the 100 million talents project, an increase of more than 2,400; A total of 39.35 million people in China have obtained various professional and technical personnel qualification certificates, an increase of 23.6 million.

  V. Labor security has been gradually improved, and the quality of employment has been steadily improved.

  Since the 18th National Congress of the Communist Party of China, based on the new stage of development, China has implemented the new development concept and constructed a new development pattern. In order to satisfy people’s longing for a better life, more and more emphasis has been placed on achieving more full and higher-quality employment, and more and more workers have shared the fruits of economic and social development.

  (A) wage income is growing.

  With China’s sustained economic growth, the improvement of the minimum wage adjustment mechanism and the optimization of the income distribution structure, the wage level of workers has increased steadily, and their sense of acquisition and satisfaction has been significantly enhanced. In 2021, the average wage of employees in urban non-private units reached 106,837 yuan, 1.28 times higher than that in 2012, with an average annual growth rate of 9.6%; After deducting the price factor, it actually increased by 0.91 times compared with 2012, with an average annual real increase of 7.4%. The average wage of employees in urban private units reached 62,884 yuan, 1.19 times higher than that in 2012, with an average annual growth rate of 9.1%; After deducting the price factor, it actually increased by 0.83 times compared with 2012, with an average annual real increase of 6.9%.

  (B) Enterprise employment is more standardized

  The state constantly improves relevant laws and regulations, cleans up and rectifies the human resources market order, strengthens the supervision of labor dispatch and employment, standardizes the signing of labor contracts, strengthens labor law enforcement, and vigorously carries out the action of eradicating the wage arrears of migrant workers, while maintaining the vitality of the labor market, it also effectively protects the legitimate rights and interests of workers. In 2021, a total of 1.32 million collective contracts were submitted to the human resources and social security departments for review and within the validity period, covering 120 million employees; Labor security supervision institutions at all levels put on record 63,000 cases of wage violations, and paid 5.65 billion yuan for 450,000 migrant workers.

  (3) Labor security has been gradually strengthened

  The 18th National Congress of the Communist Party of China put forward the goal of building a well-off society in an all-round way. China has continuously increased capital investment and reform, built the largest social security system in the world, and significantly improved the coverage of various social insurances. By the end of 2021, the number of people participating in the basic old-age insurance for urban workers nationwide was 480.74 million, an increase of 176.47 million over the end of 2012; The number of employees participating in basic medical insurance was 354.31 million, an increase of 89.45 million; The number of people participating in unemployment insurance was 229.58 million, an increase of 77.33 million; The number of people participating in industrial injury insurance was 282.87 million, an increase of 92.77 million; The number of people participating in maternity insurance was 237.52 million, an increase of 83.23 million.

  (D) Employment services are improving day by day.

  Employment public service is an important carrier to promote the matching of supply and demand in the labor market, implement employment unemployment management and implement employment policies. After years of hard work, China’s public employment service system has been continuously improved. At present, public employment service institutions have been established at or above counties (districts) across the country, and more than 98% of streets and towns have set up service windows to provide free services such as registered recruitment, registered job search, career guidance, career introduction and entrepreneurship guidance. The five-level public employment service network has been gradually improved, and special service activities such as "Spring Breeze Action" have formed brands. The standardization, intelligence and specialization of employment services have been further promoted, and the scale of human resources service industry has been growing day by day, and its service capacity has been significantly improved. By the end of 2021, there were 59,100 human resources service institutions in the whole industry, providing employment, job selection and mobile services for 304 million workers and professional support for 50.99 million employers.

  Since the 18th National Congress of the Communist Party of China, the development and progress of population and employment is the result of the strong leadership of the CPC Central Committee with the Supreme Leader as the core. In the next stage, to promote the long-term balanced population development and ensure the stable employment situation, we should adhere to the guidance of Socialism with Chinese characteristics Thought of the Supreme Leader in the new era, implement the national strategy of actively responding to the aging population, implement the three-child birth policy and supporting measures, strengthen the employment priority policy, promote more full and higher-quality employment, and provide a solid foundation and lasting impetus for building a prosperous, strong, democratic, civilized, harmonious and beautiful socialist modernization power and realizing the Chinese dream of great rejuvenation of the Chinese nation.

  Note:

  [1] The data comes from the press conference on building a higher level public service system for national fitness held by the State Council on March 30, 2022.

