作者： admin

Yichuan, Luoyang： It was the right time to go to Xun Mei in the spring.

　　One to two or three miles, four or five smoke villages; The pavilions are six or seven, and the flowers of eight, nine and ten are blooming. In the Song Dynasty, Shao Yong’s poem "Poem on the Mountain Village" talked about the traditional villages around Pingxiang, Yichuan. Today’s West Village reinterprets the flowering scene in Shao Fuzi’s poems.

　　Every spring, 100 acres of plum trees here bloom in the wind, flowers bloom everywhere, villages set each other off, winding roads pass through Meilin, or in a fence, or outside a solemn temple meditation room, and red and pink plum blossoms can be seen everywhere, just like a paradise.

　　Looking up, there is a sense of exuberance in the warm colors of large areas, which makes people realize the happiness of Shao Fuzi’s fishing and firewood. What is poetry and what is painting? From Meilin to the west, it is the happy and beautiful garden where Shao Yong sleeps for a long time. Together, the setting sun is full of poetry and painting.

　　This spring is a rare day off, wandering among plum blossoms, listening to the mountain breeze and chasing the past of the master. Plum blossoms are blooming in the West Village, and spring is coming in Yichuan. Let’s chase the countryside, go to Xun Mei in the spring, punch in the West Village, and have the most beautiful meeting.

Travel notes of Baquan gorge in spring

　　At the end of spring and the beginning of summer, the sun is just right and the breeze is blowing. At this time of spring, both body and mind want to leave the city where they have lived for too long, go out for a walk, put their bodies between the green mountains and green waters, feel the breath of nature in spring and let the long-lost freedom fill their hearts.

　　People who have been listening to outdoor travel for a long time describe the beauty of Baquan Gorge in Shanxi Taihang Grand Canyon in 5A scenic spot: looking up at Zhangjiajie and looking down at Jiuzhaigou. People who have been there all feel magnificent landforms and beautiful scenery.

　　I made an appointment with three friends, made a good travel strategy in advance, and we followed the guide into the canyon early in the morning. The entrance of the scenic spot is also the entrance of the canyon. The entrance of the scenic spot is tall and simple, with three characters of "Baquan Gorge" capitalized on the doorplate, which looks like a capital "eight". It stands among the mountains and warmly welcomes tourists here with open arms. The surrounding mountains are towering into the sky, and the mountain breeze is blowing slowly. The peaks are looming and overlapping like a fairyland.

　　The origin of the name "Baquan Gorge" is because there are eight springs in the Qiaohou ravine of Taihang Mountain Grand Canyon, which has been called "Eight Rivers" by the people since ancient times. In addition, there are two springs in the middle of the canyon with eight springs, and the number of three springs is eight, so the scenic spot here is named "Baquan Gorge".

　　After entering the door, it is a lake formed by running water on the mountain, and the water surface is calm. At the end of the lake, take an electric sightseeing bus and drive up the Panshan Highway. After passing through the dreamy Baquan Shaanxi Tunnel with a length of 760m, we arrive at Gaoshan Pinghu Lake surrounded by mountains. The water surface is green and quiet, and a river is sandwiched between cliffs. It is said that the water depth is more than 60m, with a total length of 2km. Take a cruise on the canyon river and look up at the cliffs and straight walls on both sides, with strange peaks and rocks. The ship shuttled through the precipice, only a line of sky was seen overhead, and the front was curved and continuous, like a magnificent picture scroll slowly opened.

　　In the scenic spot, the spring water gurgles all the year round, fountains and waterfalls fall straight to the bottom of the valley, and enter Baquan Gorge. The magnificent broken valley cliffs with a cutting depth of nearly 1,000 meters, countless natural fountains and waterfalls like silver, form a unique landscape charm of steep cliff Lishui, and the rocks are lifelike, which constitutes a natural wonder of "seeing from the ground, swimming in the water, watching from the sky and walking in the clouds".

　　After the ship arrived at the dock, we walked among the rocks along the wooden plank road. The plank road built on the cliffs caused the least damage to the natural landscape and allowed people to have a panoramic view of the beauty up and down. On one side is a straight cliff, and on the other side is the river running at the bottom of the valley. Looking up along the precipice, the stone wet by the rain is no longer dusty, but presents colorful colors. Looking up again, among the gradually closed peaks, leaves and branches are printed in the sky. This cliff is also covered with plants, trees, shrubs, weeds and mosses are squeezed out in the crevices, and the leaves are shiny and shiny after being washed by the rain, so we can’t help but sigh the power of life. People are sandwiched between cliffs, with a blue sky above their heads, green trees and strange stones in front of them, and mountains as far as the eye can see. Water is gurgling from their feet, as if they were in a paradise.

　　We went upstream to the ropeway station, made a ropeway to enjoy the beautiful scenery, and the mountains stacked on top of each other looked like pots from a distance, which is also the origin of Huguan County’s name.

　　Coming out of the ropeway, I went down the road and came to a very spectacular natural wonder: Beitianmen. It is a natural hollowing out of the mountain, with a height of 22 meters and a span of 25 meters, which is transparent from north to south, forming a huge arched doorway. Amazing and amazing nature "uncanny workmanship".

　　After a short rest, we will proceed from Beitianmen, which is the most difficult journey in the whole trip of Baquan Gorge. It’s a veritable ladder. The stone steps are steep and almost vertical, clinging to the precipice. After going straight up and down, you will reach the viewing platform of the "City of the Sky". It is a vertical panoramic transparent viewing ladder directly embedded in the cliff. The top floor is a glass viewing platform with a vertical height of 208 meters, and the whole operation takes only one minute. It is divided into three layers, which challenges people’s courage the most. On the bottom layer, you can see the cliffs and canyons at the foot, and the cliff next to it seems to be within reach. The third floor is a sightseeing platform, which stretches out eight meters, overlooking the towering peaks around and feeling relaxed and happy when climbing high and looking far.

　　After enjoying the scenery, take the sightseeing elevator down, the scenery changes from far to near, with the decrease of height. In less than one minute, we have reached the foot of the mountain, and the journey is close to the end. The colorful scenery, air, rocks, mountains, green leaves and springs are deeply imprinted in our minds. In Baquanxia Scenic Area, you can not only feel the gift of nature, but also deeply understand the folk culture of Taihang area, which really makes people linger.

More than 400 villagers in donggang town, Linzhou, Henan Province were trapped in an isolated island and officers and men sent supplies on foot.

　　Anyang, Central Broadcasting Network, July 23 (Reporter Guan Xin, Wang Zhida, Henan reporter TongFu.kabu, Zhu Yiming) According to the Voice of China report, from the evening of July 19, Henan also ushered in the biggest rainstorm since the flood season! The average rainfall on urban roads is knee-high, and the rainfall in some heavy rainfall areas is waist-high. In rural areas, continuous heavy rain caused the water level to exceed the warning line. Many wooden houses were washed away and some earth bridges were washed away. The Anyang River was once tense, and the local area transferred nearly 100,000 people overnight. Some towns and villages in Anyang County and Linzhou City were seriously damaged. However, four days have passed, and there are still many village roads and communications in Anyang County and Linzhou City, and water and electricity are interrupted.

　　Rainfall carries away a lot of sediment, and the foundation of some houses is only a corner washed by rain, which looks precarious. Among them, Yanhuashui Village in donggang town, Linzhou City was affected by heavy rainfall, and the roads and wires in the village were washed away, leaving more than 400 villagers stranded in isolated islands. At present, there is no electricity in the village, and communication is completely interrupted, almost losing contact with the outside world. According to firefighters, if the materials are not delivered in time, the villagers may have to starve.

　　On the morning of the 22nd, the local government began to airdrop materials to the people in the disaster-stricken areas, and many rescue forces also arrived in the disaster-stricken areas to carry out rescue. Up to now, local transportation, electricity, communication and people’s production and life are gradually recovering.

