History of Self-portrait: From Narcissus Teenager to Self-portrait Girl

Narcissus daffodil teenager.

Trigaud, a French court painter, works "Full-length portrait of Louis XIV in coronation suit at the age of 63".

Selected Pictures of Yongzheng Carpe diem.

Self-portrait of the famous painter Leonardo da Vinci.

Japanese astronaut Akihiko Shingo takes a selfie in space.

  As early as ancient Greece, the Oracle of "Know Yourself" was engraved on the lintel of Apollo Temple. This is an inevitable question in everyone’s life: who am I? Who am I? Is this what others think of me as? … … Self-focusing "selfie" is what we think of as proof of our interaction with others.

  Self-portrait is popular in the internet age, but "self-portrait" is not the product of the internet age. People have always been enthusiastic about themselves, but in the past, they were limited by technical conditions, and the privilege of seeing their own visual images belonged to only a few people. After the Renaissance, painters with technical advantages picked up brushes and combined self-portrait with art. With the advent of photography, it is possible for ordinary people to record themselves. After that, the rapid development of digital cameras and high-definition mobile phones, as well as the fuel of Internet information sharing, ushered in a big explosion of self-portraits, machine imaging.

  Privilege of nobility — — Portrait of the emperor

  Narcissus is a beautiful boy in Greek myths and legends. When he was born, his parents received the proverbs from the prophet — — Don’t let him see his face clearly. However, at the age of sixteen, Narcissus caught a glimpse of his face when he passed a mirror-clear lake in the forest. The beautiful boy was addicted to the reflection in the water, and finally fell into the bottom of the lake and turned into a daffodil on the shore.

  The inverted image of daffodil teenagers is a metaphor of human self-cognition. Humans observe four situations and exchange information with others to understand and define the world around them; At the same time, human beings also examine their own external presentation, show it to others in various ways, and define themselves through feedback from others. Just as Charles Horton Cooley, an American sociologist, expounded the "Byakki Smoker" theory in "Human Nature and Social Order" in 1902: "We understand ourselves by imagining how others feel about our behavior and appearance" — — And this may be the endogenous force for the long-lasting self-portrait.

  Self-gaze was born at the beginning of human cognition. A primitive man who came home from hunting with a full load may be to show his strength, or to record the moment of victory. In short, he will draw murals of his hunting with colored soil by the light of the bonfire in the cave. These primitive murals can be regarded as the earliest self-portraits of human beings. Therefore, selfie has a long history. In the years when human beings have not mastered photography technology, portrait is the original form of selfie.

  Before the 16th century, only the aristocrats could hire painters to see their own visual images. Although the portrait is not written by myself, they pay the painter, so it is their preference, not the painter’s, that determines the direction of the painting. The portraits of emperors in the era of centralization are not only for recording, but also for showing the authority of emperors. King Louis XIV of France claimed to be the king of the sun. In one of his widely circulated portraits, Louis XIV wore a golden laurel and portrayed himself as Apollo. Queen Elizabeth I left hundreds of portraits, but most of them looked like the same one — — Almost fair skin and unsmiling expression — — The real Elizabeth had smallpox, her face was full of potholes, and her mouth was rotten because she ate too much sugar. Compared with real people, portraits are obviously beautified.

  The portrait with the most selfie style comes from Yongzheng, a fan of "Let’s have fun". The "map of pleasure", which began in Nanqi, usually depicts the royal entertainment life. Back to Yong Zhengdi, he was the absolute master of his "map of pleasure". Yongzheng’s "map of pleasure and pleasure" is not only a display of external imperial power, but also related to the inner side of "poetry and distance" Long before he ascended the throne, a silk painting called "Plough and Weaving in Yin Zhen" revealed this clue. In the picture scroll, Yongzheng dressed himself as a farmer who stood on the ridge with an umbrella and led the people to harvest. In the later "Atlas of Joy and Joy in Yongzheng" (collected in the Palace Museum), Yongzheng wore a western wig and European clothes to hunt and stab tigers, or pretended to be a fisherman who fished alone in the cold river, or shot a bow barefoot, or sat quietly in meditation at sunset, or recited songs in ancient Panasonic &hellip. … It’s quite a bit like online celebrity bloggers "posing" today.

  The convenience of artists — — self-portrait

  It is difficult for ordinary people to see their portraits, and nobles realize their portraits with the help of painters’ skills. What about the painters themselves who have fantastic brushes? In 1656, the Spanish painter Diego Velá zquez indirectly expressed the advantages of the painter with his masterpiece Gong E. When painting the little princess, Velá zquez skillfully incorporated the scenes he painted into the picture. In the frame, Velazquez stands in front of the frame with a brush in his hand, which makes it difficult for the viewer’s eyes not to bounce back on him when they touch the frame. This is an artist’s visual game and a painter’s privilege.

  Few painters can refuse the privilege of self-portrait, just as it is difficult for people today to refuse the selfie camera of mobile phone. At one time, few people paid attention to the painter’s self-portrait. Occasionally, a painter secretly drew one for himself, and he could only admire himself. However, since the Renaissance, art has gradually been respected by people, and even the portrait art of painters has stood in the spotlight. The self-portrait that best represents the Renaissance spirit comes from the master Leonardo da Vinci. In his self-portrait of his later years, his tight lips, deep eyes and smooth beard depict an old, wise and rational human image. The most prolific self-portrait creator is the Dutch painter Rembrandt. From the age of 14 to 63, Rembrandt left more than 100 self-portrait works, spanning his fanatical youth, proud middle-aged and lonely old age; Rembrandt’s skin in the painting ranges from compact luster to wrinkled face, and his clothes range from fine clothes to coarse rags. What remains unchanged is his persistent pursuit of art, which can almost become a personal portrait epic. The most straightforward self-portrait comes from the painter Van Gogh, who painted a self-portrait with his ears cut off at the stage of his artistic madness, expressing the painter’s strong self-awareness.

  Victor lebrun is a famous French neoclassical painter. In 1779, he was invited to the Palace of Versailles to paint a portrait of Queen Marie Antoinette. Different from the traditional royal portrait, the queen in her works is more like an ordinary aristocratic girl, dressed comfortably and casually. But her most realistic figure painting is the self-portrait of her and her daughter together. The female painter looks directly at the viewer and holds her daughter in her arms. Her expression is kind, natural, warm and moving, just like today’s parent-child photo. Lebrun painted a number of self-portraits, in which she embraced her daughter, taught students and painted in the studio, just like a female autobiography under the changing times.

  The Light of Photography — — Real selfies are possible.

  In 1826, in Burgundy, after eight hours of exposure waiting, Joseph Nicephore Nieps finally succeeded in developing the scenery outside his attic window on a lead-tin alloy plate, giving birth to the first photo in human history. Nieps has been studying this kind of instantaneous image condensation for more than twenty years. He named this photography technique "sunlight etching" and refused to make it public. So the inventor of human photography was named after his partner Louis Daguerre. On the basis of Nieps’s invention, Daguerre changed to mercury vapor to enhance the image appearance and delicacy of exposed copper plate, and shortened the exposure time from 8 hours to 30 minutes. Shortly after Nieps’s death, at the meeting of French Academy of Sciences and Academy of Arts in August 1839, "Daguerre’s silver photography" was officially made public, and the light of photography shone into the public.

  The English word "photography" in photography consists of Greek words "phos" and "graphos", meaning "light" and "writing" respectively. As the name implies, "photograph" means to replace the human brush and record the moment as eternity with light. The invention of photography amazed people and changed the way people watched the world. The most typical example is a photo of the earth called "Blue Marbles" taken by astronaut Jack Schmidt on the Apollo spacecraft in 1972. This photo has opened a new perspective for all mankind to observe the world, and for the first time, from the perspective of "God", we can see the whole picture of the planet where we live and marvel at its roundness, tranquility and perfection.