  [2] The national urban survey unemployment rate has been officially released since 2018.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

Before and after the Spring Festival, insiders revealed that Huadu, a southern suburb of yueda, had been in arrears with suppliers for several years, and was sued for refusing to pay the supplier’s advance payment.

In this regard, Netease Real Estate inquired about the Shanghai Higher People’s Court Network and learned that Shanghai yueda Pharmaceutical Trade City Construction and Development Co., Ltd. (hereinafter referred to as"yueda") is at2016Year solstice2017In, he was sued for "entrustment contract dispute" and "commodity house pre-sale contract dispute" respectively, among which Shanghai Pinju Culture Media Co., Ltd. (hereinafter referred to as "Pinju") was the appellant in the case of "entrustment contract dispute".

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

Plaintiff: If you don’t recognize it, other companies will be dragged to death.

Facing the contact and interview with Netease Real Estate, the person in charge of Pinju said:"At that time, the person in charge of yueda told us to do activities. The money of the suppliers was first paid by us, and their company would pay for it, but later it was denied."

At the scene, the person in charge showed the chat records of WeChat and told Netease Real Estate:"These are the emails and WeChat confirmed by them at that time. When we first went to yueda, the other party’s lawyer told us that if we could produce evidence that they said (the money) would be paid by them, then their company would pay. After we produced the evidence, the lawyer retorted that he said this personally, and we have opinions and can sue him personally. We are not a particularly big company. These millions of arrears may be nothing to developers, maybe just one or two houses, but they are very important to us. A company smaller than us can completely drag down the business. "

According to Netease Real Estate, Pinju is responsible for the population mentioned."Activities with a lot of money" is led by Pinju organization and lasts for nearly a year.fourThe capital cost of the next month’s off-line exhibition includes venue, materials, construction, deduction, bee dispatch and so on.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

The location and specific activities of these offline activities were confirmed by yueda before they were implemented.

Lawyer: Is it the entrustment contract or the sole agency contract that is the key to a case?

Facing the case of Huadu entrustment contract dispute in the southern suburb of yueda, lawyer Li Xiaomao, deputy director and partner of Shanghai Zhongxia Xubo Law Firm, said in an interview with Netease Real Estate:"yueda’s case, the focus is on the contract, he is a contract, or a sole agency risk contract? There is a difference here. If it is an entrustment contract, yueda needs to repay the money they put in. If it is an exclusive agency risk contract, the money they give is part of the marketing strategy, and finally the commission is based on the transaction result. "

According to Netease Real Estate’s verification to the person in charge of Pinju, the contract signed with yueda looked up as follows"Principal-agent contract", in which, for the offline activities, only the venue fee is restricted to be paid by yueda, but other related expenses such as materials, construction, deduction and bee dispatch are not agreed. And it is this part that has not been agreed that has generated a lot of money.

In this regard, lawyer Li Xiaomao believes that the part that has not been agreed upon should be determined according to the relevant legal provisions."So the most important thing here is the identification of this contract. If it is an entrustment contract, the developer should pay this fee. If it is an exclusive agency contract, the developer should pay the commission for the transaction result."

It is understood that the signing of the title between Pinju and yueda isIn the "principal-agent contract", in addition to the online and offline activities, there is also an agreement on the commission part, which is for each set8000Yuan RMB. Yueda insists that this contract is an exclusive agency risk contract, so it refuses to pay the supplier’s funds.

The promotion period lasted for four months, and the cooperation was unilaterally terminated before signing the contract.

However, the person in charge of Pinju told Netease Real Estate that after the above-mentioned tour activities, Huadu in the southern suburbs of yueda has accumulated a total of transactions.311Yueda unilaterally terminated its cooperation with Pinju shortly before the unified transaction.

"We have done so many activities and promotions for them before, and when they sign the contract, they will cancel the contract with us." The person in charge of Pinju took out part of the transaction list and the guide list and showed it to Netease Real Estate. "This is our guide list at that time. Please take a look at the people on these lists first. This is the list of online signing data that was later signed with yueda. There are many people who are duplicate. We have reason to suspect that after these people canceled the contract with us, they re-signed the contract with the developer in other ways and directly skipped us."

In fact, the cooperation between yueda and Pinju was common several years ago."E-commerce mode", at that time, Pinju, as the main online guide platform, diverted customers to Huadu, a southern suburb of yueda, and charged a certain e-commerce fee. In the offline part, Pinju also undertakes the promotion and implementation of some activities, and in the process, a large number of offline activities expenses appear.