　　Late at night on the 21st, people in Quanmen Village, Leikou Township, Anyang County called for help. "Ninety percent of the houses in the village are flooded, and eighty percent have been washed down. No power, no signal. Food, drink, no relief supplies. The road in the village is not yet accessible. "

　　After the disaster, the affected people in Leikou Township and Duli Town of Anyang County actively launched self-help. The branch secretary of Duli Village in Duli Town said that the masses are being resettled in three ways. First, visit relatives and rely on friends; second, relocate; third, rely on the village to do something.

　　Yesterday (22nd) morning, the local government airdropped living and production materials to Yangjiahe Village, Duli Town, which was seriously affected by the disaster, to ensure the living needs of local people. Zhang Peng, deputy director of the office of Anyang Aviation School, said: "The first flight was drinking water, sausages, bread, quilts, small generators, candles, matches, tents, edible salt, flashlights, dry batteries, rice and flour. The first plane took off at 11: 45. In the northwest of Duli Town, there are seven villages including Shangping Temple, Dongjiaokou and Yangjiahe. The first batch is Yangjiahe. "

　　"Guo Zhitao and Yan Shuaiwei unloaded instant noodles, unloaded noodles, oil and water, and took five pieces of tape, and five pieces of tape were tied up." In Yanhuashui Village, donggang town, Linzhou City, which is further west, yesterday (22nd) afternoon, fire officers and soldiers sent the first batch of relief materials here on foot, but before that, the situation in the village was unknown due to communication interruption and road obstruction. Yang Qingfu, the captain of Linzhou Fire Brigade, said: "I came once yesterday, and the villagers’ homes have been out of food, so what I carry on my back and what I have in my hand are life-saving materials. We must overcome all difficulties and deliver what the people need most in the shortest time, so that everyone can have a full meal tonight."

　　Wang Wansheng, deputy mayor of donggang town, Linzhou, said that since the rainstorm, water and electricity have been cut off for four days, and more than 140 houses have collapsed. Now there is an urgent need for daily necessities. "Now we are rushing through the main road of life, and we urgently need rice and flour oil, daily necessities, and vegetables. The problem of food and shelter should be solved first."

　　Yang Qingfu, the captain of Linzhou Fire Brigade, told us that transporting materials on foot will not cure the symptoms, and they will also contact the local government to rescue this "isolated island". "Where the people need it, the fire brigade has to be, that is, to serve the local people."

What preparations should I make for a long hike？

Introduction:Hiking is an outdoor activity chosen by many people in spring, which can not only see the beautiful spring scenery, but also exercise and enhance physical fitness. However, long-distance hiking should be well prepared to easily cope with the problems in the middle. So what should I do to prepare for a long hike? Let’s take a look at how to prepare for long-distance hiking.

1. You must start practicing early, at least once a week, and walk for at least 4 to 6 hours (about 15 to 25 kilometers) each time. The practice time and distance should be increased according to the progress, and each practice should include going up the mountain and walking on the rugged mountain path. Players should be free to walk for 10 to 11 hours continuously.

2. Be familiar with the route during the practice, and pay more attention to the sections that pass at night. After sufficient training, choose another weekend for evening practice. In the dark, the sense of distance and direction is different from that in the daytime. Participants should learn how to use flashlights to walk rough mountain paths in the dark.

3. Teams that fail to practice early are advised to have a two-day training session two weeks before they formally participate in the activity, and walk for 8 to 10 hours every day, so as to adapt to long-term walking under the condition of fatigue.

4. Participants who are interested in completing the whole course in the best condition can run slowly for a short distance every day to enhance their physical fitness and endurance.

5. The amount of rest during the activity varies from person to person, but don’t rest for too long, which will harden the sore muscles. You might as well have more rest, but it should not be too long at a time.

6. Before starting and after each rest, do enough warm-up exercises to enhance muscle flexibility.

7. Trim the toenails one week before the activity to reduce the chance of toe injury when going downhill.

8. The weather may change during the activity, so you must bring appropriate clothes. Once the clothes are soaked, they can be replaced immediately.

9. Wear comfortable running shoes or hiking shoes. New shoes are easy to cause foot discomfort and stimulate the formation of blisters. Therefore, when formally participating in activities, it is best to wear shoes worn during practice.

10. Experienced participants suggest applying lubricating cream to feet, wearing two pairs of socks or wrapping toes with medical tape to reduce the chance of blisters.

11. Change socks frequently during activities to help prevent blisters from forming. If blisters have formed, try not to pierce the blisters or cut off the epidermis.

12. Carefully count the items needed for each journey, just bring the necessities. Remember to bring enough water and warm clothes.

13. It’s windy in the mountains at night, and it’s easy to catch cold. You should bring a light windbreaker. In order to avoid getting wet by rain, a raincoat is also a must.

14, in order to avoid heatstroke, remember to bring a sun hat or umbrella, and sunglasses and other sunscreen products.

15. A reliable hiking stick is of great help to walking the mountain trail for a long time.

16. Clear water is the best drink to replenish water, but when your legs are sore and your will is low, it will be very helpful to enjoy sugary drinks, healthy drinks, high-energy snacks or cakes. As for foods high in fat and protein, they should not be eaten.

17. Knee pads and elbow pads help prevent injuries to muscles, ligaments and joints.

18. Experienced hikers suggest that participants bring the following necessities (optional): ID card/passport, cash (appropriate amount), enough clean water, high-calorie food (glucose cake, chocolate), sweat towel, hiking stick, replacement clothes and warm clothes, replacement socks, insoles, blister tape, windbreaker/rain gear, fully charged mobile phone, backup phone battery and paper towels.

19, understand the distance of each section, road conditions. Whether it is cement road, bluestone road or hard dirt road, which places should pay attention to traffic safety and where there are supplies, only by fully understanding these can we have a more reasonable arrangement for the whole trip.

20. It is best to use two pairs of walking shoes or sports shoes with different textures and different insoles in turn. The larger size will be more comfortable to wear at the end. Hiking shoes are heavy and the soles are hard, so hiking shoes are not suitable for long-distance hiking on roads.

21. Long-distance flat crossing will inevitably cause extreme fatigue of the soles of the feet. If you are equipped with two pairs of shoes with different textures and insoles (such as light running shoes, hiking shoes and sports shoes), you can change your shoes every hour and often change your walking mode (combination of walking and trotting), rotate the stress points of the sole of your foot, and mobilize more muscle groups in your legs to participate in sports, which will certainly alleviate fatigue and pain and you can walk a longer distance.

22. If you don’t camp on a long trip, just bring a dirty fleece or cotton sleeping bag liner. For ordinary camping, a general waterproof and wind-resistant tent will do. For long-distance travel, it is recommended to bring a small and light tent.

What preparations should you make for a long hike? The above is the content summarized by Health-keeping Network for your reference.

Source: the way of keeping in good health

On the way to the international checkers competition, the Russian flag was suddenly stunned by the players who withdrew from Russia.

111.gif

　　Russian media video screenshot

　　Overseas network April 28 thRussian "Life" news network reported on the 27th that Tamara Tanskuzina, a famous Russian international checkers player, recently represented Russia in the international checkers championship held in Poland. However, during the competition, there was a shocking scene: the staff suddenly removed the items related to the Russian national symbol from the table. Tamara was a little surprised and looked around, then calmed down and continued the competition.

2222.gif

　　Russian media video screenshot

　　On the day of the competition, Tanskuzina and Polish player Natalya Sadovska competed for the award of the best chess player in the world. During the competition, the organizer’s staff suddenly took away the Russian flag on the table and tore off the Russian tricolor flag label on the table.

　　The staff’s move surprised Russian contestants. Tamara looked around in surprise, then at the table, where the Russian flag was placed a few seconds ago. But Tamara soon calmed down and continued to concentrate on the game.