  Almost at the same time when photography was born, people not only watched and photographed external images enthusiastically with cameras, but also tried to be in front of the camera to satisfy their curiosity about themselves — — Self-portrait was born almost at the same time with the invention of photography. The first batch of self-portrait attempts were artists transferred from painters, such as French photographer Hippo Park Jung Su Baier. Speaking of which, he was a competitor of Daguerre. As early as May 1839, he submitted the exposure method of "direct positive film technology" to the French Academy of Sciences, but in the end, Daguerre’s publicity was robbed by mistake. Baier created a selfie titled "Self-portrait of the Drowning Man" to protest. In the photo, he lay naked on the water side and played a drowning man. His eyes were closed and his hands were black. At one time, the public thought that he had really passed away. Thus, although Baier missed the title of the first inventor of photography, he went down in history as the first selfie taker.

  Camera evolution — — Self-timer from difficult to easy.

  It’s too difficult. Almost all early photographers who have taken selfies will have such complaints. Daguerre’s photographic equipment weighs 50 kilograms, and the exposure time of 30 minutes means that the selfie taker has to stay still in front of the camera for more than half an hour. No wonder Baier chose "suspended animation" for his selfie, and it is much easier to close his eyes and take a nap for an hour. By contrast, in 1865, when Gannard, a French photographer, journalist and novelist, took a selfie in the mirror and sent it to a friend, he couldn’t help but write down the hardships behind the photo: "I looked in the mirror and took this photo. My hands are shaking, it’s too difficult to shoot. " The earliest personal selfie in China came from the first selfie of my family in a hundred years, which was created by Ms. Sun Sui Xin Ci, a visual education scholar, in 1901. The birth of this selfie was also a big struggle. In order to assist in shooting, Ms. Sun Sui Xin Ci made her own equipment, and it took more than a day of trial and error to get a satisfactory one. Artists are still like this, and it is conceivable how difficult it is for ordinary people to get a selfie.

  Five years after the death of Daguerre, the father of photography, george eastman, an ordinary man, was born. Born in a poor family, he was fascinated by photography since childhood. After he got a job in a bank as an adult, he devoted his spare time and money to the research of camera dry photography. At the age of 27, Hysmans invented the earliest film and founded his own camera dry printing company. At the age of 34, Hysmans Company produced the first "Box Brownie" camera, which cost only $1 (Daguerre’s photographic equipment cost 400 francs); At the age of 35, Hysmans’s company was renamed Hysmans Kodak Company, which became the famous Kodak Company. Kodak Company has brought snapshot technology to the general public. Small and cheap cameras have become the daily consumer goods of the public, and ordinary people’s selfies have also begun to emerge. When people come into contact with photography, they try to take selfies by observing their postures and expressions in the mirror. The invention of film made portraits and self-portraits generally replaced by cheap photographic paper, but the real change was the digital camera that had a devastating impact on Kodak.

  In 1988, at the Cologne Expo, a digital camera NDS-1P jointly developed by Fuji and Toshiba attracted people’s attention. This is the first digital camera in human history, and its appearance means that the new electronic imaging technology has replaced the traditional silver halide technology, the cornerstone of Kodak’s survival — — Film, a storage medium, has been digitally melted. It is not only storage, but also digital evolution from imaging to transmission and even image modification. It is a distant thing to take photos in the early days with a whole set of cumbersome and costly equipment. The arrival of the digital age is of epoch-making significance to the history of personal selfies. Digital cameras are too friendly for selfie lovers. — There will be no more wasted film, and it can be checked and deleted through the LCD screen behind the camera immediately after shooting, which is both economical and can protect privacy. The self-timer delay function frees the photographer in the process of self-timer, and the distress of leaving reflective white spots in the middle of the photo when taking a self-timer in the mirror is gone forever. In addition, the invention of wireless remote control and cable release has expanded the range of activities of selfie takers, and they can record themselves and their surroundings. Various auxiliary self-timer functions such as anti-shake function and portrait automatic beautification function have emerged one after another, and the sales of digital cameras specially designed for self-timer are hot … … With the development of photography technology, ordinary people can easily take pictures for themselves, and selfie has finally changed from the pastime of nobles and the privilege of artists to the daily life of ordinary people.

  Mobile phone era — — Self-timer anytime, anywhere

  In 1973, on the street of new york, martin cooper, an employee of Motorola Company, successfully talked with others with a machine box the size of two bricks. This was the first mobile phone in the world, and today people call it a mobile phone. At that time, martin cooper might not have imagined how earth-shaking changes would take place in this machine 50 years later: its main functions are far more than just talking, but also surfing the Internet, paying, playing games and, of course, taking selfies.

  Today, more than 90% of online selfies come from mobile devices. For most people, the multifunctional, light and easy-to-use mobile phone is enough to take pictures instead of digital cameras, not to mention the continuous improvement of mobile phone manufacturers in mobile phone cameras. The earliest mobile phone with camera function came from Sharp J-SH04, which was released in 2000. A 110,000-pixel CCD camera was built in the back of the machine, and a convex mirror, that is, a selfie mirror, was intimately prepared next to the camera to help users see and adjust their actions in the convex mirror when taking selfies. In 2005, the prevalence of 3G network made the factory mobile phones begin to be equipped with front-facing cameras. The front camera was originally used for video calling under 3G network, but it was soon discovered by merchants that people used it to take selfies far more often than video calling. Camera, once only an accessory function, has evolved into an important indicator of mobile phones because of the popularity of self-timer. With the continuous evolution of mobile phone cameras, millions of pixels of smart phones become standard, and the imaging quality even surpasses that of ordinary cameras. Some mobile phones add a filter effect to the lens, making a "beauty mobile phone" which is the main selling point of selfie.

  The fission of network technology and the continuous upgrading of mobile phones in the 21st century have released people’s demand for taking selfies, which has made selfies grow rapidly, becoming a popular trend and even a mainstream cultural phenomenon. In 2013, the Oxford English Dictionary announced that the word of the year was "selfie", that is, in this year, 184 million selfies of social network users were spontaneously uploaded to the network. In 2014, Apple’s mobile phone was equipped with a front camera with excellent performance, which can automatically focus and fill the light in front. In this year, Time magazine in the United States called the selfie stick "one of the top 25 inventions in the world". Various beauty-shooting softwares emerge one after another, which help selfie users to skin and conceal blemishes, whiten and brighten photos, and even enlarge eyes or simulate makeup, and the operation is equally simple: choose filter lens — Taking pictures — Beautify photos — One-click upload Self-timer is like a script, which interprets the self-timer’s heart and state. When ordinary people can always adjust, pose the most beautiful posture, and even use software to modify and interpret different styles, they become artists of their own images. Every selfie is a performance that the photographer wants his image to be presented to others.

  Just as primitive people drew their rough outlines in caves and waited for their peers to admire them, feudal emperors instructed painters to paint portraits and frightened the world, and artists picked up brushes to show their artistic pursuits and spiritual world, ordinary people picked up their mobile phones to create and upload selfies, waiting for others to interpret and give feedback.

  Extended reading

  Space selfie and the era of reading pictures

  In 2012, a space selfie of Japanese astronaut Akihiko Shingo showed his selfie in a spacesuit. Although his face is completely obscured by his helmet and the picture has no caption, the reflection of the International Space Station on the astronaut’s helmet mask and the earth below the space station are enough to convey rich information — — This selfie is the best embodiment of promoting information exchange into the era of picture reading in the network era.