Among them, if it is based on online, yueda needs to pay for each set.8000Rmb commission, and if it is based off-line, yueda will have to pay the promotion and implementation fees of all activities of Pinju. However, up to now, yueda has not paid both of them.

According to the data, Huadu in the southern suburbs of yueda is actually40Commercial and residential projects with property rights in 2000 were mostly listed in hotel-style apartments before Shanghai completely stopped commercial and residential projects. According to Netease real estate query online real estate information, the total number of sets before Huadu in the southern suburbs of yueda suspended sales.3358Total number of sets sold2408Set.

Huadu, the southern suburb of yueda, has been in arrears with suppliers for several years.

One side is"e-commerce model", one side is "commercial housing"; One party thinks it is an agency contract and the other party thinks it is an exclusive agency contract; This "entrustment contract dispute" between yueda and Pinju will be held on2018year2moon28Sunday afternoon16point00It is held in the 21 ST court of Fengxian Court.

In the changing real estate market, with the improvement of regulation and policies and regulations, the judgment of this case may have certain reference significance, Netease Real Estate reported exclusively.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

"Doctor, I have been trying to drink honey water and eat bananas, but constipation still won’t let me go!"

"I drank yogurt for the two days when I was constipated, but the effect was not average!"

"Drink black coffee! My colleague has diarrhea when he drinks black coffee! "

In fact, these diets are really common for relaxing bowels and relieving constipation, and even useless to some people.

1. These four "legendary" laxative foods are not effective.

1. honey water

"Drinking a cup of honey water first in the morning on an empty stomach can promote bowel clearing and defecation", which is deeply accepted by many people and has formed a habit. However, some people feel "laxative" after drinking honey water, but others feel useless.

In fact, some people think that "honey can relieve constipation" because honey contains a lot of fructose, and the human body absorbs fructose slowly. After drinking a lot of honey, on the one hand, the osmotic pressure in the intestine will increase, and water will enter the intestine, which will make the feces moist and easy to have diarrhea; On the other hand, some fructose will be converted into organic acids under the action of colon bacteria, which will stimulate the intestine, accelerate intestinal peristalsis and promote defecation.

In other words, most people who "defecate" after drinking honey water are actually diarrhea caused by fructose intolerance. For this kind of people with fructose intolerance, eating honey often will affect the normal function of the intestine.

Step 2: bananas

Bananas do have the effect of relaxing bowels and helping defecation, but not all bananas have this effect, only mature bananas have this function.

Eating dietary fiber can help to relieve constipation, and ripe bananas contain a lot of water-soluble plant fiber, which does have a laxative effect when it reaches a certain amount.

There are still some hard "young" bananas in the surrounding vegetable markets and fruit shops, but if you eat this kind of banana, you can’t achieve the effect of defecation at all. Because young bananas contain tannic acid, they not only have no effect on relieving constipation, but are easy to aggravate the symptoms of constipation.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

Step 3: yogurt

Yogurt is rich in probiotics, which can really regulate intestinal flora and help relieve constipation. People with long-term chronic constipation can drink yogurt for a long time, and it is also suitable for people who drink milk and have loose bowels.

But don’t expect to run to the toilet immediately after drinking yogurt! Yogurt is not a laxative, and the laxative effect of drinking yogurt temporarily can be said to be basically equal to zero. Therefore, it is suggested that people with constipation tendency may insist on drinking yogurt for a long time before slowly seeing the effect.

4. Black coffee

"My personal test is effective. I run to the toilet when I drink American!" Some related studies have found that people who drink coffee have a lower probability of constipation than those who don’t drink coffee, and about 29% people drink coffee to have a laxative effect. This may be related to the fact that coffee can promote gastrin secretion, stimulate intestinal activity and enhance intestinal motility.

However, the laxative effect of coffee completely varies from person to person. Some people drink it immediately, while others have no response. There is no need for people who are not used to drinking coffee to drink it in order to make themselves poo-poo. Other people’s personal tests are effective, but they may not be useful to themselves.

2. These four fruits have good laxative effect.

Foods with high dietary fiber content can promote gastrointestinal peristalsis, and many fruits can. Here are some examples of killing bananas!

1. pitaya

Pitaya is rich in dietary fiber, pectin and oligosaccharides, which can not only promote the formation of stool, but also benefit the regulation of intestinal flora. The crude fiber of black pitaya seeds is as high as 13%, which can not be digested and absorbed by intestinal tract, just to stimulate intestinal peristalsis and help defecate.