444.gif

　　Russian media video screenshot

　　The organizer later explained that during the competition, the staff were reminded that court of arbitration for sports had previously stipulated that Russia was forbidden to use the Russian flag and national anthem in large-scale international competitions. In view of the fact that the game has already started, the staff of the World International Checkers Federation had to directly withdraw the items related to the Russian national symbol from the table. In addition, the staff explained that this was done because they might be sanctioned for this matter. In the end, the Russian player Tanskuzhina was defeated.

　　On December 17, 2020, court of arbitration for sports found that the Russian Anti-Doping Center violated the rules, and announced that Russian athletes could not represent their country in major international sports events including the Tokyo Olympic Games and the world championships of various events until December 16, 2022, but only participated in a neutral capacity, and were not allowed to use the Russian flag and national anthem. (Overseas Network/Zhang Qi Internship Compilation/Cheng Xiao)

Massa Brazil won the pole position at home and the staggered start of the race was confusing.

　　In qualifying for the Brazilian Grand Prix, Ferrari driver Massa once again won the pole position in front of his hometown, and Hamilton and Raikkonen were ranked second and third respectively. A driver who has dropped out of the championship race won the pole position, which brought more attention to tomorrow’s race.


　　Netease Sports reported on October 21st that in the just-concluded qualifying session of the F1 Brazilian Grand Prix in 2007, Massa from Ferrari won the pole position with a score of 1 minute, 11 seconds, 931, McLaren driver Hamilton ranked second, Raikkonen and Alonso ranked third and fourth respectively.


　　


　　


　　Massa’s hometown won pole position, which made the race more suspenseful.


　　The first stage:


　　Sutil and Sakon Yamamoto went to the track first, and the Japanese first made a score of 1 minute, 16 seconds and 135 seconds. Most drivers didn’t come to the track in the first five minutes. In 10 minutes, Fisichella made a score of 1 minute, 14 seconds and 026, and then Coulthard rose to the second place with a score of 1 minute, 13 seconds and 264. At this time, Ferrari and McLaren drivers have not officially started to do their own results. I believe that they can go back to the pits to repair as long as they make one or two achievements.


　　In 8 minutes, Hamilton made a time of 1 minute and 13 seconds 033, which was the first time for the British to run qualifying at the Interlagos circuit. Then his teammate Alonso only made a time of 1 minute and 13 seconds 674, ranking fifth, while Raikkonen behind the Spaniard ran a time of 1 minute and 13 seconds 016. But then several big-name drivers began to do laps again. Obviously, the previous drivers didn’t run at the normal pace. About the 10th minute, Ferrari driver Massa ran a score of 1 minute, 12 seconds and 303 in his first effective lap. The Brazilian worked very hard in his hometown.


　　On the last lap, many drivers, including Schumacher and Kouvalainen, were working hard to enter the second qualifying session. Alonso, on the other hand, raised his score to 1 minute, 12 seconds, 895, and rose to second place. In the end, the top four drivers in qualifying at this stage are: Massa, Alonso, Raikkonen and Hamilton. The drivers eliminated at this stage are: Sakon Yamamoto, Sutil, Davidson, Koichi Nakajima, takuma sato and Kouvalainen, and all three Japanese drivers were eliminated.


　　The second stage:


　　In the first 5 minutes of this stage, no driver drove on the track to make achievements. Five minutes later, Schumacher first appeared on the track, and the German took the lead in making a score of 1 minute 13 seconds 783, which was later refreshed by teammate Trulli with a score of 1 minute 13 seconds 024. Then the big-name drivers began to make achievements. After Massa made 1 minute 12 seconds 374, Raikkonen and Hamilton successively made 1 minute 12 seconds 161 and 1 minute 12 seconds 296, ranking first and second temporarily. However, Alonso’s performance is still quite bad, with 1 minute, 12 seconds and 637 seconds only ranking fourth. After finishing this batch of results, all the drivers returned to the garage for finishing. Only two BMW drivers on the track are trying their best to do their best.


　　There are still three minutes left in the second stage of the race. Ferrari and McLaren have given up the opportunity to do their best again. It seems that the two teams still want to make some reservations before the decisive battle comes. While the midstream team is fighting for the chance to enter the top ten. The most dangerous thing is still the Toyota team. Schumacher is still in the top 10 after struggling for two laps. Renault veteran Giancarlo Fisichella has not escaped being eliminated, and BMW’s heidfeld squeezed out Honda driver Barrichello who fought locally at the last minute and made it into the top 10. Obviously, BMW has given up on this season. They have been mediocre in these two races and their eyes have been set far into the 2008 season. In the end, the eight drivers eliminated in this qualifying session are Barton, Schumacher Jr., Riuz, Vettel, Fisichella and Barrichello.


　　The third stage:


　　As usual, the drivers lined up at the exit of the pit. Today, the first driver was McLaren driver Hamilton, his teammate Alonso was behind him, and behind the silver arrow were two Ferrari cars. The green light at the exit of the pit is open, and drivers are driving on the track. The first 8 minutes is still a necessary fuel consumption stage, and interested drivers can play overtaking games on the track in advance, but it is a necessary task for drivers to consume fuel properly. After leaving the station, Raikkonen had already bitten the former Alonso, but there was absolutely no need for them to start full-scale hand-to-hand combat at this time. Massa, on the other hand, gave way to BMW’s Kubica actively, and the Brazilians wanted to make more room for their achievements.


　　In 8 minutes, Raikkonen and Massa first stopped to change tires, and both of them put on soft tires and went out to make achievements, while McLaren there had no plans to stop at all. A minute later, Hamilton and Alonso entered the station in tandem, and they also put on soft tires and left the station. The final qualifying competition between Silver Arrow and Red Devils this season started in the 10th minute. After that, Raikkonen first made a score of 1 minute, 12 seconds and 539, followed by Massa, who refreshed the score to 1 minute, 12 seconds and 128. The speed of Ferrari was very fast. However, the performance of McLaren behind him seems to have a certain gap. Hamilton rose to the second place with a score of 1 minute, 12 seconds and 296, while Alonso’s score was still not good. The score of 1 minute, 12 seconds and 637 was not even as fast as that of Red Bull’s Webber.


　　Several drivers stopped for the last time to change tires and make a full sprint. After Hamilton left the station, he was just in front of Raikkonen, who left the station one lap earlier. Obviously, the Finn was in a hurry, and his performance in the second counting period was very bad, but he still had one more lap compared with McLaren. When the timer stopped, Massa made the best score of 1 minute, 11 seconds and 931 at the last minute, followed by Hamilton’s score of 1 minute, 12 seconds and 082, which was 0.28 seconds slower than Massa! Massa won pole position in Interlagos! Alonso is only fourth! A driver who has dropped out of the championship competition won the pole position, which brought a lot of points for tomorrow’s race! In the end, the top ten drivers who started the race in Brazil were Massa, Hamilton, Raikkonen, Alonso, Weber, heidfeld, Kubica, Trulli, Coulthard and Rosberg.


　　Table of qualifying results in Brazil


　　Rank drivers’ team results in the first quarter, the second quarter and the third quarter.


　　1 Massa Ferrari 1 minute 12 seconds 303 1 minute 12 seconds 374 1 minute 11 seconds 931


　　2 Hamilton McLaren 1 minute 13 seconds 033 1 minute 12 seconds 296 1 minute 12 seconds 082


　　3 Raikkonen Ferrari 1 minute 13 seconds 016 1 minute 12 seconds 161 1 minute 12 seconds 322


　　4 Alonso McLaren 1 minute 12 seconds 895 1 minute 12 seconds 637 1 minute 12 seconds 356


　　5 Weber Red Bull 1 minute 13 seconds 081 1 minute 12 seconds 683 1 minute 12 seconds 928


　　6 heidfeld BMW 1 minute 13 seconds 472 1 minute 12 seconds 888 1 minute 13 seconds 081.