  Visual images are much richer than the information transmitted by words. In other words, countless selfies in the online world are also new ways of information transmission and socialization. Today, our image exists not only in the real world, but also in the online world.

Japanese beauty "ambassador" wears miniskirts to promote popular culture in various countries (photo)


  Fujioka Jingxiang (second from left) introduced the highlights of wearing school uniforms at the "Japanese Culture Festival" held in Bangkok, Thailand in March. (Kyodo)



The picture shows Shizuka Fujioka, who was appointed as "Ambassador Kawaii" by the Japanese Ministry of Foreign Affairs. (Kyodo)


  BEIJING, April 30 (Xinhua) In order to promote the popular culture of young people in Japan, the Japanese government recently sent "lovely ambassadors" led by beautiful women to Thailand and other places to participate in promotional activities.


  According to the Kyodo News Agency, the Japanese Ministry of Foreign Affairs is actively carrying out related activities about three "Japanese pop culture communicators" (nicknamed "Kawaii Ambassador", that is, the Ambassador of Love) recently appointed to widely publicize the culture of Japanese young people overseas. Among them, Fujioka Jingxiang, an artist known as the "school uniform magician" for leading the trend of school uniforms for female high school students, participated in the activities in Thailand, and the other two will go to Paris in July.


  ▽ Wear freely and match.


  According to the report, Fujioka wore a school uniform and attended the "Japanese Culture Festival" held in Bangkok, Thailand, in March, and taught him the skills of freely matching clothes. The young Thai woman who was present praised "the school uniform is very cute. I want to go to Japan to see. " Influenced by Japanese campus cartoons, the fashion of school uniforms is becoming more and more popular in the local area. It can also be seen from the photographers who seized the favorable position at the front of the venue that the media are quite interested in this.


  The Japanese Ministry of Foreign Affairs plans to send two other Kawaii ambassadors, Misako Aoki and Yuki Kimura, to Paris, France, to attend the "Japan Expo" held from July 2 to 5. Aoki is a fashion model who advocates the girl’s "Loli style", while singer Kimura is very famous among young people in Harajuku, Tokyo because of her style of overlapping old clothes.


  There are also many young people in France who are keen on Japanese animation and cosplay. It is expected that the number of people attending this "Japan Expo" will exceed more than 100,000 last year.


  Target overseas young people


  In order to make it easier for foreigners to get close to Japan, Japan’s Ministry of Foreign Affairs has carried out a series of exchange activities through traditional culture and arts such as kabuki and Nero. Recently, it has been noticed that Japanese pop culture such as animation has been welcomed by young people all over the world, and it is very important to target young people who can be called "pro-Japanese factions" in the future and take measures against them, so at the end of February this year, three "Kawaii Ambassadors" were selected as standard bearers.


  Prime Minister Taro Aso, who calls himself a "comic geek", set up the "International Comic Award" when he was foreign minister, and personally promoted "pop culture diplomacy". This has also become the driving force for this series of activities.


  ▽ Must be based on the reality of other countries


  However, this new attempt to use "Kawaii" as a slogan also made some people in Japan frown. At the Foreign Affairs Committee of the House of Representatives on the 24th, Kazuo Maruya of the Komeito Party pointed out: "The Kawaii Ambassadors are wearing miniskirts around the world, hoping that (the Ministry of Foreign Affairs) will attract attention and not let this matter be unnecessarily criticized. Some cultures need to spend taxes to spread, but some cultures can spread without deliberate propaganda. "


  Kenjiro, Minister of Cultural Exchange of Japan’s Ministry of Foreign Affairs, responded: "It is important for the other country to accept [Japanese pop culture]. We will strive to effectively promote implementation on the basis of fully basing ourselves on local actual conditions. "


  Fujioka Shizuka, as a "lovely ambassador", said: "When I go to some countries, as long as there is a person there who thinks I am very’ kawaii’, it will be beneficial to Japanese national interests."

Editor: Chen Chang ‘e

Corrupt officials’ "Last Fight": Some people throw vinegar at the Yellow River with their mobile phones, and some people pretend to be crazy and sell stupid pants.

  CCTV News:Since the 18th National Congress of the Communist Party of China, the anti-corruption efforts of the central government have been continuously strengthened, insisting on "tigers" and "flies" fighting together. So far, the number of provincial and ministerial officials investigated has already exceeded 100, and anti-corruption is constantly breaking the "forbidden zone" and "convention". The reasons for the dismissal of these officials are different, but a small number of them, in order to protect their vested interests in the face of the investigation, did not choose to "confess leniency", but adopted a series of tricks to deal with the investigation in an attempt to muddle through.

  Mobile phones become "dangerous goods" that must be destroyed.

1

  Cai Weisheng was tried.

  In May 2015, Cai Weisheng, former deputy director of Zhuhai Municipal Bureau of Gardens and Forestry, Guangdong Province, held a public hearing on the case of suspected bribery in Zhuhai Intermediate People’s Court. During the trial, Cai Weisheng revealed that he had deleted the number of the briber the day before being investigated by the Commission for Discipline Inspection. "I feel that they will definitely get me into trouble."

1

  Yan Haiyan, former deputy governor of Gansu Province (video screenshot)

  Recently, the TV feature film "Patrol Sword" has been widely broadcast. The film revealed that Yu Haiyan, the former vice governor of Gansu Province, cut up all the photos of his family and related bosses and rushed them into the toilet before the arrival of the Central Inspection Team. He soaked the mobile phones in vinegar and threw them into the Yellow River.

  Coincidentally, this behavior is quite similar to that of a previous fallen horse official. Earlier, when Li Chuncheng, former deputy secretary of the Sichuan Provincial Party Committee, was taken away by CPC Central Commission for Discipline Inspection, his first reaction was to eliminate the evidence of violation of discipline and law. Discipline inspectors said that after Li Chuncheng was controlled, "he asked to go to the toilet and tried to pull out a mobile phone card and throw it away".

  Establishing an offensive and defensive alliance "don’t say anything if you kill yourself"

  Corrupt officials who fall behind are often not "fighting alone." In the past, the relationship between power and interests often affected the whole body, and it was more common for stakeholders to form an offensive and defensive alliance. Since September, 2014, the expression of "opposing organization investigation" in the official disciplinary notice has gradually increased in frequency.

1

  Dong Hongyun, former Party Secretary of Xinzhou, Shanxi Province

  In August 2015, the website of the Central Commission for Discipline Inspection published a notice that five Shanxi officials were "double-opened". Among them, Dong Hongyun, the former secretary of Xinzhou Municipal Committee, mentioned in the bulletin that Dong Hongyun "took deception, concealment, forming an offensive and defensive alliance and other means to confront the organizational investigation during the organizational review, which was of a bad nature".

  In China Discipline Inspection and Supervision, it was reported that in May 2015, the Changsha Municipal Commission for Discipline Inspection conducted a preliminary nuclear investigation on Xiong Ciming, then Party Secretary and Chairman of Changsha Disabled Persons’ Federation. During this period, Xiong Ciming asked everyone to talk about the problem of being reported anonymously at the party group meeting, middle-level cadre meeting and all staff meetings of the Municipal Disabled Persons’ Federation, and repeatedly publicly declared that he would retaliate against the whistleblower: "Be careful, how dare you sue me?" Don’t think I don’t know who it is. "

  In private, Xiong Ciming took the initiative to form an offensive and defensive alliance with bribers, colluding with confessions and forging evidence in an attempt to get away with it. In the second half of 2015, Xiong Ciming twice found Dai, who had had unfair economic exchanges with him, and told him: "The Commission for Discipline Inspection talked to me. If they look for you, keep your mouth shut and don’t let people know about our relationship." In March, 2016, he called Wu Mou to his office for fear of being exposed about his improper relationship with Wu Mou, and asked her not to admit to anyone that they were not proper relationship.