Both red hearts and white hearts are rich in dietary fiber and have laxative effect. Red hearts have higher sugar content, sweeter taste, slightly higher minerals and higher prices than white hearts, so you can choose according to your preferences and needs.

Four kinds of fruits that can "shit" most: constipation buster, second-changing jet fighter

2. prune

Prunes are really a good helper for relaxing bowels. Natural prune juice contains water-soluble natural pectin fiber and insoluble plant fiber. The combination of these two fibers can increase intestinal peristalsis, soften intestinal excreta, increase the number of defecation, and accelerate the emptying of intestines and relax the stomach.

Even if you can’t buy fresh prunes, the dietary fiber content and sorbitol content of dried prunes are also high, and the effect of laxative eating dried prunes may be better than fresh prunes! 

3. Avocado

Avocado is really a good fruit. From the perspective of laxative, the dietary fiber content is the best among fruits. The dietary fiber content of 100 grams of avocado is as high as 6.7 grams. More importantly, the soluble dietary fiber content of avocado is also high, which can increase the water content of stool, so that the pulled stool is less dry and more smooth.

However, it should be noted that avocado has a lot of fat content. If you eat too much, be careful that the calories exceed the standard!

4. Kiwifruit

At present, many studies at home and abroad have proved that kiwifruit has the function of relaxing bowels. Among them, a small-scale randomized trial published in 2021 showed that eating two kiwifruits a day can reduce constipation and bloating. From the composition point of view, the dietary fiber content of kiwifruit is relatively rich, which naturally helps to relieve constipation.

3. These foods can also help relieve constipation.

In addition to the fruits above, there are also these foods that can help relieve constipation.

1. Potatoes: such as sweet potato, potato, yam, taro, etc.

2. leafy vegetables: celery, kale, sweet potato leaves, broccoli, garlic shoots, etc.

3. Fungal algae vegetables: Flammulina velutipes, Tricholoma, Lentinus edodes, Auricularia auricula and other fungus algae vegetables.

4. Amorphophallus food: Amorphophallus powder, plain hairy belly

5. Cooked beans: black beans, kidney beans, green beans, flower beans, soybeans and so on.

6. Cooked miscellaneous grains: rye, bran, etc.

In addition, it should be noted that eating too much of some foods will indeed increase the difficulty of defecation, such as leeks and mutton, which will easily make the stool dry and aggravate constipation, as well as spicy, dry-fried, fried and grilled foods. If you are annoyed with taking a large bowl recently, it is recommended to quit.

4. Do more to relieve constipation.

Mastering a good diet structure, choosing the right food category and taking enough vegetables, fruits, water and whole grains are the basis for healthy people to prevent constipation and treat constipation patients.

In fact, it is very important to prevent constipation and relieve constipation by drinking more water. The water in the stool accounts for about 25%. When the body is short of water, too much water in the stool will be absorbed by the large intestine, resulting in dry stool and even constipation. Clinically, some patients with mild constipation can be relieved obviously by drinking more water.

China Meteorological Bureau: In May, five heavy rains occurred in China, causing floods in some areas.

  Today (June 2nd), China Meteorological Bureau held a press conference in June, at which the main weather and climate events in China in May were introduced. The details are as follows:

  First, five heavy rains affected our country. In May, five heavy rains occurred in China, causing floods in some areas. May 2 — On the 7th, the accumulated precipitation in most parts of Jianghuai, western and eastern Jianghan, most parts of Jiangxi, most parts of Fujian and western Hunan was 50-100mm, with some exceeding 100mm. The accumulated precipitation of more than 50 mm covers an area of 865,000 square kilometers, which is the largest rainstorm process since this year. The daily rainfall of 20 national meteorological observatories in Jiangxi, Fujian, Anhui, Shanghai, Jiangsu, Henan and other places exceeded the historical extreme in May. May 20th — On the 22nd, the rainstorm process in southern China was strong. 05— 22nd; At 08: 00, the three-hour precipitation reached 300.1 mm and the hourly rain intensity reached 160.6 mm at Qintan Meteorological Observatory in Xiushan, Guilin, breaking the historical record of hourly rain intensity in Guilin. May 25th — On the 28th, a strong rainstorm occurred from the southwest to Huanghuai and Jianghuai. The accumulated rainfall in Dazhou, Sichuan, Wuhan, Hubei, Huanggang and Anqing, Anhui is 250 ~ 400 mm, and the daily rainfall (228.3 mm) at Xiuwen Station in Guizhou has exceeded the historical extreme.