　　7 Kubica BMW 1 minute 13 seconds 085 1 minute 12 seconds 641 1 minute 13 seconds 129


　　8 Trulli Toyota 1 minute 13 seconds 470 1 minute 12 seconds 832 1 minute 13 seconds 195


　　9 Coulthard Red Bull 1 minute 13 seconds 264 1 minute 12 seconds 846 1 minute 13 seconds 272


　　10 Rosberg Williams 1 minute 13 seconds 707 1 minute 12 seconds 752 1 minute 13 seconds 477


　　11 Barrichello Honda 1 minute 13 seconds 661 1 minute 12 seconds 932 　


　　12 fisichella Renault 1 minute 13 seconds 482 1 minute 12 seconds 968 　


　　13 Vettel 1 minute 13 seconds 853 1 minute 13 seconds 058 　


　　14 Riyuz Toro Rosso 1 minute 13 seconds 607 1 minute 13 seconds 251 　


　　15 Schumacher Toyota 1 minute 13 seconds 767 1 minute 13 seconds 315 　


　　16 Barton Honda 1 minute 14 seconds 054 1 minute 13 seconds 469 　


　　17 Kouvalainen Renault 1 minute 14 seconds 078 　 　


　　18 takuma sato Super Aguri 1 minute 14 seconds 098 　 　


　　19 kazuki nakajima Williams 1 minute 14 seconds 417 　 　


　　20 Davidson Super Aguri 1 minute 14 seconds 596 　 　


　　21 Sutil Spyker 1 minute 15 seconds 217 　 　


　　22 Sakon Yamamoto Spyker 1 minute 15 seconds 487. 　 　


　　


　　Netease Watching Guide-2007F1 Brazil Grand Prix Competition


　　Competition time: 00: 00 on October 22nd.


　　Television broadcast: CCTV5 Shanghai Sports


　　Venue: Interlagos Circuit, Sao Paulo, Brazil


　　Netease live broadcast: enter Netease live broadcast room [the latest revision of live broadcast room, live broadcast can also chat]


　　·Bwin drivers championship odds: Hamilton 1.5 Alonso 3.8 Raikkonen 5


　　·Bwin Brazil championship odds: Raikkonen 2.4 Hamilton 3.3 Massa 3.4 Alonso 6.5


　　Netease quiz: Brazil champion & driver championship, please join us in the quiz.

Editor: Lu Fangfei

Midstream hits the water and breaks the waves —— Taking the pulse of the first half of China’s economy in 2019 from grassroots research

　　Xinhua News Agency, Beijing, July 1 ST: Midstream hits the water and breaks the waves — — From the grassroots research to the first half of China’s economy in 2019

　　Xinhua news agency reporter

　　By the middle of 2019, China’s economy has gone through an extraordinary first half.

　　Ten years after the international financial crisis, the world economy has once again come to a crossroads. There are headwinds from trade protectionism and unilateralism, internal structural and cyclical contradictions are prominent, and the transformation and upgrading have climbed over the hurdle. How can China’s economic giant hit the water?

　　Sail and break the waves, and March forward against the wind. Xinhua News Agency reporters felt in the grass-roots investigation that the vivid stories of reform and innovation and the touching stories of forging ahead one by one constitute a vivid picture of China’s current economic stability and high-quality development.

　　At the 2018 China International Intelligent Industry Expo, a mechanical arm on the "Muxingyun" industrial Internet platform in Tencent’s exhibition area was processing (August 24, 2018). Xinhua News Agency reporter Tang Yushe

　　What is the economic performance of China? — — Highlight a word "stability"

　　Rolling along the Yangtze River, it is rushing endlessly.

　　Nanjing, the central city in the lower reaches of the Yangtze River. At noon in midsummer, Luo Qun, member of the Standing Committee of Nanjing Municipal Committee of Jiangsu Province and full-time deputy secretary of the Party Working Committee of Jiangbei New District, met the reporter face to face. The opening remarks were actually throwing questions at himself: "How can the new district break through in the face of complex international economic and trade situation?"

　　As the 13th national new district in China, Jiangbei New District has developed continuously and rapidly since its establishment four years ago, making every effort to build an important engine for the high-quality development of Nanjing and even the Yangtze River Delta. However, in recent days, some enterprises have been affected by Sino-US economic and trade frictions, and the industrial growth rate of the new district has declined.

　　"It is also organic in danger, and the challenge is testing. This is a stage of physical fitness." Luo Qun said frankly that since the beginning of this year, the new district has made a fuss about reform, exerted its strength on the mechanism, adhered to innovation as the guide, and strived to make the development of the new district more stable and solid.

　　According to reports, Jiangbei New District attracted about 2,800 overseas talents to work in the first quarter. It is expected that more than 300 high-tech enterprises will be added this year, and the number of new R&D institutions and high-level talents has also maintained a high growth rate last year.

　　At Chongqing City Vocational College in Yongchuan District, Chongqing, the teacher (middle) is teaching students majoring in Internet of Things (photo taken on March 14, 2019). Xinhua News Agency reporter Wang Quanchao photo

　　Along the river, we came to Chongqing.

　　Affected by the decline in automobile production and sales, the growth rate of added value of industrial enterprises above designated size in this southwestern town last year was only 0.5%. However, in the first five months of this year, the industrial growth rate rebounded to 4.8%, showing a stable and positive trend.

　　"Chongqing is based on manufacturing, and it also depends on manufacturing to move towards the future." Tu Xingyong, deputy director of Chongqing Economic Information Committee, said that Chongqing will consolidate and upgrade the "core screen nuclear network", that is, the whole industrial chain intelligent industrial cluster of chips, LCD panels, intelligent terminals, core components and the Internet of Things, and the automobile and motorcycle industrial cluster with new energy and intelligent network connection as the main direction, and promote the manufacturing industry to move towards the middle and high end.

　　"With ‘ Core screen device core network ’ We can ‘ develop. Calm down ’ 。” Tu Xingyong said humorously.

　　Look at the whole situation.

　　This is a true portrayal of China’s economy: there are many difficulties, but there is greater hope; There are many challenges, but more confidence.

　　A few days ago, Xinhua News Agency sent multi-channel teams to the grassroots level to see the local development trends, listen to the first-line voices of enterprises, explore the market circulation situation, and get a close look at the economic trends.

　　"Stability" is a clear feeling reached by journalists from all walks of life — —

　　In the first half of 2019, China’s economy gained momentum steadily.

　　Customers buy vegetables in a supermarket in Wuxi, Jiangsu Province (June 12, 2019). Xinhua News Agency (photo of the moon)

　　Where is the stability?

　　The main driving force for economic growth is generally "stable": from the perspective of the "troika" of investment, consumption and export, in the first five months, although the growth rate of investment declined, the growth rate of manufacturing investment rebounded at a low level. In May, the growth rate of total retail sales of social consumer goods rebounded by 1.4 percentage points from the previous month, and exports achieved a year-on-year growth of 7.7%.

　　The employment and price indicators related to people’s lives are "stable": in May, the national urban survey unemployment rate was 5%, and in the first five months, 5.97 million new jobs were created in cities and towns nationwide, and more than half of the annual plan was completed; In May, the national consumer price rose by 2.7% year-on-year, with a moderate increase.

　　The pace of industrial structure optimization is "steady": in May, the added value of high-tech manufacturing increased by 9.4% year-on-year, 4.4 percentage points faster than that of industries above designated size; The growth rate of information transmission, software and information technology services is faster than the national service industry production index by 15.2 percentage points.

　　The development mentality of localities and enterprises is more "stable": "China’s economic strength potential is not what it used to be, and we have a lot of room for manoeuvre." "The international financial crisis 10 years ago came, but China bucked the trend and became the second largest economy in the world" … … In the interview, the reporter found that many local cadres and entrepreneurs are optimistic about the prospects of economic development, have a positive attitude towards some difficulties currently encountered, and their mentality is more calm.