  Although Xiong Ciming has the "determination" to fight the organization to the end, he refuses to cooperate and repeatedly "emphasizes" that he has no problems. However, paper can’t contain fire, and he finally bowed his head in the face of hard facts and evidence.

  Playing the fool "I’m sick"

龙志华

龙志华

  In corruption cases, many officials who have fallen off the horse have rich professional knowledge, strong psychological quality and strong anti-investigation ability. Facing the case handlers, they try to evade legal responsibility by various means. Some officials simply pretend to be sick and stupid, and they don’t know. For example, when Changlong Zhihua, the former Disaster Relief Division of the Civil Affairs Department of Guangxi Autonomous Region, was detained for accepting bribes, in order to escape the problem, he not only pretended to be crazy, stupid, sick and dead, but even deliberately peed his pants, trying to escape legal sanctions by this trick.

广东省国资委原党委书记刘富才

广东省国资委原党委书记刘富才

  Similarly, Liu Fucai, the former director of the State-owned Assets Supervision and Administration Commission of Guangdong Province, went abroad without reporting to the organization on April 25, 2014. When the organization asked him to return to China for investigation, he made an excuse to say that he was "in poor health and could not take a long-distance plane" and refused to return to China. Thinking that after retirement, you don’t have to report to the organization to go abroad without authorization, and then refusing to cooperate with the organization’s investigation has repeatedly proved Liu Fucai’s lack of awareness of party discipline and rules. In 2015, Liu Fucai was expelled from the party, his retirement benefits were cancelled, and his disciplinary income was collected.

  第一时间转移赃款“找不到钱,你能奈我何”

马超群(资料图)

马超群(资料图)

  对于贪污受贿官员来说,多年积攒下来的大笔不义之财就是活生生的证据,以往总嫌不够多,现在都成了烫手山芋。因此,一听到风吹草动,第一时间就想到转移赃款。小官巨贪的代表,秦皇岛市北戴河供水总公司原总经理马超群被抓后,他的母亲连夜搬走多箱现金;山西省国土资源厅原厅长李建功在纪委找他谈话期间,指导妻子利用夜深人静时,避开监控,偷偷开车把钱转移出去。

  贪官们的招数伎俩还有很多,蛇跑兔窜各有各的道。落马官员用计脱责无非是在做最后挣扎。贪腐是违法犯罪,承认贪腐,势必会受到法律的惩罚,落马官员对此必然心知肚明。但落马官员往往不会心甘情愿束手就擒,为了逃避法律惩处,会作出最后的挣扎。        

  手莫伸,伸手必被捉。早知今日,何必当初。

  在新的历史条件下,习近平总书记对各级领导干部提出“三严三实”的要求,“严以修身、严以用权、严以律己,谋事要实、创业要实、做人要实”, 试问如果每个官员都能够遵循“三严三实”,又何来这么大的勇气苦苦挣扎,即使在落马后,仍不自知。(文/刘洁)

Glory Zhao Ming said that Flip small folding mobile phone will be released soon.

On March 19 th, IT House reported that on March 18 th, Glory held the flagship new product launch conference in the spring of 2024. At this launch conference, two mobile phones, the Glory Magic6 RSR Porsche Design and the Glory Magic6 to Zhen Edition, were officially released. After the press conference, Zhao Ming, CEO of the terminal, officially confirmed in an interview with the media that Glory will release the Flip small folding mobile phone soon.

Zhao Ming said in an interview: "Glory will have a Flip small folding product to be launched in 2024. We will make small folding products with the consistent value proposition and product thinking of glory, that is, we must bring a unique product experience to the industry. Today, Glory’s folding screen mobile phone has achieved the thinnest and thinnest in the industry, and it really has the experience of a straight trigger. When Glory makes a small folding screen, we will also start from this dimension and give consumers a unique product experience."

Glory has launched a number of mobile phones with foldable screens in the market, including three horizontal folding mobile phones: Magic V2, V Purse and Magic Vs2, which were released continuously from July to October last year. Previously, there was news about the glory of the small folding screen mobile phone. The news said that this small folding screen mobile phone will be a selling point with a unique design and a large external screen size. It is reported that the research and development of this product has been prepared for two years and is currently in the final preparation stage.

Internet Protocol TV

China IPTV is a new intelligent media platform in the living room, which is operated by Ai Shang TV Media (Beijing) Co., Ltd., a subsidiary of CCTV. Founded in 2013, Love TV Media (Beijing) Co., Ltd. is the only IPTV integrated broadcast control platform in China.

  

China IPTV provides live broadcast, on-demand, time-shifting, watching back and other audio-visual programs and rich application services. Through IPTV, you can not only receive more than 100 live channels including CCTV, satellite TV and digital channels; It can also realize the time-shift viewing of live channels, pause, rewind and fast forward, and the wonderful moments will not be missed again; We also provide you with the function of watching TV programs for up to 7 days, so that your TV program list can change with your time.

  

On-demand, China IPTV has CCTV core new media copyright resources such as CCTV channel, Olympic Games, World Cup and Spring Festival Evening, over 500,000 hours of on-demand content, rich 4K, children’s education and other value-added application resources, covering various programs such as movies, TV series, children, variety shows, sports, documentaries and news. There are not only authoritative reports on national affairs, but also various popular TV dramas. IPTV can meet the viewing needs of every member of the family.

IPTV in China is the carrier of smart home, which realizes the transformation from watching TV to using TV, captures personalized viewing demand and realizes accurate push. Through the remote control, you can enjoy TV smart media services such as living payment, online registration, somatosensory games, TV shopping and telemedicine without leaving home.More > > >

Can artificial meat be eaten? Is online celebrity food reliable? Here comes the expert answer.

As the Spring Festival approaches, law enforcement officers of the Yushui District Market Supervision Bureau in Xinyu City, Jiangxi Province conduct on-site rapid detection of vegetable pesticide residues at Guanxia Smart Farmers Market. Photo by Liao Haijin/Bright Picture

A college student food festival was held in Shanghai. The picture shows the "fleshy" Mu Si cake as a dessert in the dining hall of Shanghai Ocean University. Xinhua news agency

Citizens and tourists visit the Chongqing New Year Food Festival. Xinhua news agency

Villagers in Kangzhuang Village, Qukou Town, Xianghe County, Hebei Province are drying red and white sausages. Xinhua news agency

  Is "artificial meat" edible? Is online celebrity food reliable? Are probiotics really useful? What foods have you paid attention to in the past 2019? What troubles have they brought you? Food safety concerns people’s health and life safety. At the "Media Communication Meeting on Scientific Interpretation of Food Safety and Health Hotspots in 2019", which was directed by China Association for Science and Technology and hosted by chinese institute of food science and technology recently, experts combed and interpreted the hot events of food safety that the public paid attention to in the past year, and made suggestions for food safety supervision by popularizing food safety knowledge through examples. This edition extracts some hot topics to interpret.

"artificial meat"

Scientific and technological problems to be solved, standards and regulations to be improved.

  Interpretation expert: Wang Shouwei (Director of China Meat Food Comprehensive Research Center and Dean of Beijing Food Science Research Institute)

  "Artificial meat" is synonymous with foods that are not naturally produced and have a similar taste to meat. It is usually divided into two categories: vegetable protein meat and cell cultured meat. The emergence of "artificial meat" on the one hand is to meet the rapidly growing meat demand of consumers, on the other hand, it provides a way to effectively reduce the land occupation of animal husbandry, the use of water resources and greenhouse gas emissions, and solve the problems of environmental protection and sustainable development.