  Second, the meteorological drought in Yunnan has eased. Since the beginning of this year, the average precipitation in Yunnan Province has been 97.6 mm, which is 55.3% less than the normal period, the lowest in the historical period since 1961. The average number of meteorological drought days is 96.5 days, which is the third highest in the same period since 1961, with severe drought in winter and spring. In late January, drought in Yunnan began to emerge and develop. On May 9th, the areas with moderate drought and above and special drought in Yunnan Province reached the largest. May 13th — On the 16th, the accumulated precipitation in most parts of Yunnan was 25-50 mm, including 50-100 mm in the west and south, and the meteorological drought in Yunnan was alleviated to some extent. Since 17th, the meteorological drought in eastern Yunnan has been maintained or developed. At present, there is moderate and above meteorological drought in eastern Yunnan, and some areas are particularly dry.

  Third, five strong convective weather affected the central and eastern regions of China. In May, there were five severe convective weather processes in China, which occurred on May 4th — 5th and 6th — 7th, 12th, 16th and 20th — 23rd. Among them, 20th — On the 23rd, a large-scale strong convective process affected most parts of China from north to south. The intensity of heavy precipitation in Guangxi, Guangdong and other places exceeded 100mm/h, and waterlogging occurred in some cities.

  Fourth, there are three sand-dust processes affecting northern China, and the frequency of occurrence is close to 2000— The same period in 2022 (2.9 times). Among them, May 19th — On the 22nd, the dust storm process reached the level of sandstorm, which had a great impact on air quality, transportation and human health.

  (CCTV reporter Liu Lulu He Xueguo)

Internet plus adds new vitality to agriculture.

Alleviate the difficulty of docking production and marketing, and promote agricultural products to leave the village
Internet plus adds new vitality to agriculture.

On July 2nd, the State Council held a routine briefing on the State Council’s policies, introducing the related situation of further promoting "Internet+agriculture" to promote the integration and development of rural primary, secondary and tertiary industries. Qu Dongyu, Vice Minister of Agriculture and Rural Affairs, Keke, Director of Market and Economic Information Department of Agriculture and Rural Affairs, and Zong Jinyao, Director of Agricultural Products Processing Bureau attended the meeting and answered questions from reporters.

Qu Dongyu introduced that in the next step, the Ministry of Agriculture and Rural Affairs will promote the project of "internet plus" agricultural products leaving the village, carry out the project of "information entering the village and entering the household" in depth, organize the national training of farmers’ mobile phone application skills, continue to run the "double innovation and double innovation" Expo, promote the in-depth development of mass entrepreneurship and innovation in rural areas, expand the scale, scope and content of regional experiments of agricultural Internet of Things, build big data of the whole industrial chain of important agricultural products, do a good job in monitoring and early warning of agricultural information, and promote the integrated development of rural primary, secondary and tertiary industries

Grasp the standardization of agricultural products and guide production and sales with big data.

"The top priority of’ Internet+Agriculture’ is to promote agricultural products out of the village." Qu Dongyu said that the Ministry of Agriculture and Rural Affairs will help farmers to sell high-quality, qualified and distinctive agricultural products to cities. This requires us to work with relevant departments to formulate policies, including traceability and standardization of the quality and safety of agricultural products, grading packaging and cold chain logistics, to ensure that agricultural products leave the village and can be sold at a good price.

"China is a big country with small farmers. How to connect with the big market, the Internet provides a rare historical opportunity and means." Qu Dongyu said that the Ministry of Agriculture and Rural Affairs will cooperate with the village-leaving project to help agricultural products from poor areas and other distinctive areas connect with hundreds of millions of small farmers in the big market, and work with relevant departments to issue guidance on agricultural products leaving the village as soon as possible.

The difficulty of unsalable agricultural products has been puzzling the development of agriculture and the increase of farmers’ income in recent years. "Standardization and grading pretreatment of agricultural products are prerequisites for realizing transactions." Qu Dongyu said that in recent years, the Ministry of Agriculture and Rural Affairs has been focusing on the construction of wholesale markets for agricultural products and improving the standard level of wholesale markets. At the same time, the construction of regional brand, enterprise brand and product brand of agricultural products has also been carried out.