　　In the workshop of citic heavy industries, Luoyang City, Henan Province, workers are operating special robots (photo taken on January 11, 2019). Xinhua News Agency reporter Han Chaoyang photo

　　"Only after being tested can you become an outstanding person. In the past 10 years, citic heavy industries has landed in the capital market, and has also provided supporting products and components for heavy equipment in countries such as shenzhou spaceship and C919. At present, the international market covers more than 40 countries and regions around the world." Talking about the development achievements in the past 10 years, Yu Zhangfa, chairman of citic heavy industries Machinery Co., Ltd., is a few treasures.

　　As one of the 156 key projects in China during the First Five-Year Plan period, citic heavy industries seized the opportunity to become a leader in the field of heavy equipment manufacturing in response to the international financial crisis.

　　"Aiming at high-quality development and opening up the international market, this is the stabilizer for development." Yu Zhangfa said that relying on the global layout, citic heavy industries is following up a number of overseas key complete sets of projects, main engine projects and spare parts service projects, and it is expected that the total number of effective overseas orders will increase in 2019.

　　Since the beginning of this year, China’s economy has achieved a smooth start under the pressure challenge, and it continues to play the role of "stabilizer" of the world economy, which has won praises from foreign media for its "stable and resilient chassis".

　　Where does stability come from?

　　Stable support comes from the positive factors that the policy effect continues to appear.

　　Quickly coordinate and solve enterprise problems in view of practical difficulties; Establish an "order tracking system for 91 key foreign trade enterprises" covering 65% of the province’s total import and export volume to track the fluctuation of import and export volume and price and employment impact; Introduce "22 measures" to optimize port business environment and promote cross-border trade facilitation … …

　　From January to May, Sichuan’s import and export to the United States increased by 13.7% year-on-year, and the export growth to ASEAN, the European Union, Japan and other overseas markets drove the province’s export growth by 30%.

　　Yang Ni, deputy director of the General Department of the Sichuan Provincial Department of Commerce, told the reporter that over the past year or so, enterprises have actively responded and struggled to transform, and the government has tried every means to create a good environment for enterprises, and achieved a good development trend with one heart and one mind.

　　This is a microcosm of China’s active response to challenges.

　　Since the beginning of this year, we have implemented a larger scale of tax reduction and fee reduction, made great efforts to ease the financing difficulties of enterprises, stabilized and expanded employment in a multi-pronged manner, and made efforts on the supply side to build a strong domestic market … … A series of pragmatic measures were introduced intensively, and macro-policies were adjusted countercyclically, which opened up growth space for China economy.

　　Stable support comes from the lasting power of kinetic energy to accelerate the conversion and release.

　　Workers in the chip packaging workshop of Chongqing Wanguo Semiconductor Technology Co., Ltd. are working (photo taken on June 21, 2019). Xinhua News Agency reporter Liu Yushe

　　Surrounded by green mountains and green waters, we walked into the production workshop of Chongqing Wanguo Semiconductor Technology Co., Ltd., where chips were being manufactured, packaged and tested, and some products only needed to be transported for several kilometers to reach the target market. This American-owned enterprise is the second manufacturing, packaging and testing base of 12-inch power semiconductor chips in the world.

　　Qi Yuanlin, director of the company’s public relations department, told reporters that Chongqing’s complete and mature automobile and electronics industry system has provided a broad market space for enterprises.

　　"We will not give up the huge consumer market and the huge technical talent team here." Lei Guohui, general manager of ASM Pacific Technology Co., Ltd., a manufacturer of semiconductor integration and packaging equipment, said that they are preparing to build the fourth manufacturing base in China in Jiujiang, Jiangxi.

　　Although the economic market remains stable, we also feel that the uncertainty brought by the external environment persists, which affects the investment expectation and confidence of enterprises to some extent; Various cost factors have risen, and the operating pressure of the real economy is still relatively high; The differentiation of different regions and industries is still going on, and the conductivity of external influences cannot be underestimated; The implementation of various policies needs to be further strengthened.

　　"Sino-US economic and trade frictions have lasted for more than a year, and people’s understanding has become more and more objective, rational and comprehensive." Ning Jizhen, deputy director of the National Development and Reform Commission, said in an interview that the key is to maintain strategic strength, enhance confidence in winning, dare to take responsibility, be good at planning, and concentrate on doing your own thing well.

　　Where does China’s economic vitality come from? — — Contains a word "change"

　　"In the face of uncertainty, we should not only change with constancy, but also change with ‘ Change ’ Should change. " Yang Quanxing, general manager of Guangdong Textile Import and Export Co., Ltd. told reporters.

　　Breaking rigid thinking, thinking about change through reform, seeking change through transformation, and winning through change … … "Change" has become a distinctive feature of China’s economy and the vitality of China’s economy.

　　At the 7th China Electronic Information Expo (CITE2019) held in Shenzhen Convention and Exhibition Center, Guangdong Province, the audience learned about smart mirrors at the BOE booth (photo taken on April 9, 2019). Xinhua News Agency reporter Mao Siqian photo

　　Change ideas, turn passivity into initiative, and strive to find opportunities in danger — —

　　"In the future, put on our smart clothes and download an APP, and it will become yours ‘ Personal coach ’ Teach you how to keep fit, dance and even practice yoga … …” Yang Quanxing described the company’s new products in the future.

　　Aiming at the Internet of Everything and the development trend of great health, this company began to develop smart clothes as early as a few years ago, and it is expected to be put into mass production soon.

　　"Opportunities are not waiting, but created." He said.

　　The reporter has a prominent feeling in the investigation. Faced with the difficulties in development, many entrepreneurs have a more peaceful mentality, and their "playing style" is also changing: from passively lowering prices in the past to actively developing new products, improving quality and improving efficiency.

　　There is thunder in the silence. When the wind is against the wind, it is often a good opportunity for those excellent enterprises to take advantage of their accumulated wealth and narrow the gap with their competitors.

　　At present, it is the best time for the development of emerging industries such as artificial intelligence, Internet of Things and 5G. Aiming at the development of 5G and laying out the whole industrial chain of optical fiber communication in advance, Fortis Group, which is one of the top 500 Chinese enterprises, is now welcoming a new "window" in its pursuit of innovation and change.

　　This is the optical communication intelligent manufacturing R&D center of Futong Group (Jiashan) located in Jiaxing, Zhejiang Province (photo taken on June 1, 2017). Xinhua News Agency reporter Zhang Yushe

　　"With the official issuance of 5G commercial licenses in China, the demand for optical fibers and cables will be three to five times that of the 4G era." Wang Jianwei, Chairman of the Board of Directors of Fortis Group, said that they will actively integrate into the national development strategy through a new round of transformation, upgrading and innovative practice, and make positive efforts for the construction of 5G networks and the development of national informatization.

　　Seek change in vision, aim at a broader space and open up a broader market — —

　　On one side of the factory building, aircraft parts are being pre-assembled, and the assembly machine is busy; In the factory building on the other side, exquisite planes spread their wings and wait to fly … … This is a scene of CLP Wuhu diamond aircraft Manufacturing Co., Ltd..

　　"Wuhu is a can ‘ Make something out of nothing ’ As long as you have a broad vision, you can fly out of a new world. " Hong Yuning, the general manager of the company, said that the company has gradually formed a complete general aviation industry chain from technology introduction to independent research and development, which has also enabled Wuhu aviation industry to grow from scratch.

　　General aviation refers to all civil aviation except regular airline flights used for passenger and cargo transportation, with huge development space. At present, this industrial chain is driving the rapid development of the entire industrial chain such as aircraft R&D and manufacturing in Wuhu City and even Anhui Province.

　　As soon as the train of thought changes, the world becomes wider.