  In recent years, the processing technology of vegetable protein meat is becoming more and more mature at home and abroad, and many enterprises have developed vegetable protein meat products with vegetable protein as raw materials. The research on using animal stem cells to produce cells to cultivate meat has also made great progress, and many enterprises have announced that they can develop cells to cultivate meat in the laboratory. Vegetable protein meat has great market potential and a high degree of commercialization. In the future, developing products more similar to real meat has become a direction for the food industry and scientific and technological circles.

  In the innovation and development of "artificial meat", it is necessary to increase scientific and technological input and solve the existing scientific and technological problems of "artificial meat". For example, research on the formation mechanism, raw material supply and processing technology of vegetable protein meat should be carried out to build a new research and development system. In the process of industrialization, we pay attention to improving the flavor, texture and nutrition of products, and constantly meet the increasingly diversified needs of consumers. Carry out research on the basic theory and key production technology of cell-cultured meat, and establish a production technology system of cell-cultured meat suitable for human food manufacturing.

  While innovating and developing, adhering to product quality and safety is the foundation of the development of "artificial meat". It is suggested that the new ingredients and new production technology added in the production of "artificial meat" should be systematically evaluated for safety, and an independent standard system and an objective supervision system should be formed in the evaluation of product safety and nutritional components, so as to promote the benign development of the industry.

  Scientific and rigorous standards are the cornerstone of the healthy development of the industry. In China, the development momentum of vegetable protein meat industry has been formed, and the product categories are relatively mature, but the existing laws and regulations are not suitable for product innovation and industry development; The development of its standard should be carried out as soon as possible, and the definition, classification method and production technology should be clearly defined, which will provide convenience for government supervision and provide reference for the direction of production and innovation of products in the industry. In addition, the research and development of cell-cultured meat in China is still in its infancy, but the development speed is very fast, and the research on standards and supervision methods has just begun; The division of supervisory responsibilities and division of labor system should be clarified, and a strict system of standards and laws should be formed. In addition, public science popularization should be carried out to guide consumers to correctly understand and rationally consume "artificial meat".

Online celebrity food

Strictly guard against the transformation of "red and black"

  Interpretation expert: Ma Guansheng (Head of the Department of Nutrition and Food Hygiene, Peking University College of Public Health)

  Some sellers make use of social media’s special publicity and marketing methods to dress up homemade food as "online celebrity" food, which is popular in the circle of friends. From home-made delicious food to home-brewed fruit wine, from morning tea snacks to midnight snacks, from beauty soup to dietary remedies, there are all kinds of foods in the circle. Online food attracts waves of consumers with its novel appearance, photos or taste. However, when consumers buy food, they often ignore the quality of the food itself, including raw materials, production date, shelf life and production address.

  Due to the special sales channels (such as WeChat circle of friends, micro-stores), online celebrity food has some problems, such as difficult management and lack of effective supervision mechanism. Taking the incident of "there is no milk in milk tea" in online celebrity as an example, China’s national standard "Tea Beverage" (GB/T 21733-2008) defines milk tea drinks and milk tea-flavored drinks as liquid drinks prepared by taking water extract of tea or its concentrated solution and tea powder as raw materials and adding one or more of milk or dairy products, sugar and/or sweeteners, edible milk flavor essence, etc. Although there is a requirement for the protein content of milk tea in this standard (≥ 0.5%), but milk or dairy products are still only one of a variety of optional ingredients, not a hard requirement. Therefore, due to the lack of clear standards for existing milk tea, there is an embarrassing situation that "milk tea does not contain milk", which increases the maneuverability of merchants and brings blind spots to food safety supervision.

  It is suggested to improve the supervision mechanism and clarify the responsibilities and supervision methods of all parties in the business activities of non-traditional foods such as online food sales. At the same time, strengthen regular sampling and random inspection, and urge network platforms and production operators to implement the main responsibility. Strike hard at illegal food safety behaviors in online sales, strictly investigate and deal with behaviors such as "brushing the bill" and "false comments", and protect consumers’ rights and safety with strict supervision.

  Online celebrity food is mainly sold through the online platform, so the online platform should assume the responsibility of screening and supervision. The network platform should establish a mechanism to help the superior and limit the inferior, strictly control the entry threshold of merchants, inspect and regularly review their retail qualifications and relevant licenses for selling products, and prevent counterfeit and shoddy foods from being sold on the network platform. Food enterprises and individual food producers should strengthen the construction of industrial chain safety, ensure the safety and traceability of product sources, make the product chain clear, and prevent and control risks. As consumers themselves, they should constantly improve their health literacy and food safety literacy, make rational purchases, and not blindly "chase after the red".

probiotics

The efficacy has the specificity of strains and people.

  Interpretation expert: Chen Wei (Academician of China Academy of Engineering, Chairman of Probiotics Branch of chinese institute of food science and technology, Vice President of Jiangnan University); He Guoqing (Vice Chairman of chinese institute of food science and technology Probiotics Branch, Professor of Zhejiang University)

  Probiotics have a strict definition: they must be living microorganisms, which are beneficial to the health of the host when ingested in sufficient quantities. Moreover, the health function of probiotics should be based on scientific and rigorous clinical trial evaluation and evidence-based medical evidence. At present, tens of thousands of published academic papers have studied the functions of different probiotic strains, confirming that the core function of probiotics is to improve the health of human gastrointestinal tract. In addition, in vitro experiments such as cell model, animal experiments and human experiments show that probiotics may have potential beneficial functions to improve metabolism and nervous system. However, in vitro experiments and the actual human digestive system are completely different worlds, and the results of in vitro experiments can never be used to claim the functions of probiotics. Animal experiments can be used as a reference, but it needs to be confirmed by large-scale and deeper human or clinical experiments.

  It is a long-term, rigorous and scientific process for human beings to explore the efficacy of probiotics. At present, there are various probiotic products with claimed functions on the market. However, it should be emphasized that the academic community has reached a consensus that the core function of probiotics is to improve gastrointestinal health.

  Generally speaking, the mainstream probiotic strains in the market are all isolated from healthy people and fermented foods with a long history of safe use. Most of them are considered as non-pathogenic symbiotic microorganisms, and their safety has been recognized by authoritative organizations. Of course, for sick individuals, such as patients with severe infection or immunodeficiency, they should be used with caution or consult a doctor.

  It should also be noted that the efficacy of probiotics has the specificity of strains and people. There are differences in probiotic efficacy among different strains; There are also differences in physiological regulation of probiotics among different hosts. Therefore, in the future, we should confirm the relevant probiotic functions at the strain level, judge and apply the individual functions of probiotics according to the individual characteristics of different hosts, and pay attention to personalized precise nutrition. Of course, the industrial application of probiotics must also be verified by scientific and rigorous processes. For example, the species, even the genetic composition and basic physiological and biochemical characteristics of the strain are first studied, and then the adaptability, safety and probiotic characteristics of the strain are evaluated in turn, and finally the probiotic dosage and probiotic combination with satisfactory efficacy are selected.

  In addition, consumers should choose probiotic-related products scientifically and reasonably. For lactic acid bacteria drinks, consumers should pay attention to distinguish product types when purchasing. According to the relevant standards in China, the labels of lactic acid bacteria drinks should be marked with live bacteria (non-sterilization) or non-live bacteria (sterilization), and they can be distinguished by labels when purchasing. When consumers buy yogurt, they should keep it reasonably according to the label. Low-temperature yogurt should be sold in cold storage. When they return home after purchase, they should put it in the refrigerator as soon as possible and drink it in time to ensure the activity of its strains.

  Probiotics have individual differences in their effects on health, and there is no "all-purpose" probiotic strain, which is suitable for everyone and all physical conditions. We should further strengthen the popular science education of consumers, popularize the professional knowledge of probiotics and clarify the scientific concept of "quantity" of probiotics, so that consumers can rationally choose probiotic products.