"Agricultural and rural big data is massive. We should provide authoritative government information services and useful business information services through data collection, collation, development and utilization." Qu Dongyu introduced that the Ministry of Agriculture and Rural Affairs has organized 21 provinces and cities to carry out big data experiments on eight major agricultural products, improve the monitoring and early warning system, publish the wholesale price index of agricultural products every day, publish the market supply and demand report of 19 agricultural products and the supply and demand balance table of five products every month, and gradually realize the use of data management services to guide production and sales.

Establish a beneficial agricultural information society to open up the digital gap between urban and rural areas

"One embodiment of the urban-rural gap and dual structure is the digital divide between urban and rural areas." Keke pointed out that in view of this difficulty and pain point, the Ministry of Agriculture and Rural Affairs, on the basis of summing up the experience of "12316 agriculture, countryside and farmers information service hotline", implemented the project of information entering villages and households. At present, the whole province has been promoted in 18 provinces. There are 204,000 villages in China that have set up information clubs for farmers, accounting for 1/3 of the administrative villages in the country, which mainly provide public welfare services, convenience services, e-commerce and training experience.

Through the system of province as the core, city and county as the link and village as the node, the information service network covering the people, new agricultural business entities and agricultural socialized service organizations has been established, which can effectively improve rural governance.

In the next step, the Ministry of Agriculture and Rural Affairs will speed up the construction of the information society for benefiting farmers and ensure that more than 80% of the administrative villages in the country will be covered by 2020. Strengthen the training of selecting and appointing village-level information officers, give priority to selecting and appointing information officers from those who return to the countryside and rural youth who are interested in information services, and carry out training and enhance their abilities. Improve the construction and operation mechanism, mobilize the participation enthusiasm of enterprises and other social forces, and achieve sustainable development. Strengthen departmental cooperation, gather information resources related to agriculture, build a public service platform, and improve the service function and level of Yi Nong Information Society.

Grasp industrial integration and upgrade agricultural and rural economy

"In the past, agriculture was focused on agriculture, and farming was carried out on the farming industry, without linking processing, circulation and sales." Zong Jinyao believes that "internet plus" can use market demand and consumption information to guide production, processing and circulation, enhance the interconnection of primary, secondary and tertiary industries, and at the same time introduce the concept and technology of "internet plus" into agriculture, promote the deep integration of agriculture and other industries, and build an upgraded version of agricultural and rural economy.

Qu Dongyu said that in recent years, the Ministry of Agriculture and Rural Affairs has organized nine provinces to carry out regional trials of agricultural Internet of Things, and issued 426 technologies and application models of agricultural Internet of Things products to save costs and increase efficiency. In the cotton field planting of Xinjiang Production and Construction Corps, the Internet of Things technology is integrated and applied, and the comprehensive application benefits increase 210 yuan per mu. At the same time, agricultural and rural e-commerce has developed rapidly, and new formats have flourished. By the end of 2017, the comprehensive demonstration of e-commerce in rural areas had supported 756 counties, the retail sales of rural networks reached 1.25 trillion yuan at the end of last year, and the e-commerce of agricultural products was moving towards the 300 billion yuan mark, driving the number of employed people to exceed 28 million.

Since 2015, the Ministry of Agriculture and Rural Affairs has organized and implemented the subsidy policy for the integration development of the first, second and third industries. So far, it has arranged a total of 12.1 billion yuan to support the integration development projects. In 2017, the output value of China’s agricultural product processing industry reached 22 trillion yuan, and the business income of leisure agriculture and rural tourism reached 740 billion yuan. Various new formats and models such as creative agriculture, sharing agriculture and e-commerce emerged one after another.

In the next step, the Ministry of Agriculture and Rural Affairs should continue to implement the promotion action of rural industrial integration development: implement policies to guide integration, promote the implementation of support policies such as finance, finance, taxation, scientific and technological talents, land use and electricity consumption, support a number of counties, towns and villages, develop rural integration development pilot areas and demonstration parks, and cultivate integrated development enterprises; Develop industrial support and integration, encourage the development of breeding, processing and circulation, leisure tourism, e-commerce, healthy old-age care, health preservation and other industries, and build a rural industrial system; Improve the mechanism to drive integration, guide enterprises and farmers to improve the interest linkage mechanism through order agriculture and share dividends, and provide strong support for rural revitalization. (Reporter Chang Qin)