　　Hunchun, Jilin, is not near the sea. Hunchun tried every means to "borrow a port to go to sea", and opened a land-sea combined transport route with Hunchun as the frontier and facing Northeast Asia-zarubino in Russia-Busan in South Korea. There is no port in Hunchun, thus creating a well-known "seafood city".

　　In the investigation, the reporter found that in the face of practical difficulties, more and more localities and enterprises pay attention to adjusting their thinking and strategies, promoting diversified market development and seizing the initiative.

　　For Zhejiang dabelin valve co., ltd, building its own brand and developing diversified markets are two cards for enterprises to cope with external challenges.

　　"Eggs can’t all be put in one basket. At present, our business has spread to about 130 countries and regions around the world, and we have confidence in coping with external risks." Lin Hailin, chairman of the company, said.

　　Change the mechanism, do everything possible to create conditions, and seek development wholeheartedly — —

　　In Shihu Port Area, Hanjiang Town, shishi city, Fujian Province, the large machinery of Quanzhou Pacific Terminal Company is loading a cargo ship (photo taken on November 29, 2018). Xinhua News Agency reporter Song Weiwei photo

　　Shihu Wharf, Quanzhou, Fujian. The important starting point of the Maritime Silk Road more than 1,000 years ago is now a modern new ferry.

　　"I don’t have to worry about customs clearance, I don’t have to worry about tax stamps, and I can easily buy the whole country and sell it all over the world." In Quanzhou Shishi Clothing City, the store owner Wang Rongxin praised while making tea.

　　Thanks to the measures to stabilize foreign trade such as market procurement and trade pilot, the total import and export volume of Quanzhou in the first five months was 76.6 billion yuan, up nearly 11% year-on-year. Among them, the export was about 51.5 billion yuan, an increase of about 20%, much higher than the overall national growth rate.

　　Female workers work on the production line of a garment manufacturing enterprise in Quanzhou, Fujian (photo taken on February 26, 2019). Xinhua News Agency reporter Lin Shanchuan photo

　　A reform can activate a city.

　　This is a vivid portrayal of the change of mechanism: the customs clearance time for goods in China has been reduced by more than half; Reduce tariffs to 7.5% several times in a row; The manufacturing value-added tax rate is reduced by 3 percentage points; The proportion of enterprise social security contributions has dropped to 16%; The business environment ranks 32 places higher in the world at a time … …

　　Regional development seeks change, allowing elements to fully flow in and vitality to compete in generate — —

　　North Xiong ‘an: In the exhibition hall of xiong’an new area Design Center, the animated video of urban design image in Xiong ‘an startup area attracted many audiences to stop, and now Xiong ‘an has entered the construction stage; The Beijing section of Jingxiong Intercity is in full swing, and will be opened simultaneously with Beijing Daxing International Airport in September this year … …

　　South Yangtze River Delta: The Yangtze River Delta integration strategy has been further promoted. Recently, 86 major regional integration cooperation projects have been signed among nine cities including Shanghai Songjiang, Jiangsu Suzhou, Zhejiang Hangzhou and Anhui Hefei, with a total investment of 219.2 billion yuan … … Innovative resources are constantly accumulating and forming a joint force in cross-regional flows.

　　From Xiong ‘an to Pudong and then to Shenzhen, from the coordinated development of Beijing-Tianjin-Hebei to the construction of Guangdong-Hong Kong-Macao Greater Bay Area and then to the regional integration of the Yangtze River Delta, from the east to the rise of the central region, the revitalization of the northeast and the development of the west … … The coordinated development of "communities" across administrative regions has been accelerating, the spatial layout of reform and opening up has been accelerated, and the pace of high-quality development has become more solid.

　　What is the economic prospect of China? — — Understanding a "new" word

　　"Under the situation of increasing global instability and uncertainties, China’s economic growth remains resilient." In the latest issue of China Economic Bulletin, the World Bank commented on this.

　　What is the password for China’s economy to successfully hedge the uncertainty of external environment and develop with each passing day?

　　Hedge with the certainty of innovation and continuously cultivate new economic kinetic energy — —

　　From the New Bay Bridge in the United States to the canakkale Bridge in Turkey, the cables developed and manufactured by Aosheng Group have been adopted by many landmark large bridges in the world.

　　Since the beginning of this year, the cable business of Aosheng Group in Shanghai has received sufficient orders, and the factory has worked overtime. "After more than 20 years of innovation and development, we have won 13 major scientific and technological achievements, including the first prize of national scientific and technological achievements, and have 123 invention patents. Leading technology and reliable quality are the core competitiveness!" Tang Liang, chairman of Aosheng Group, said.

　　Get rid of illusions and speed up innovation.

　　In the investigation, the reporter found that the awareness of the government and enterprises from "I want to innovate" to "I want to innovate" is more prominent, and the consensus that "seeking innovation means seeking the future" is more cohesive.

　　DJI released the new plant protection drone T16 in Shenzhen, Guangdong (photo taken on December 4, 2018). Xinhua News Agency reporter Mao Siqian photo

　　Walking in the core area of Yuehai Street in Nanshan District, Shenzhen, you can feel China’s "heavy" economic weight and "active" innovation power. Many well-known technology companies, such as Tencent and DJI, gather in high density in an area of less than 15 square kilometers. Now there are 156 listed companies in Nanshan District, where the GDP last year exceeded 500 billion yuan … …

　　"Strong innovation ability is not only a powerful driving force for development, but also the only ability to determine the survival of an enterprise, and it is the only law that has been repeatedly proved by practice." A department head of Huawei is so emotional.

　　With an average of 51 invention patents granted every day, Shenzhen, with the title of "Innovation Capital", has become a vivid footnote in the grand chapter of China’s economic transformation and upgrading, driven by innovation that attracts global attention.

　　The total number of R&D personnel ranks first in the world, and the ranking of "2018 Global Innovation Index" rises to 17th. The number of invention patent applications and authorizations ranks first in the world, and the contribution rate of new kinetic energy to China’s economic growth exceeds one third … … In today’s China, innovation and development are becoming a trend.

　　With unremitting innovation, China’s economy is full of natural kinetic energy!

　　Hedging with the certainty of reform and constantly releasing new economic vitality — —

　　This is the Shekou area in Shenzhen Qianhai, Guangdong Pilot Free Trade Zone (photo taken on May 15, 2018). Xinhua News Agency (photo by Qiu Genmao)

　　In the first five months of this year, the country added a total of 893 billion yuan in tax reduction and fee reduction, and a series of tax reduction and fee reduction policies, such as deepening the reform of value-added tax and individual tax, gradually became effective.

　　New data shows new dividends. This year, it is estimated that the tax reduction and fee reduction of 2 trillion yuan will be unprecedented. This is just a window to observe China’s strong push for reform.

　　Develop a topic and make a fuss about reform.

　　Starting this year, the "project manager" system in Liaoning Province will cover all enterprises above designated size and key projects. "It is to do nothing and be responsive." As the "housekeeper" of Tencent, Huawei and Liaoning, He Qing, director of the Liaoning Provincial Department of Industry and Information Technology, described his work.

　　From striving for investment and preferential policies to striving for service and business environment, local governments have carried out healthy competition with new reform measures, highlighting the clear path for China’s economy to achieve high-quality development.

　　In January this year, Chengdu took the lead in setting up the first new economic development committee in China, dedicated to creating an institutional environment conducive to the development of the new economy. In Zhongguancun Chuangye Street, the pilot reform of providing the registered address of enterprises free of charge and implementing "cluster registration" has solved the problem of finding business premises for start-ups; In Shanghai, focus on "one network to run" and get rid of the "pain points" and "difficulties" of enterprises and the masses … …

　　Remove market access barriers to the maximum extent, speed up the reform of state-owned enterprises, fiscal and taxation, land system and other important areas and key links, reduce the number of industrial production license by more than half, and cancel the decentralization of more than 50 administrative licenses at the central level to create a "one network" of national government services … …

　　Determined to reform, China is on a roll!