Self-heating food

It is necessary to cross the safety hurdle of "self-heating package"

  Interpretation expert: Lu Fuping (Vice President of chinese institute of food science and technology and Vice President of Tianjin University of Science and Technology)

  Self-heating food is a product that heats food with flameless self-heater and quickly reheates it to edible state. In recent years, a series of self-heating products represented by self-heating hot pot have developed rapidly. Besides the common self-heating hot pot and self-heating rice, there are also self-heating porridge, noodles, rice noodles, soup, etc., which are diverse and meet the urgent needs of consumers for hot food in more consumption scenarios.

  Although the safety of self-heating food is generally controllable, the safety risk of "self-heating package" should be paid full attention to. Since self-heating food uses the chemical reaction between heating agent and water to generate heat to heat the food. Occasional phenomena such as "self-heated food rupture" or "unstable temperature of self-heated food" have aroused people’s concern about the safety of self-heated food.

  Under the current self-heating technology in China, the chemical self-heating package used for self-heating food is mostly magnesium/iron for military use and aluminum-water for civilian use. No matter what kind of heating package, a small amount of hydrogen will be produced when heating. If individuals eat or a small number of people gather to eat, even in a closed environment, the amount of hydrogen generated by the heating of the heating package is far from the limit that can cause explosion. Under normal circumstances, the normal products will be eaten according to the normal operating procedures, and there will be no risk and safety problems such as cracking. However, if people eat a lot of self-heating food at the same time in a closed environment, or if the vent hole on the self-heating food packaging box is blocked, there may be potential safety hazards, which need to be paid full attention to.

  It is suggested to increase the research on the safety of self-heating package and develop a self-heating package with high efficiency and good safety. By developing energy-efficient formula and new heating device, the generation of hydrogen and water vapor can be controlled or reduced, the demand for energy efficiency release and utilization can be improved, and the safety level can be improved. Develop a new type of physical self-heating device, use renewable energy and reduce pollution. In addition, it is necessary to enhance the effectiveness and support ability of the self-heating device in various scenarios.

  The rapid development of self-heating food industry has attracted a large number of enterprises to join. However, due to the imperfect standards and specifications of self-heating food, the enterprises that have joined the self-heating food industry are mixed, which seriously affects the healthy development of the industry. At present, only the group standard "Self-heating Convenient Cuisine Products" issued by China Business Federation in 2017. From the perspective of regulating the industry, self-heating food needs more stringent standards to ensure its healthy development. It is understood that the industry is actively exploring how to establish a unified standard, for example, by standardizing the chemical composition and proportion, heating intensity, hydrogen production and other indicators contained in self-heating food heating packages, and making clear requirements for the treatment of final wastes, so as to improve the entry threshold of the industry and standardize the healthy development of the industry.

Special medical food

Not for everyone

  Interpretation expert: Ren Fazheng (Academician of China Academy of Engineering, Vice Chairman of chinese institute of food science and technology Probiotics Branch, Professor of China Agricultural University)

  Special medical food is formula food for special medical use, which is specially processed and prepared to meet the special needs of people with limited eating, digestive and absorption disorders, metabolic disorders or specific disease States for nutrients or meals. It also has a very strict classification, which is currently divided into two categories: people aged from 0 months to 12 months and people over 1 year old.

  On the basic functions of special medical food — — At present, there is a broad consensus on nutritional support, including improving the treatment and rehabilitation effect, shortening the course of disease, reducing medical expenses, increasing the turnover rate of hospital beds, and reducing the readmission rate, which can be solved through nutritional support and special medical food. The World Health Organization has proposed that if more money is invested in nutrition and health care, less 8.5 yuan can be spent on treatment and the cost of rescue in 100 yuan can be saved. It can be said that the nutritional support function of special medical food is indispensable in clinic. Of course, it can’t replace drugs.

  Special medical food is a new industry in our country, and our government attaches great importance to it, and has made very strict management regulations at the beginning of the industry development. Special medical food should be registered by the food safety supervision and administration department of the State Council, and the formula of special medical food should be based on the research results of medicine and nutrition, and its safety and clinical application effect need to be scientifically confirmed.

  According to news reports, some illegal enterprises produce ordinary solid drinks, pass off as special medical milk powder and mislead consumers. This kind of behavior belongs to false propaganda, which should be severely cracked down and strengthened management. In addition, when the special medical food is registered and put on record, the product formula and production technology are strictly regulated. Food enterprises should produce special medical food according to the registered formula, and cannot produce special medical food without obtaining the registered formula and production license.

  The demand emphasizes that special medical food is special and not suitable for everyone. Moreover, different special people need different special medical foods. We should strengthen the popularization of special medical food, let consumers know its particularity and eat it according to the doctor’s advice.

Reduce salt, oil and sugar

Science and technology lead, scientific implementation

  Interpretation expert: Chen Junshi (Academician of China Academy of Engineering, General Consultant of National Food Safety Risk Assessment Center)

  The diet of Chinese residents is high in salt, oil and sugar. "Three reductions" is not an isolated matter, it is an important part of the whole reasonable diet. Whether it is the government supervision department, food industry or consumers, it is necessary to raise awareness and establish the concept of "reasonable diet".

  Carrying out the "three reductions" action is not a matter for any department or enterprise, but should be coordinated and promoted by all parties. The government should formulate corresponding policies to lead the "three reductions" action, and catering and food processing enterprises should provide diversified products with different levels of salt, oil and sugar for consumers to choose by reducing the use of salt, oil and sugar. Residents gradually reduce the use of salt, oil and sugar in their daily cooking.

  In particular, the food industry and catering industry should accelerate the transformation and upgrading of nutrition according to the health needs of consumers, and take the initiative to take measures to reduce the use of salt, oil and sugar in food. This requires increasing scientific and technological support, laying a solid scientific foundation, solving the problems such as product flavor change and shortened shelf life that may be caused by "three reductions", innovating and developing new foods, and leading a healthy transformation with science and technology. In addition, there are different dietary nutrition problems in different regions and different groups of people, so nutrition science education should be targeted and reflect differentiation. Nutrition intervention should be precise, and the implementation of policies should be based on science and practical. Focus on guiding enterprises to provide more differentiated products for consumers to choose, and guide consumers to choose products that suit them reasonably.

  The action of "three reductions" needs to be carried out step by step in line with China’s national conditions, instead of "eating a fat man at one breath". It takes time to change people’s tastes, not quick. The improvement of cooking, methods and food processing technology also takes time, which cannot be achieved overnight, and should be carried out step by step in accordance with scientific laws. The transformation of consumer health concept needs long-term positive guidance and popularization of scientific knowledge. Therefore, the implementation of the "three reductions" action must be gradual, and various problems must be solved step by step.

Food fraud

Counterfeiting detection technology needs to be upgraded

  Interpretation expert: Wu Yongning (Chairman of chinese institute of food science and technology Food Authenticity and Traceability Branch, Technical Chief of National Food Safety Risk Assessment Center); Chen Ying (Vice President and Chief Engineer of China Academy of Inspection and Quarantine)

  Food quality, food safety and food truth are three attributes of food. The authenticity problems such as food fraud and forgery exist at home and abroad. For example, as the saying goes in China, "selling dog meat by hanging sheep’s head" and the "horse meat passing off as beef" that happened in Europe a few years ago. The World Health Organization once pointed out that apart from food-borne diseases, more and more food fraud and food fraud problems need to be paid attention to.

  Ensuring the authenticity of food is not only to protect public health, but also a necessary measure to curb the market chaos of "bad money drives out good money", standardize the market competition order and boost food consumption confidence. At present, China has basically met the public’s requirements for the quantity and quality of food, and the concern for food safety has reached a higher level. However, for a long time, the investment in food authenticity technology is relatively lacking, and it is difficult to guarantee the scientific supervision of "food authenticity". If food fraud is "a magic height of one foot", then the detection technology of counterfeit identification must be "a magic height of one foot".

  It is suggested to increase the scientific and technological investment in food authenticity research and overcome the technical difficulties and supervision problems of food authenticity. At the same time, speed up the transformation of technical standards of food authenticity, formulate corresponding detection methods and standards, and provide technical support for scientific supervision of food authenticity in China.

  (This edition of the article was compiled by our reporter Chen Haibo)

Yichuan, Luoyang: It was the right time to go to Xun Mei in the spring.

  One to two or three miles, four or five smoke villages; The pavilions are six or seven, and the flowers of eight, nine and ten are blooming. In the Song Dynasty, Shao Yong’s poem "Poem on the Mountain Village" talked about the traditional villages around Pingxiang, Yichuan. Today’s West Village reinterprets the flowering scene in Shao Fuzi’s poems.

  Every spring, 100 acres of plum trees here bloom in the wind, flowers bloom everywhere, villages set each other off, winding roads pass through Meilin, or in a fence, or outside a solemn temple meditation room, and red and pink plum blossoms can be seen everywhere, just like a paradise.

  Looking up, there is a sense of exuberance in the warm colors of large areas, which makes people realize the happiness of Shao Fuzi’s fishing and firewood. What is poetry and what is painting? From Meilin to the west, it is the happy and beautiful garden where Shao Yong sleeps for a long time. Together, the setting sun is full of poetry and painting.

  This spring is a rare day off, wandering among plum blossoms, listening to the mountain breeze and chasing the past of the master. Plum blossoms are blooming in the West Village, and spring is coming in Yichuan. Let’s chase the countryside, go to Xun Mei in the spring, punch in the West Village, and have the most beautiful meeting.

Travel notes of Baquan gorge in spring

  At the end of spring and the beginning of summer, the sun is just right and the breeze is blowing. At this time of spring, both body and mind want to leave the city where they have lived for too long, go out for a walk, put their bodies between the green mountains and green waters, feel the breath of nature in spring and let the long-lost freedom fill their hearts.

  People who have been listening to outdoor travel for a long time describe the beauty of Baquan Gorge in Shanxi Taihang Grand Canyon in 5A scenic spot: looking up at Zhangjiajie and looking down at Jiuzhaigou. People who have been there all feel magnificent landforms and beautiful scenery.

  I made an appointment with three friends, made a good travel strategy in advance, and we followed the guide into the canyon early in the morning. The entrance of the scenic spot is also the entrance of the canyon. The entrance of the scenic spot is tall and simple, with three characters of "Baquan Gorge" capitalized on the doorplate, which looks like a capital "eight". It stands among the mountains and warmly welcomes tourists here with open arms. The surrounding mountains are towering into the sky, and the mountain breeze is blowing slowly. The peaks are looming and overlapping like a fairyland.

  The origin of the name "Baquan Gorge" is because there are eight springs in the Qiaohou ravine of Taihang Mountain Grand Canyon, which has been called "Eight Rivers" by the people since ancient times. In addition, there are two springs in the middle of the canyon with eight springs, and the number of three springs is eight, so the scenic spot here is named "Baquan Gorge".

  After entering the door, it is a lake formed by running water on the mountain, and the water surface is calm. At the end of the lake, take an electric sightseeing bus and drive up the Panshan Highway. After passing through the dreamy Baquan Shaanxi Tunnel with a length of 760m, we arrive at Gaoshan Pinghu Lake surrounded by mountains. The water surface is green and quiet, and a river is sandwiched between cliffs. It is said that the water depth is more than 60m, with a total length of 2km. Take a cruise on the canyon river and look up at the cliffs and straight walls on both sides, with strange peaks and rocks. The ship shuttled through the precipice, only a line of sky was seen overhead, and the front was curved and continuous, like a magnificent picture scroll slowly opened.

  In the scenic spot, the spring water gurgles all the year round, fountains and waterfalls fall straight to the bottom of the valley, and enter Baquan Gorge. The magnificent broken valley cliffs with a cutting depth of nearly 1,000 meters, countless natural fountains and waterfalls like silver, form a unique landscape charm of steep cliff Lishui, and the rocks are lifelike, which constitutes a natural wonder of "seeing from the ground, swimming in the water, watching from the sky and walking in the clouds".

  After the ship arrived at the dock, we walked among the rocks along the wooden plank road. The plank road built on the cliffs caused the least damage to the natural landscape and allowed people to have a panoramic view of the beauty up and down. On one side is a straight cliff, and on the other side is the river running at the bottom of the valley. Looking up along the precipice, the stone wet by the rain is no longer dusty, but presents colorful colors. Looking up again, among the gradually closed peaks, leaves and branches are printed in the sky. This cliff is also covered with plants, trees, shrubs, weeds and mosses are squeezed out in the crevices, and the leaves are shiny and shiny after being washed by the rain, so we can’t help but sigh the power of life. People are sandwiched between cliffs, with a blue sky above their heads, green trees and strange stones in front of them, and mountains as far as the eye can see. Water is gurgling from their feet, as if they were in a paradise.

  We went upstream to the ropeway station, made a ropeway to enjoy the beautiful scenery, and the mountains stacked on top of each other looked like pots from a distance, which is also the origin of Huguan County’s name.

  Coming out of the ropeway, I went down the road and came to a very spectacular natural wonder: Beitianmen. It is a natural hollowing out of the mountain, with a height of 22 meters and a span of 25 meters, which is transparent from north to south, forming a huge arched doorway. Amazing and amazing nature "uncanny workmanship".

  After a short rest, we will proceed from Beitianmen, which is the most difficult journey in the whole trip of Baquan Gorge. It’s a veritable ladder. The stone steps are steep and almost vertical, clinging to the precipice. After going straight up and down, you will reach the viewing platform of the "City of the Sky". It is a vertical panoramic transparent viewing ladder directly embedded in the cliff. The top floor is a glass viewing platform with a vertical height of 208 meters, and the whole operation takes only one minute. It is divided into three layers, which challenges people’s courage the most. On the bottom layer, you can see the cliffs and canyons at the foot, and the cliff next to it seems to be within reach. The third floor is a sightseeing platform, which stretches out eight meters, overlooking the towering peaks around and feeling relaxed and happy when climbing high and looking far.

  After enjoying the scenery, take the sightseeing elevator down, the scenery changes from far to near, with the decrease of height. In less than one minute, we have reached the foot of the mountain, and the journey is close to the end. The colorful scenery, air, rocks, mountains, green leaves and springs are deeply imprinted in our minds. In Baquanxia Scenic Area, you can not only feel the gift of nature, but also deeply understand the folk culture of Taihang area, which really makes people linger.

More than 400 villagers in donggang town, Linzhou, Henan Province were trapped in an isolated island and officers and men sent supplies on foot.

  Anyang, Central Broadcasting Network, July 23 (Reporter Guan Xin, Wang Zhida, Henan reporter TongFu.kabu, Zhu Yiming) According to the Voice of China report, from the evening of July 19, Henan also ushered in the biggest rainstorm since the flood season! The average rainfall on urban roads is knee-high, and the rainfall in some heavy rainfall areas is waist-high. In rural areas, continuous heavy rain caused the water level to exceed the warning line. Many wooden houses were washed away and some earth bridges were washed away. The Anyang River was once tense, and the local area transferred nearly 100,000 people overnight. Some towns and villages in Anyang County and Linzhou City were seriously damaged. However, four days have passed, and there are still many village roads and communications in Anyang County and Linzhou City, and water and electricity are interrupted.