　　Hedge with openness and certainty, and actively build a new pattern of development — —

　　Recently, Pfizer’s global headquarters was unveiled in Shanghai, which is the first time that a multinational pharmaceutical company has set up a global headquarters in China. In the first four months, Shanghai’s newly established foreign investment projects, contracted foreign investment and paid-in foreign investment all increased by more than 20% year-on-year, and continued to become a hot spot for global investment.

　　This is the building of Chengdu Science City (photo taken on April 13, 2017), which was shot in Tianfu New District, Chengdu, China (Sichuan) Pilot Free Trade Zone. Xinhua News Agency reporter Xue Yubin photo

　　In the first five months of this year, China actually used 369.06 billion yuan of foreign capital, up 6.8% year-on-year, and foreign companies cast a "vote of confidence" in China’s economy.

　　Since the beginning of this year, in the face of the counter-current of economic globalization, from greatly relaxing market access to strengthening intellectual property protection, from expanding the Pilot Free Trade Zone to introducing a foreign investment law, China’s actions have confirmed its determination to open up.

　　On the last day of the first half of the year, China issued a new version of the negative list of foreign investment access, and continued to compress the contents of the list, so that foreign investors will invest in more fields; Introduce the 2019 edition of the catalogue of industries that encourage foreign investment and expand the industries and fields that encourage foreign investment.

　　With the continuous opening up, China’s development will naturally have a big pattern!

　　"Despite many external unfavorable factors such as the deterioration of international trade conditions, China has maintained a steady growth trend through a series of measures such as tax reduction and fee reduction and opening up." Mao Xuxin, chief economist of the National Economic and Social Research Institute, said.

　　Avenue to Jane. After reading China’s determination and actions of innovation, reform and opening-up, we can find the code for China’s economy to move forward steadily without fear of wind and rain. (Reporter Zhang Xudong, Zhao Chao, An Bei, Yu Jiaxin, Chen Weiwei, Jiang Lin)

In hot summer, this bowl of life-saving sugar water relieves summer heat and tonifies qi.

Original click on the starboard food table on the right

After a rain, time turned to the summer page again. The summer heat attacks people, and the rainstorm always comes unannounced. In this weather, drinking water does not quench your thirst at all. What I want to drink is still a bowl of refreshing and cooling that strengthens the spleen and removes dampness, moistens the lungs and dries.

Qingbuliang is found all over Lingnan, and Lingnan people also like to drink Qingbuliang. In ancient times, the south was humid and miasma, especially in summer. At the same time, people’s yang is all leaked out, and their heart is damaged, so Lingnan people use a bowl of Qingbuliang to replenish qi and protect their hearts.

Qing Bu Liang is really "Dongpo’s favorite"?

In fact, there is no evidence to test the origin of Qing Bu Liang, and there is no record of Qing Bu Liang in ancient books. There are only two legends circulating among the people. First, when Zhao Tuo led Qin Shihuang to order the pacify of Lingnan, the army became ill, and the army medics made a medicated diet, which can recover after drinking. Zhao Tuo praised this kind of medicated diet: "The food can clear the heat and replenish the vitality, which can be called clearing and cooling."

China’s medicated diet culture has a long history, which can be traced back to the period of the Yellow Emperor. Although this story can’t be found in ancient books, it doesn’t rule out the possibility.

Su Shi

Another folklore about Qingbuliang is about Qingbuliang in Hainan. There is an allusion written on the walls of many Qingbuliang shops in Hainan: "In 1097, when Su Dongpo, a famous writer of the Northern Song Dynasty, was exiled to Hainan, he tasted the coconut milk made by the local people and was very impressed. He praised it on the spot: nectar was picked on the coconut tree and a bowl of white jade was brought. Since then, Su Dongpo must eat a bowl every day during his stay in Joan, which is Dongpo’s favorite! "

However, the origin of this allusion is unknown, and in the Complete Works of Su Dongpo and the research literature on Su Shi, there is no clearing and cooling in all the Lingnan scenery mentioned by Su Shi.

At the same time, before the Coconut Tree Group solved the two major problems of "oil-water separation" and "protein coagulation" in 1988, the production of "coconut juice (milk)" relied on essence blending. That is to say, in the Song Dynasty without edible essence, it is impossible to have "coconut milk".

Therefore, the legend that Su Shi ate coconut milk to make it cool, like the legend that Ganlong ate every snack bar in the south of the Yangtze River, is probably just a story fabricated by merchants for publicity.

But in the past few days, I have different views on this "fabrication". Danzhou, that is, Hainan, is the last stop of Su Shi’s relegation, and also the poorest and uncivilized.

In Hainan, Su Shi "has no meat to eat, no medicine for illness, no room to live in, no friends to go out, no charcoal in winter and no cold spring in summer". However, Su Shi, who said "who wrote geography and geography in other years, Hainan is my hometown forever" and "I am a native of Hainan and live in Xishu Prefecture", is undoubtedly really in love with Hainan.

Su Shi has trained a large number of talents for Hainan. At the same time, Hainan people, who were originally "neither wheat nor millet" and avoided believing in medicine, also began to pay attention to farming and medicine under the leadership of Su Shi.

The people of Hainan really love Su Shi, and they help him build a house and provide him with food and clothing when they are not rich. There is no distinction between the government and the people, and they are completely equal friends.

So many officials have been demoted to Hainan, but now only Su Shi has left Dongpo Village, Dongpo Well, Dongpo Field, Dongpo Road, Dongpo Bridge and Dongpo Hat in Hainan, and even the language has "Dongpo Dialect".

Therefore, behind the "fabrication" is actually the memory of Su Shi by Hainan people, so when they "climb high" their products, they thought of Su Shi at the first time. Or, Hainan people really think, "If only Su Shi, who has been suffering all his life, could have a bowl of refreshing food every day."

Hainan, Guangdong and Guangxi, the top three compete for hegemony.

There are two main schools of clearing and cooling: the dessert school in Qionggui and the soup school in Guangdong, Hong Kong and Macao. The two factions developed from different local customs, each with its own fans.

Hainan absorbs the specialties of Guangdong and Guangxi, and integrates its own innovation, and now it has become one of the must-eat snacks in the local area, which is deeply loved by tourists from all over the world. Mung beans, coix seed, peanuts and other ingredients not only retain the health-care effect, but also add coconut milk rich in local resources and macaroni drifting from other places, which is a bit unexpected at first sight, but immediately turns into iron powder after tasting it.

I remember going to Sanya on a business trip a few years ago. Before I left, I asked my fellow friends what they wanted to eat for the last meal. My friends said, "All right, but after eating, I have to drink a bowl to cool down."

The practice of clearing and cooling in Guangdong, Hong Kong and Macao is more nourishing, and it is cooked into old fire soup with ingredients such as yam, lotus seeds, red dates and barley. The form is eclectic, depending on how you want to make up or local habits. The common practice will be accompanied by Polygonatum odoratum, Radix Adenophorae and Coicis Semen, focusing on invigorating qi and moistening lung.

Laomeicheng people are generally equipped with medlar and tremella which can regulate cardiovascular function. The biggest difference from the "dessert pie" is that the Qingbuliang in Guangdong, Hong Kong and Macao has not only sweet syrup, but also a Qingbuliang soup with various meat ingredients and a salty mouth. Pork for relieving cough and chicken for tonifying kidney are all excellent.

In Guangxi, the hometown of fruits created by monsoon climate chose to add fruits to Qingbuliang. Diners choose a variety of seasonal fruits according to their own preferences, and then add Xiancao and white bean jelly to make desserts similar to fruit mixed ice.

White bean jelly is a characteristic of refreshing and refreshing in Guangxi, which is rarely seen in other places.