  Rainfall carries away a lot of sediment, and the foundation of some houses is only a corner washed by rain, which looks precarious. Among them, Yanhuashui Village in donggang town, Linzhou City was affected by heavy rainfall, and the roads and wires in the village were washed away, leaving more than 400 villagers stranded in isolated islands. At present, there is no electricity in the village, and communication is completely interrupted, almost losing contact with the outside world. According to firefighters, if the materials are not delivered in time, the villagers may have to starve.

  On the morning of the 22nd, the local government began to airdrop materials to the people in the disaster-stricken areas, and many rescue forces also arrived in the disaster-stricken areas to carry out rescue. Up to now, local transportation, electricity, communication and people’s production and life are gradually recovering.

  Late at night on the 21st, people in Quanmen Village, Leikou Township, Anyang County called for help. "Ninety percent of the houses in the village are flooded, and eighty percent have been washed down. No power, no signal. Food, drink, no relief supplies. The road in the village is not yet accessible. "

  After the disaster, the affected people in Leikou Township and Duli Town of Anyang County actively launched self-help. The branch secretary of Duli Village in Duli Town said that the masses are being resettled in three ways. First, visit relatives and rely on friends; second, relocate; third, rely on the village to do something.

  Yesterday (22nd) morning, the local government airdropped living and production materials to Yangjiahe Village, Duli Town, which was seriously affected by the disaster, to ensure the living needs of local people. Zhang Peng, deputy director of the office of Anyang Aviation School, said: "The first flight was drinking water, sausages, bread, quilts, small generators, candles, matches, tents, edible salt, flashlights, dry batteries, rice and flour. The first plane took off at 11: 45. In the northwest of Duli Town, there are seven villages including Shangping Temple, Dongjiaokou and Yangjiahe. The first batch is Yangjiahe. "

  "Guo Zhitao and Yan Shuaiwei unloaded instant noodles, unloaded noodles, oil and water, and took five pieces of tape, and five pieces of tape were tied up." In Yanhuashui Village, donggang town, Linzhou City, which is further west, yesterday (22nd) afternoon, fire officers and soldiers sent the first batch of relief materials here on foot, but before that, the situation in the village was unknown due to communication interruption and road obstruction. Yang Qingfu, the captain of Linzhou Fire Brigade, said: "I came once yesterday, and the villagers’ homes have been out of food, so what I carry on my back and what I have in my hand are life-saving materials. We must overcome all difficulties and deliver what the people need most in the shortest time, so that everyone can have a full meal tonight."

  Wang Wansheng, deputy mayor of donggang town, Linzhou, said that since the rainstorm, water and electricity have been cut off for four days, and more than 140 houses have collapsed. Now there is an urgent need for daily necessities. "Now we are rushing through the main road of life, and we urgently need rice and flour oil, daily necessities, and vegetables. The problem of food and shelter should be solved first."

  Yang Qingfu, the captain of Linzhou Fire Brigade, told us that transporting materials on foot will not cure the symptoms, and they will also contact the local government to rescue this "isolated island". "Where the people need it, the fire brigade has to be, that is, to serve the local people."

What preparations should I make for a long hike?

Introduction:Hiking is an outdoor activity chosen by many people in spring, which can not only see the beautiful spring scenery, but also exercise and enhance physical fitness. However, long-distance hiking should be well prepared to easily cope with the problems in the middle. So what should I do to prepare for a long hike? Let’s take a look at how to prepare for long-distance hiking.

1. You must start practicing early, at least once a week, and walk for at least 4 to 6 hours (about 15 to 25 kilometers) each time. The practice time and distance should be increased according to the progress, and each practice should include going up the mountain and walking on the rugged mountain path. Players should be free to walk for 10 to 11 hours continuously.

2. Be familiar with the route during the practice, and pay more attention to the sections that pass at night. After sufficient training, choose another weekend for evening practice. In the dark, the sense of distance and direction is different from that in the daytime. Participants should learn how to use flashlights to walk rough mountain paths in the dark.

3. Teams that fail to practice early are advised to have a two-day training session two weeks before they formally participate in the activity, and walk for 8 to 10 hours every day, so as to adapt to long-term walking under the condition of fatigue.

4. Participants who are interested in completing the whole course in the best condition can run slowly for a short distance every day to enhance their physical fitness and endurance.

5. The amount of rest during the activity varies from person to person, but don’t rest for too long, which will harden the sore muscles. You might as well have more rest, but it should not be too long at a time.

6. Before starting and after each rest, do enough warm-up exercises to enhance muscle flexibility.

7. Trim the toenails one week before the activity to reduce the chance of toe injury when going downhill.

8. The weather may change during the activity, so you must bring appropriate clothes. Once the clothes are soaked, they can be replaced immediately.

9. Wear comfortable running shoes or hiking shoes. New shoes are easy to cause foot discomfort and stimulate the formation of blisters. Therefore, when formally participating in activities, it is best to wear shoes worn during practice.

10. Experienced participants suggest applying lubricating cream to feet, wearing two pairs of socks or wrapping toes with medical tape to reduce the chance of blisters.

11. Change socks frequently during activities to help prevent blisters from forming. If blisters have formed, try not to pierce the blisters or cut off the epidermis.

12. Carefully count the items needed for each journey, just bring the necessities. Remember to bring enough water and warm clothes.

13. It’s windy in the mountains at night, and it’s easy to catch cold. You should bring a light windbreaker. In order to avoid getting wet by rain, a raincoat is also a must.

14, in order to avoid heatstroke, remember to bring a sun hat or umbrella, and sunglasses and other sunscreen products.

15. A reliable hiking stick is of great help to walking the mountain trail for a long time.

16. Clear water is the best drink to replenish water, but when your legs are sore and your will is low, it will be very helpful to enjoy sugary drinks, healthy drinks, high-energy snacks or cakes. As for foods high in fat and protein, they should not be eaten.

17. Knee pads and elbow pads help prevent injuries to muscles, ligaments and joints.

18. Experienced hikers suggest that participants bring the following necessities (optional): ID card/passport, cash (appropriate amount), enough clean water, high-calorie food (glucose cake, chocolate), sweat towel, hiking stick, replacement clothes and warm clothes, replacement socks, insoles, blister tape, windbreaker/rain gear, fully charged mobile phone, backup phone battery and paper towels.

19, understand the distance of each section, road conditions. Whether it is cement road, bluestone road or hard dirt road, which places should pay attention to traffic safety and where there are supplies, only by fully understanding these can we have a more reasonable arrangement for the whole trip.

20. It is best to use two pairs of walking shoes or sports shoes with different textures and different insoles in turn. The larger size will be more comfortable to wear at the end. Hiking shoes are heavy and the soles are hard, so hiking shoes are not suitable for long-distance hiking on roads.

21. Long-distance flat crossing will inevitably cause extreme fatigue of the soles of the feet. If you are equipped with two pairs of shoes with different textures and insoles (such as light running shoes, hiking shoes and sports shoes), you can change your shoes every hour and often change your walking mode (combination of walking and trotting), rotate the stress points of the sole of your foot, and mobilize more muscle groups in your legs to participate in sports, which will certainly alleviate fatigue and pain and you can walk a longer distance.

22. If you don’t camp on a long trip, just bring a dirty fleece or cotton sleeping bag liner. For ordinary camping, a general waterproof and wind-resistant tent will do. For long-distance travel, it is recommended to bring a small and light tent.

What preparations should you make for a long hike? The above is the content summarized by Health-keeping Network for your reference.

Source: the way of keeping in good health