Listening to the name, some people will think it is the white bean jelly in northern Sichuan, but it seems that others will think it is the ice powder eaten by Sichuan and Chongqing. Actually, it’s all different. White bean jelly is made of konjac flour, which is crystal clear and a little more elastic than ice powder.

Guangxi people will call Xiancao black bean jelly. This black and white bean jelly is matched with iced fruit, resulting in a constantly fluctuating taste level.

This is what Lingnan people love. It can be the "taste of childhood" in a tin lunch box, the "concern" brought by my mother after a hard day’s home, or the "small luxury" of sharing a street stall with my friends after school. It is a small supporting role that often exists in the beautiful memories of Lingnan people.

Make a bowl at home in midsummer.

Finally, I will offer you the practices of clearing and replenishing cool in Guangdong and Hainan. If you don’t want to read the text, you can click on the video to learn.

Guangdong style refreshing and cooling (5 persons):

Ingredients: 15g of tremella, 25g of coix seed, 10g of lily, 10g of Polygonatum odoratum, 10g of adenophora, 15g of yam, 20g of lotus seeds, 8 red dates, 5g of medlar and 120g of yellow rock sugar.

Practice: White fungus is soaked in warm water and then cut into small pieces. Stir-fry Coicis Semen with low fire for 2-3 minutes, then add Tremella, Lily, Polygonatum odoratum, Radix Adenophorae, Rhizoma Dioscoreae, Lotus seeds and 2000g purified water, and simmer for 30 minutes. Add red dates, medlar and yellow rock sugar, and stew for 10 minutes.

Hainan Qingbuliang (10 persons):

Ingredients: 300 grams of rock sugar, 400 ml of coconut milk, 200 grams of red beans, 200 grams of mung beans, 200 grams of coix seed, 200 grams of paederia scandens, 200 grams of white gourd coix seed, 200 grams of macaroni, 200 grams of turtle paste, appropriate amount of cooked peanuts, appropriate amount of raisins, appropriate amount of sweet corn and appropriate amount of watermelon.

Practice: add 1200 grams of pure water to rock sugar and boil it into sugar water, then take it out and let it cool. Take three empty bowls filled with water, put in red beans, mung beans and coix seed respectively, and steam for 1 hour. Put the chicken excrement into the water, cook for 5 minutes on medium heat, and remove the supercooled water. Put wax gourd and barley in water, cook for 5 minutes on medium heat, and remove the cold water. Soak macaroni in water for 10 minutes in advance, put it in water, cook for 10 minutes on medium heat, and remove the supercooled water. Combine all the ingredients according to your preference, and serve.

References:

1. Lu Honghong. "Study on Su Shi’s Lingnan Landscape Poetry"

2. Claire Kuo. "Summer cooling materials are selected according to physical fitness."

3. Liu Na. "When you arrive in Hainan Island, you should taste" Qingbuliang ""

4. "Summer Snacks Clear and Cool Special Food is Famous"

5. Huang Xu. "Clear and Cool in the South of the Sea"

6. Kui Ming. "Good Dietotherapy" Qingbuliang "

7. Gao Xianfeng. Study on Sugar Water in Guangdong.

8. Yang Zaixi. After living in exile for three years, I caught a glimpse-what did Su Shi leave for Hainan? 》

9. Mutual Bright Technology. "By selling coconut juice, he became a state-secret state banquet drink, and earned 4 billion yuan a year for enterprises that will go bankrupt."

10. Su Shi. Complete Works of Su Dongpo

11. Hui Hong. "Cold Zhai Night Talk"

Wen | taro

Figure | Siyu & Some pictures are from the Internet.

Original title: "On a hot summer day, this bowl of life-saving sugar water relieves summer heat and nourishes qi! 》

Read the original text

What to buy for football： a professional guide helps you find the best choice.

Football is the most popular sport in the world, and it has a broad mass base, whether as a leisure or professional competition. If you are a football fan, or you just want to play football in your spare time, it is very important to choose a good football. This article will provide you with some professional guides to help you find the best football.

1. Material: The material of football is mainly divided into leather and synthetic materials. Leather football is usually more durable and feels better, but the price is also higher. Synthetic football is cheaper, but it may not be as durable as leather football. You need to choose the right material according to your budget and frequency of use.

2. Size: The size of a football is usually marked by its diameter. Generally speaking, the diameter of a standard match ball is 21.5 cm. However, for beginners, it may be better to choose a bigger football because it can help them control the ball better. If you are an adult or a teenager, you can choose a smaller football.

3. Weight: The weight of football is also very important, because it will affect your performance in the game. Generally speaking, the standard football weighs about 410 grams. If you often train for a long time, then you may need to choose a heavier football.

4. Brand: There are many well-known football brands in the market, such as Adidas, Nike and Puma. These brands of football have certain quality assurance, but also have their own characteristics in design. You can choose a brand according to your personal preference and budget.

5. Price: The price of football varies greatly, ranging from tens of yuan to hundreds of yuan. Although the higher the price, the better the quality of football, but you don’t need to spend a lot of money to buy a good football. Generally speaking, 100-200 yuan football is enough to meet the needs of most people.

6. Test: Before you buy a football, you’d better try it yourself. You can try a few kicks on different courts to see how the ball feels. In addition, you can also ask your friends to try it and listen to their feedback.

Generally speaking, it is not difficult to choose a good football. The key is to choose according to your own needs and budget. I hope the above suggestions can help you.

￥five
Li Ning Football No.4 Children’s Senior High School Entrance Examination Standard Indoor and Outdoor Competition Training Teenagers and Primary School Students Football No.4 673-1
JD.comMonthly sales volume of 2000The favorable rate is 98%No reason to return.JD.COM delivery
￥65
buy
Reporting/feedback

Return to the blue sky and release 16 wild animals in Chengdu

Chuanguan journalist Lei CuO
"Soar" and "Go home". On March 1, at Mogang Management and Protection Station in Nanbaoshan Town, Qionglai, Chengdu, with the opening of the rescue cage, 16 recently rescued wild animals, such as common ostrich, monkey-faced eagle and yellow-bellied tit, spread their wings and returned to the blue sky and nature.
March 3rd this year is the 11th World Wildlife Day. In this context, the theme publicity activities of Qionglai City’s "World Wildlife Day" in 2024, wildlife release and minimal population return activities were held in Mogang Management and Protection Station of Nanbaoshan Town.
It is reported that the 16 wild animals released this time are injured, trapped and sick wild animals recently treated by various wildlife rescue institutions in Chengdu. After recovering from professional treatment, they were scientifically released on this special day after being evaluated and submitted for approval by experts.
This activity also carried out the field return activity of Acer truncatum, a very small population, at Mogang Management and Protection Station.
Acer catalpa is a rare and endangered tree species unique to China, which was listed as a national second-class protected plant in 1999. This species is found in some mountainous areas around Chengdu Plain. As a primitive plant group in Acer of Aceraceae, it has important scientific value for discussing the systematic evolution and geographical distribution of this family. A total of 300 Acer catalpa seedlings were returned to the field in this activity.
According to reports, the smooth development of this wildlife release and minimal population return activity is of great significance to the biodiversity protection and ecological balance maintenance of Qionglai Mountain, which is conducive to further enhancing the authenticity integrity of wildlife habitats and ecological environment.
"What are the magical wildlife in Chengdu?" "How to protect these natural elves?" On the riverside square in Qionglai city. By hanging propaganda slogans, setting up propaganda display boards, distributing propaganda materials, and signing a promise on the initiative wall, the staff explained the People’s Republic of China (PRC) Wildlife Protection Law and other related knowledge and laws and regulations to the general public, raised the awareness of wildlife protection among citizens’ friends, and called on all citizens to jointly become "propagandists", "defenders" and "practitioners" of wildlife protection.
Image source: Chengdu Park Urban Construction Administration
At the same time, all districts (cities) and counties in Chengdu are also carrying out comprehensive publicity activities on the theme of "World Wildlife Day".
Reporting/feedback